Tomato juice yechando pamusha - mapepa akareruka mabhiridha anonaka

Yakakohwa tomato juice yechando pamusha, haikwanisi kufananidzwa nekutengwa zvakachengetedzwa zvekuchengetedza zvose mukutora uye nenhamba yezvinhu zvinokosha zviri mukati maro. Inwa iwe pachako kugadzirira kusina chekuchengetedza uye marudzi ose ezvigadzirwa zvekugadzira izvo zvinorega kubatsirwa kose kwechigadzirwa chechisikigo.

Ungagadzirira sei tomato juice yechando?

Gadzirira jisi rekutanha kwechando chiri nyore kupfuura zvingaratidzika pakutanga. Uyezve, iwe unogona kuita pfungwa yacho pamwe chete nekubatsira kwemajashoni akasiyana-siyana ekicheni, uye pasina kubatanidzwa kwavo, vasina kugamuchira zvishoma, kana zvimwe zvinwiwa zvinonaka pane zvakabuda.

  1. Kugadziriswa kwemusiyamu juisi yechando kunoumbwa kubva kumatamatisi aibva kune chero chimiro uye ukuru. Inobvumirwa kushandisa zviduku, zvidzvinyiriri zvinoshungurudzwa, izvo zvinodiwa kuti zvibviswe nematokari kana pane zvakakanganiswa kana nzvimbo dzakashata.
  2. Tomate inotanga kushambidzwa uye kudonhwa muhafu kana zvimedu.
  3. Kushisa kusvetwa mumudziyo wakanyungudutswa kusvika kumota uye uende kusvikira kunotonhora.
  4. Bvisa marasi masumasi kuburikidza neshee, kana kuti kupfuura nepamu juicer, kuparadzanisa zvipembenene zvisingakoshi uye mapfupa.
  5. Birai jisi, uwedzere munyu, shuga nezvimwe zvinowedzera kana zvichida, mushure mokunge vaiswa chisimbiso mumitsara isina kuchena.

Tomato juice yechando - iri nyore nyore

Ita jisi rinotapira pasina uturu hwechando munguva yechando inogona kunge iri nyore nyore uye inotengwa. Kunyange kunze kwekuwedzerwa kwekuchengetedza nekushanda kwakakodzera kwekombiki, billet inonyatsochengetwa pasi pemamiriro ezvinhu emukati kusvika kumakore maviri. Iko kunwa kwechinwa kunobva pane zvakasiyana-siyana zvemasati, kubwinya kwavo, nyama uye juiciness.

Zvisungo:

Kugadzirira

  1. Iyo yakashambwa tomato inotemwa muzvidimbu.
  2. Iva nemudziyo nekatisi yakatswa pachitofu, udzidzike kumota, viraira kwemaminitsi mashanu, siya kusvika kunotonhora.
  3. Bvisa uwandu kuburikidza neshee yakanaka, kuparadzanisa jisi kubva pamapupa kubva paganda uye mbeu.
  4. Dzorerai kunwa, kubika kwemaminitsi mashanu.
  5. Muto wejumusi wakavharwa kwechando pamusha mumatanda asina kuvhara, akaiswa mune imwe nzira isati yambosimbiswa isati yatonhora.

Tomato juice yechando - mutsva kuburikidza ne juicer

Iroji rinotevera pamusoro pekugadzirira gorosi jisi yechando kuburikidza ne juicer. Pakugadzira michero mitsva, zvakawanda zvemaspuru anokosha anoramba ari mubasa, iro rinowira muhomwe ine mbeu uye ganda. Inwiwa inowanikwa nemvura uye malonasyshchennym. Kuti zvive zvakanaka, nyuchi dzinotemwa dzinopisa kusvika kune chemota, uye mushure mokunge kupisa kupfuura nepakati pechirongwa.

Zvisungo:

Kugadzirira

  1. Sliced ​​yakashambidzwa tomate, inodziya kusvika pakubikira.
  2. Mushure mokutonhora, uwandu hunopfurikidza ne juicer.
  3. Birai uye cork the tomato juice, yakagadzirirwa nguva yechando pamusha mumidziyo isina kuchena, munyu mukushisa kunotora.

Tomato juice mumucheka wemvura nekuda kwechando - kamukira

Tomato juice yechando ndeye ruzivo runogona kuitwa nerubatsiro rwekuita jisi. Birai tomato kunwa mune imwe danho, kufanana nemaapuro kana zvimwe zvibereko hazvizoshandisi: hupuru hunokosha pamusi uyu hucharamba huri kumusoro kwechigadziro pamwe chete nehombodo uye mbeu uye inofanira kudzoswa zvakare kuburikidza nesave.

Zvisungo:

Kugadzirira

  1. Sika zvishoma tomate, ivai mupamusoro yepamusoro yechinhu, uye muzasi mudira mvura.
  2. Mushure memaminitsi mashanu uwedzere kune tamate munyu uye shuga.
  3. Kuderedza jisi kubva kune yechipiri kusvika kune yakaoma cans.
  4. Bvisa zviri mukati pepani huru kuburikidza neshee, funganisa nemvura yakasviba, tururira pamusoro pemiti.
  5. Isa chisviniro chinotapirwa mujisi mujiki wejiki wechando, wigadzire kusvikira ichizadza.

Tomato juice yechando kuburikidza ne grinder yeyama

Imwe nzira yekugadzirira muto wekerero yechando pasina jicer icharondedzerwa mumutsara unotevera. Muchiitiko ichi, tomate yakagadzirirwa yakagadzirwa inopfurikidza ne grinder ye nyama, iyo yakafukidzwa nemushonga unokosha wakagadzirwa nemakona kuti iparadzanise mbeu nematehwe ayo achabuda nehomwe yakasiyana.

Zvisungo:

Kugadzirira

  1. Tomate yakagadzirirwa inopfurikidza ne grinder ye nyama nebhoza.
  2. Kana zvichidikanwa, kana iyo yakanyanyisa ichiri juicy, unogona kudzokorora.
  3. Iva nemudziyo nejisi pachigadziko, shandisa munyu uye shuga kuti unye, wiraira kwemaminitsi mashanu.
  4. Cork yakabikwa tomato juisi yechando pamusha mumidziyo isina kuvharwa, yakaputirwa.

Tomato jisi nemaspire yechando

Kugadzirira kwemucheka wekimate kwechando, kufunga nezvezvirevo zvinotevera zvichapa mukana wekunakidzwa nekuwanda kwehuwandu nekupfuma kwezvinwiwa. Kusarudza kukohwa matamisi akacheka uye ane nyama uye kuvaregedza kubva pakutanga paganda, vachakwanisa kubvisa hukuru hwemaspire, izvo zvichaita kuti zvive nemidziyo yekunwa.

Zvisungo:

Kugadzirira

  1. Utamatisi akacheka zvishoma kubva kumusoro, achiderera pasi kwemaminitsi maviri mumvura inobikira, uyezve mumvura yechando.
  2. Tsanangurira chibereko kubva paganda, saka gaya, shandisa iyo kumota, siya kuti itonhorere.
  3. Bvisa uwandu kuburikidza neshee, kuparadzanisa mapfupa.
  4. Mushonga wewaini nemappp inodururwa, kuwedzera shuga kana zvichidiwa, wirai kwemaminitsi mashanu.
  5. Isa chisimbiso juisi yakawanda yechando mujira yechando mumatare asina kuvhara, akaiswa kunze kusvikira kupisa.

Tomato juice neyevhuri yechando

Tomato jisi, yakagadzirirwa nguva yechando pamusha pamwe nekuwedzera kwewainiro, ichashamiswa nechinhu chisina kujairika chine mafuta uye zvinonhuwira. Mukuwedzera, kukosha kwezvokudya zvekuda kunwa kunokwira, kuzadza nechokukosha kwezvombo zvevhithamini nezvimwe zvinenge zviri petioles.

Zvisungo:

Kugadzirira

  1. Tomate uye celery stems zvinokanganisa kuburikidza ne grinder ye nyama, inounzwa kumota, yakabikwa kwemaminitsi mashanu uye mushure mekunyorovesa, kugumburwa kuburikidza nesave.
  2. Uyai nechinwiwa kune chemota, wedzisa munyu uye mukanamate kuti mudye, mudururire pamakumbo asina kuchena.
  3. Tora jisi rinotapira rinotapira mujira yechando, inotonhorera zvakatarisana pasi usati wapera.

Tomato juice negariki yechando

Chimwe chinhu chisina kujairika chinonaka uye chinonhuwira chinogadzira tomato juice, kana iwe uchibika nehuwandu hwegoriki. Kuumbwa kwezvinwiwa munyaya iyi kunogona kubhadharwa nevhave, pepper inonhuhwirira uye zvimwe zvinonhuwira kuti uite, unowedzera pakugadzira uye nekudaro unowedzera kunhuhwirira kwezvigadzirwa zvakagadzirwa.

Zvisungo:

Kugadzirira

  1. Kuchengetedzwa kwemusi wekatoriki munguva yechando kunotanga tsika nekushambidza nekucheka matata.
  2. Gadzira kana kusvibiswa tomato zvakabikwa uye mushure mokupora zvinopera kuburikidza nesheve.
  3. Wedzera pasi pasi garlic, zvinonhuwira, munyu, shuga kusvikira kunwa, regai zvibike uye zvidururire pamusoro pemvura yakaoma, yakaoma.
  4. Seal juice, udzidziye kuti ufare.

Tomato jisi ne aspirin yechando

Kune avo vane hanya nezvekuchengetedzwa kwewaini yakagadzirirwa kana vari kuibika pamwe chete nembeu nematehwe, mazano anopiwa pamusoro pekugadzirira tomato juice ne salicylicum yechando. Mahwendefa eApirin, akawedzerwa zvakananga mumataini nebasa rinopisa vasati vadzika, richava rakachengeteka rakachengeteka uye rinochengetedza kubva pakuvirisa.

Zvisungo:

Kugadzirira

  1. Shredded tomato inogadzirwa uye mushure mokukonzera inopera kuburikidza nesave.
  2. Nyaya jisi kuravira munyu uye shuga, ipai tumota, kubika kwemaminitsi mashanu, dururirai mumidziyo isina kuchena.
  3. Muchidimbu chimwe nechimwe, mahwendefa eAspirin anodonhedzwa, corked, midziyo inoshandurirwa kune mabheji uye kusvibiswa kusvika zvachose yakanatswa.

Yakavhenganiswa nenyuchi yemucheka yechando

Yakakohwa jira rinotapira nemiti inotonhora munguva yechando ichange iine nzira yakanakisisa kune yakatengwa ketchup kana kunwa kukuru kune vanoda kupinza. Mafuta echilipi kana pepper inopisa anochekwa uye akabikwa pamwe chete nekatisi yakakanyiwa, mushure mezvo vanopedzwa kuburikidza nesave. Mbeu inogona kucheneswa usati wawedzera pepper kusvika kumatato kana kuti kune rimwe rinotapira rinonaka remusi wekusiya.

Zvisungo:

Kugadzirira

  1. Sliced ​​tomato nepepuru inowanikwa muhomwe, yakabikwa kwemaminitsi gumi, yakanatswa.
  2. Bvisa mazamu eti tomato kuburikidza neshee, kuparadzanisa hombodo nembeu.
  3. Iyo jisi inokonzerwa yakarungwa, inotapira, yowedzera iyo yakanyanyisa garlic uye yiraira kwemaminitsi mashomanana.
  4. Iko kunwa kwakavharwa mumidziyo yakaoma, yakaoma, yakaputirwa.

Tomato juice kubva kumashizha matsvuku kwechando

Nzira yakatevera yejusi rinotapira rinotonhora munguva yechando inosanganisira kushandiswa kwetamate yakatsvuka . Izvi zvakasiyana-siyana zvemasamato zvakasiyana kubva kune tsika dzemazuva ano kwete muvara. Micheu inowanikwa kune avo vanotambura kubva kumaronda kusvika kune michero mutsvuku uye ndiyo yakanakisisa inopa antioxidants, inogadzirisa zvirongwa zvemagetsi uye kukurudzira kugadziriswa kwemuviri.

Zvisungo:

Kugadzirira

  1. Zvimedu zvakatemwa muzvidimbu zvakapfuura kuburikidza ne grinder ye nyama nejasi kana kusungirirwa mumudziyo unomesa.
  2. Muchiitiko chechipiri, uwandu huri kuwedzera kucheneswa kuburikidza neshee.
  3. Birai jisi kwemaminitsi mashanu, owedzera munyu, shuga nemiti inonhuwira, dururirai pamusoro pemiti yakashata.
  4. Tora zvidhi, tivhara usati watonhora.

Nzira yekusunungura jisi yemuchuti yechando?

Jirasi inotonhorera inotonhorera iyo yechando ichachengetedza kaviri mavitamini akawanda apo painwa doro rekudhakwa nekubikira uye kuputika mune chinga. Tomato nokuda kwechikonzero ichi inogona kungopedzisira yakagadziriswa muchigunzva nyama kana kugaya mu blender, uchishandisa chibereko chose, kana kubvisa ganda pakutanga.

  1. Yakagadzirirwa nenzira ipi neipi yakakodzera tomato juice inogona kunge yakaoma mazhenje kana zviputi, uye inotamirwa kumabhegi ekuchengetedza.
  2. Chinwiwa chinogona kudururwa pamabhegi akasungwa, zvakasimba akasungirirwa mumwe uye anotumirwa kufriji.