Vanoti: "Anyanisi kubva pane zvirwere zvinomwe" zvinoreva kuti mune chimwe chinhu mairi. Uye vanofunga kudaro kare kare, anenge makore zviuru zvinomwe. Imba inofungidzirwa yeimba yeiiii yeAsia, kubva kwatakatamira kuEgypt, Greece neRoma. Munyika yemazuva ano, anyanisi yakawandisa - zvinenge mazana mana, imwe neimwe yaro inokosha nenzira yayo uye haigoni kuchinjwa neimwe nzira.
Hatisi kukumanikidza kutarisa marudzi ose mazana mana, asi kuti uwedzere tafura yako nehuviri hwemarudzi eonikisi achiri kurudzirwa. Ichokwadi kuti nyaya yacho ingadai yakashandiswa muiii - varwi vemasangano ehurumende, uye vatambi vechiOlympic, uye kunyange maharahara, vachivamanikidza kutsungirira varanda - vavaki vemapiramidhi - vakanga vari mapenzi pamusoro pake.
Chii chinobatsira munhu wemazuva ano?
Anyanisi inobatsira zvirwere zvose zvepfupa rekupumadza. Hapana chimwe chinonakidza, sekutsanangurwa kwezvinhu zvinoshandiswa anyanisi zvebronchitis, tonsillitis, kutonhora uye furuwenza. Ichi chinomera chebhanal is antibiotic chaiyo. Nokuda kwezvakanyorwa zve flavonoids, anyanisi haasina tsitsi kune avo vanokonzera causative ma angina, chifukidzo, uye furuwenza. Kunyanya, anyanisi vanotya streptococci.
Muzvirwere zvepamusoro pekufema, dzimwe nguva pazuva, zvigadziriswa zvigunwe zvigunwe zvinofanira kuvharidzirwa, uye ne avitaminosis uye kusagadzikana kunopera, pane kungoita.
Apo patinotaura pamusoro pezvinobatsira anyanisi yemuviri, zvinoreva kwete eii chete, asi hama dzake dzose. Nokudaro, maekisi ndiwo mishonga yekudzivirira ye atherosclerosis - izvi zvinokonzerwa ne phosphorus uye magnesium muhutano. Uye iyo shallots inodzivirira kuitika kwekenza uye inoshandiswa sechirwere chinopesana nekuputika.
Onion for slimming
Anyanisi inofanira kuiswa muzvokudya zvako. Anyanisi anoshandiswa kurema kurasikirwa, zvakare, nokuda kwekushanda kwezvinhu zvipenyu - flavonoids, izvo zvinoita kuti basa rekudya gorofu richeneswe, kunatsa matumbo, kupa chiito chekuita nyore nyore.
Mukuwedzera, anonisi ichagadzirisa kuora mwoyo kana uchinge uremerwa, izvo zvinoitika mu 90% zvevakadzi nekuda kwekurambwa kwezvokudya zvavo zvavanoda. Kunyangwe nechikafu chinonyanyisa, imwechete anyezi ichapa maitiro ezuva nezuva e vitamin A neC, uye mavitamini haawani zvakakwana pazvokudya, kwete pasi pekutapira.
Contraindications
Pasinei nezvinhu zvose zvinobatsira zveeion, iye anewo zvinopesana. Inofanira kushandiswa nekuchenjerera uye mune zvishoma zvishoma nezvirwere zvinotevera:
- ulonda;
- gastritis;
- pancreatitis;
- zvirwere zvepfungwa;
- chiropa uye chirwere chetsvo.
Usakanganwa kuti iwe unogona kuzvimiririra kuzvisarudzira "Lukotherapy" kana iwe uine hutano uye uchingodikanwa kuwedzera kukurudzira kwemuviri wako. Uye kana chirwere ichocho chave chagogodza muhupenyu hwako, kutanga, iwe unoda kubvunza chiremba nezve "dheji" yemiriwo yakashanda.