Vitamine uye microelements zvakazara nezvose zvinenge zviri mishonga, michero nemabriji. Kwete imwechete uye cherry. Iyi berry inobatsira chero ipi zvayo. Vanodya idzo, vanoita juices, zvinwiwa zvezvibereko, jelly. Uye kunyange kubikwa mucheka kana kubika muvareniki, hazvizoregi kuporesa kwayo uye ichave yakakosha. Uye wakambonzwa here kuti mashizha emucheka ane zvimwe zvinhu zvinobatsira uye zvinopesana? Ichi hachisi chiziviso. Uyezve, mishonga yemasikirwo yakave yakareba uye yakashandiswa nayo pakurapa kwezvirwere zvakasiyana-siyana. Asi mushonga uyu hausi wekushanda chete, asiwo unogona kutenga. Ingoyeuke kuti ingurui yakakura sei pedyo neimba yako!
Inobatsira uye mishonga yemuchiri yemashizha
Zvakaoma kutenda, asi pane mavitamini mashoma mumashizha e cherry kupfuura mumichero ivo pachavo. Saka, hazvishamisi kuti vaifarira vateveri veimwe nzira yekurapa uye phytotherapy. Pano pane zvishoma zvezvikamu zvakakosha zvezvakanyorwa:
- sodium;
- boron;
- magnesium;
- vitamini A;
- carbohydrates;
- iodine.
Uye zvechokwadi urongwa hunogona kupfuurirwa kwenguva yakareba.
Iyo inobatsira zvikuru mashizha akaunganidzwa pamagumo echinyakare, panguva chaiyo yemaruva emuti. Kunyangwe mashizha mashizha mashoma haafaniri kurasikirwa nesimba ravo rokuporesa. Uye zvakadaro, nyanzvi dzinokurudzira zvakasimba kutanga kurapwa mushure mekuunganidza.
Hezvino nzira yaunogona kushandisa nayo inobatsira yemarashiki emashizha:
- Zvinowanzokurudzirwa kushandiswa ne jaundice . Ichokwadi kuti, kuchinja chokwadi chokuti mushure mechirwere muropa mune kushanduka kusingabvumirwi, mari inobva pamucheka wekrisry haigone. Asi kutsigira muviri uye kubatsira kuti uwane zvakare - zviri nyore. Kugadzirira mishonga iri nyore. Zvakakwana kudururira mashizha nemukaka wakabikwa uye kubata musanganiswa unogadziriswa pamhepo yakadzika kwemaminitsi akawanda. Inwa chigadzirwa muzvikamu zviduku zvakapera mushure mekutengesa.
- Tincture pamakwenzi e cherry ane vane simba rinorwisa maitiro. Inogona kuiswa uye kushandiswa kwekushandisa kwekunze. Mushonga wokubika unobvumidzwa pane doro kana mvura.
- Kubva pakusanganiswa kwakaomeswa nekuwedzerwa kweminiti, lemon balm, uye lime, unogona kugadzirira chai inokosha chai. Ichakubatsira nekukurumidza kubhadhara kushayikwa kwevhithamini mumuviri uye kusimbisa hutachiona. Sezvakaratidzwa zvinoratidzira, zvinwiwa pamashizha e cherry hazvina kunaka kudarika zvinodhaka zvinodhaka zvinodzivirira kutonhora. Mukuwedzera, tei inogona kushandiswa nokuda kwezvinyorwa uye kusungirirwa. Anokurumidza kumira ropa, ane kunatswa uye kupesana-kupisa simba.
- Kana paine kusawirirana kwekushandiswa kwemashizha emuchiriki, kukanganiswa kwakanyanya kunogona kugadzirirwa kubva kwavari. Shandisa iyo yekupedzisira inokurudzirwa kune vanorwara neupemha. Izvo zvinoshandawo pakubuda ropa chero ipi zvayo yakabva: kumarara, kumwedzi, kunokonzerwa nekutambudzika.
- Cherry mashizha anogona nyore nyore kutora dzimwe diuretics . Nokudaro, vanowanzomirirwa kune varwere vane cystitis, matambudziko neitsvo uye genitourinary system. Absolutely healthy
vanhu vakafanana vanobatsira kuchenesa muviri wehupfu uye zvimwe zvinhu zvinokuvadza.
Kupindirana kwekushandiswa kwezvinodhaka zvakagadzirwa nemashizha emuchiri
Rimwe cherry mashizha rinobatsira, asi kune avo avo vanokuvadza. Nenzira yakanaka, kune zvishomanana zvinopesana nemishonga nemishonga inobva kwavari. Mushonga unokodzera kune vanenge vose. Izvo hazvizounzi kubatsira chete kune avo vanotambura nekusagamuchirwa kweumwe munhu zvikamu zvehutano.
Kushandisa utsinye uye tei kubva kumashizha e cherry hazvidiwi panguva yekudzivirira uye lactation.