Chii chinobatsira mu Persimmon?

Persimmon iyi michero yakajeka, yakajeka inotanga kufadza ziso chaiyo pakarepo mushure mekuonekwa kwayo pamashavha. Maererano nedzimwe shanduro, akauya kwatiri achibva kuMexico. Zvechokwadi, masayendisiti uye vekudya zvekudya vaisagona kubatsira asi vachishamisika kuti chii chaibatsira mu persimmon, zvakazoitika kuti chibereko ichi, zvisinganyanyi kukosha kumatunhu edu, chiri chaizvo chakafuma mune zvinhu zvinobatsira. Somuenzaniso, ine antioxidants, inozivikanwa nokuda kwekugona kwavo kubvisa radicals huru kubva mumuviri womunhu. Uye izvi zvinoreva kuti chimiro ichi chinoshanda zvikuru mukuderedza kusakara!

Nemhaka yei persimmon inobatsira?

Zvechokwadi, izvi hazvisi zvose! Vitamini A uye beta-carotene zvinobatsira pakuvandudza kwemaonero, uye zvinoshanda zvikuru mukurwa nekenza. Uyezve, kana iwe wakanyatsozvibvunza kuti chii chakakosha, usakanganwa nezvemononi uye malic acid yemuviri wedu inoda kushanda zvakanaka. Muchibereko ichi, unogona kuwanawo potasium, simbi, mhangura, manganese.

Mariri, madota uye tannins zvinogona kuwanikwa. Kuvonga kune enzymes uye mamwe makemikari, chibereko ichi chinokwanisa kubatsira muviri kuti utsungirire kushungurudzika nekukurumidza, kana kuvepo kwahwo mune menyu, kupfuura kana tisina kudya persimmon. Zvechokwadi, zvakawanda zvinowirirana nemhando ipi yemhando dzakasiyana. Mushure mezvose, zvinenge mazana mashanu zvakasiyana-siyana zvakawanikwa munyika kubudikidza nevatsvakurudzi! Uye kana iwe uri kufarira kune chaiyo yepamusoro-soro, chimiro uye Izvo zvinhu zvinonyanya kutaurwa muchokoti (inozivikanwawo se kingpaw).

Uyewo zvakanaka kwazvo munyaya iyi ndiJapan, zvisinei, zvinonetsa kuti tizviwane pamashefu edu. Zvinhu zvakawanda zvinobatsira zvinogona kuwanikwa muCaucasian persimmon, pano inotengeswa zvishoma kupfuura mambo. Zvisinei, ine tsanangudzo chaiyo, yakanyanyisa kunyorera. Iko korolevka yakaderera pakuenzanisa nayo.

Nhamba yezvimwe zvinhu zvinobatsira uye inowanzoenderana nezvinochengeterwa mamiriro, pamusoro pehuwandu hwezvibereko zvakaibva zvakabvarurwa. Izvozvo zvinogona kuonekwa nehuwandu hwemavara epepuru uye inotaura nezve persimmon pachayo. Kuwanda kwavo, mupfumi chibereko ichi chinoshamisa, chakanaka uye chakakura.