Dill uye parsley vane basa rinokosha pakati peimwe magidhi inoshandiswa pakubika. Iyo yekutanga inonhuhwirira uye yakajeka ine ruzha rwemakemikari akaumbwa, iyo inotarisa zvinhu zvayo zvinokosha. Kupfuura dill rinobatsira, ichaudzwa munyaya ino.
Sei dill inoshanda mumuviri?
Muchero wehuwa hunotapira huine huwandu hwakawanda hwevhithamini - A, E, C, boka B, mineral - calcium, potasium, iron, magnesium, sodium, phosphorus , pamwe nemafuta anokosha, acidhi, nezvimwewo.
- kubvumira hematopoiesis nzira. Pasi pechiito che folic acid, erythrocytes inoumbwa, uye hemoglobin yakawedzerwa nekuda kwekuvapo kwesimbi. Kusangana kwavo kunopa okisijeni kune ose masero uye masukisi;
- cholagogue effect. Iyi miriwo inoita kuti kugadzirwa kwemakemikari emuviri kuwedzere;
- kuderedza ropa. Anetin, iyo chikamu chemavara, inoderedza midziyo yeropa;
- kukurudzirwa kwekugadzirwa kwemukaka wemvere. Nokudaro, dill ichave yakakosha kune vakadzi vasingazivi chimwe chinhu chinogona kukurudzira lactation;
- chimiro chekudya zvinokonzera kudya, kukurudzira chido chekudya. Mukuwedzera, simiti inogona kuva nehutano hwehutachiva mudumbu rekuonda;
- expectorant effect. Inogona kushandiswa mukukanganisa up sputum;
- kukurumidza kweronda kuporesa uye kubvisa. Kashitsu kubva pamiti yakawanda inowanzoshandiswa kugadzirisa kuputika nekukurumidza kugadziridza kwemashupu mukucheka, matambudziko, furuncles , nezvimwe;
- chimiro chechimiro. Mbeu dzeDill kubva panguva yekare dzakatorwa ne flatulence nekudzimba, kusanganisira mucheche.
Zvisinei, dill haina kungobatsira chete, asiwo zvinopesana. Sezvo inoderedza ropa, hazvikurudzirwi kuishandisa panguva yekuenda kumwedzi, uye kune vakadzi vari mumamiriro ezvinhu. Usatora kutakurwa nayo uye hypotension. Iwe haugone kureva pakarepo kuti inonyanya kukosha - dill kana parsley. Zvose izvi mapira aya anofanira kunge akabatanidzwa mukudya kwavo.