Mafuta anowedzera mavitamini nema microelements, saka anodikanwa nehutano hwevanhu, asi havasi vose vanofarira rudo uye kuvimba. Pakati pekusawanzoshandiswa kwaive uye cherry juice .
Is cherry juice inobatsira here?
Izvo hazvizivikanwi zvikuru nekuda kwekuti vazhinji havazivi chimwe chizivhisi chejisi chinounza, kubatsira kana kukuvadza. Zvakakosha kunzwisisa chii chakakonzera mafungiro aya kunwa iyi.
Vazhinji vedu hatifariri jisi iyi, nokuti inofunga kuti yakasviba, asi zvose zvinotaridzirwa nemhando yemakrisries kubva kwairi yakagadzirirwa. Asi pamusoro pezvibatsiro, zvakakosha kutarisa munhau kuti tive nechokwadi chokuti vatori veMiddle Ages vanga vasati vaziva chete zvakanakira zvinobatsira zvekrisari juisi, asi zvakare vakashandisa zvakanyanya mukurapa zvirwere zvakasiyana-siyana.
Kuonga kuvapo kwesimbi uye magnesium mu cherry, juisi yakashandiswa kurapa anemia uye kudzorera muviri mushure mekuwedzera kwenguva refu mumuviri nepfungwa.
Kuvapo mairi mavitamini eP uye B kunobatsira kurwisana ne atherosclerosis, kuwedzera kwehutano, kusimbisa bvudzi uye kunodzosera ganda, rinoderedza mitsipa.
Vitamini C, antioxidants uye amino acids iri mumusi, rubatsiro
Zvose zvakanaka zvinotsigirwa navanachiremba vemazuva ano, izvo zvinoreva kuti mhinduro kumubvunzo: is cherry juzi inobatsira, inonzwika zvakanaka.
Ndiani asingafaniri kunwa jisi cherry?
Takaona kuti rinokosha sei cherry juice, asi munhu wose anogona kunwa pasina kutya kwevamwe matambudziko? Zvinopera kuti kutya kwedu hakusi pasina.
Iwe haugoni kunwa cherry juice ne gastritis inotambura ne acidity uye peptic ulcer. Hazviratidzirwi kune vane chirwere cheshuga, pasinei nokuti inoshandiswa mukudzivirira chirwere cheshuga. Usazvikurudzira kuti unwe uye kana pane nhamba dzisingagumi zvirwere zvepamuviri.