Varicose mhino pamakumbo echikadzi ndiyo dambudziko rinowanzozivikanwa, nokuti izvo zvakakosha kurasa zvitsitsinho uye mhekwe dzakashongedza, uye zvinonyanya kukosha-kuti uwane dambudziko rakaoma. Mishonga yemagariro inopa varicose apple vhiniga - pamusoro pekushandisa shanduri iyi, uye kutaura.
Muitiro we apple cider vhiniga
Pamashefu ezvitoro iwe unogona kuwana mabhodhoro nemashoko akanyorwa - zvakadaro apple cider vhiniga nemakumbo varicose haigoni kushandiswa. Iyo yakatengwa chigadziriswa kunze kwekuita sechikonzero chemuputi, uye kuporesa zvinhu ndevhiniga chete, yakabikwa nemaoko ake. Iyo inowanikwa semugumisiro wekuviriswa kwepuropuru uye shuga.
Kugadzirira kwakadaro kunosanganisira kunze kwe potassium, phosphorus, calcium, sodium, mhangura, magnesium, iron, silicon, fluorine, chlorine uye sulfur, vitamini (C, A, E, B2, B6, rutin, beta-carotene). Mukuwedzera, chaiwo apple cider vhiniga iyo inoshandiswa kurwisana nevaricose ine inogadziriswa enzymes uye amino acids, pamwe ne citric, acetic, propionic uye lactic acids.
Apple Cider Vinegar Recipe
Zvakanakisisa kushandisa maapuro kugadzirira kugadzirira, izvo zvisingagoni kunetseka mune zvakasikwa zvakachena. Nevhiniga, kunyange donhwe rebhaket (asi, zvechokwadi, pasina ruzivo rwakaora) rakakodzera. Zvakakosha kuti maapuro akanaka kwazvo:
- Mbeu dzakashambwa zvakanaka dzakabviswa pa grater kana kutemwa nezvidimbu uye inotevera inodonha mumarara.
- Nhamba yacho inowanikwa mumudziyo ine enamel pamusoro uye shuga inowedzerwa pamwero we 100 g yega imwe kilogram yamaapuro, kana iri yakasiyana-siyana. Nezvibereko zvinotapira, zvakakwana uye 50 gramu ehuga.
- Maapulo ane shuga anodururwa nemvura, inotonhorera iyo inofanira kuva inenge 70 ° C, uye ivhu rayo rinosarudzwa kuitira kuti mvura inomuka pamusoro pemarara emichero inenge 3 kusvika 4 cm.
- Yakagadzirira hwaro hweaple cider vhiniga kubva pavaricose, sezvinonzi recipe inoti, inofanira kuiswa panzvimbo inotonhora, asi kwete pasi pemvura yakananga yezuva.
- Mavhiki maviri anotevera achaviriswa, uwandu hunofanirwa kusanganiswa kaviri pazuva.
- Ipapo mbiriso inowanikwa yakasvibiswa uye mvura inodururwa mumabhodhoro ekunakisa, kwete kuwedzera kusvika masendimita 8 kusvika pamutsipa (panguva yekuwedzerwa kwemvura iyo inomuka).
- Mushure memavhiki maviri, unogona kudurura zvakakonzerwa neaple cider vhiniga mumabhodhoro maduku - kurwisa mishonga yevaricose, ichi chinodhaka chinoshandiswa zvakarongeka, uye kuti hachirasi simba rekuporesa, bhodhoro rinofanira kunge rakavharwa (zvakanakisisa parafini) uye rakachengetwa munzvimbo yakasviba, yakasviba.
Kushandiswa kweapuro cider vhiniga muvaricose mutsvo
Kushandisa kugadzirira kwakagadzirirwa kubva pamapuro pakuchengetedzwa kwevaricose kukura kwemidziyo yemigumo yakadzika zvinogona kuitika zvakasiyana:
- Rubbing - migumo yakadzika inopukunyuka nekotoni swab yakaputirwa mune chigadzirwa. Kushushikana kunodzokororwa 4 kusvika ku 6 pazuva.
- Wraps - muvhiniga, moisten mucheka, kuuputira nechepamakumbo, pamusoro pe polyethylene uye kumirira kusvikira mvura isiri yakanyarara. Izvi zvinotora nguva inenge awa. Iyi kurapwa kwevaricose ne apple cider vhiniga inokurudzirwa kamwe kamwe pavhiki.
- Bhati - wedzera vhiniga shomanana mumvura inotonhorera, zvino gadzidza makumbo kuitira kuti nzvimbo dzose dzine dambudziko dzinosangana nemhinduro yekurapa. Nguva yenguva yacho iri 20 - 25 maminitsi. Mushure mokubvisa makumbo kubva pakushambidza, zvinonzwisisika kuvarega vakoma vasina kushandisa tauro.
Kubudirira kuwedzera mitemo yemunharaunda nekudya kwevhiniga mukati. Chigadzirwa chacho chinoderedzwa muchikamu che 1 spoonful pagirasi remvura
Sezvo nzira yekudira mumuromo weapuro cider vhiniga muvaricose mutsvo ine zvinopesana zvakadai sezvirwere zvegumbo rekudya ne:
- kuwedzera acidity;
- zilonda;
- gastritis ;
- kuputsa kwemukati uye pancreas.
Zvakakodzera kudzivisa kubva pakurapa kwakadai, tichizvipinza kune maitiro emunharaunda.