Radish nekunwisa

Mushure memazuva mazhinji echando zvinonetsa kuti uzvirambe uchifarira kudya miriwo yekutanga nemichero. Hazvishamisi, nokuti muviri pachawo unoda "kubhadhara" nekuzadza mavitamini nemaminera. Mimiriro yekutanga yatakanga tichidya mangwanani okutanga ishizha, inonaka, inoshamisa, inobatsira, asi panguva imwechete inoda kunyatsotarisirwa panguva yekurota. Sei kuiswa kwechirashi muchiyero cheamai vanoyamwisa kunoda kuchenjerera uye kudzora? Ngationei.

Zvinokwanisika here kubvisa nekuyamwisa: "nokuda" uye "kurwisana"

Mimwe miriwo, kusanganisira radish, inogona kukonzera kukanganisa mubasa recheche asina kumbogadzira chirwere chekudya. Kushandiswa kwavo kunokonzera kubvongodza, colic, kutsamwiswa kwechigaro (kazhinji kubatwa), kuonekwa kwemakemikari. Ndicho chikonzero nei vanachiremba vasingakurudzi vanaamai vaduku kuti vadye radish pavanenge vachiyamwisa mumwedzi mitatu yekutanga yeupenyu mwana. Kana iyo yakagadziriswa inenge ichida kurwara kana kuti ine zvinetso nekugomera, nekutangira radish mumutambo wemukoti, zvinokosha kumirira kwemwedzi mitanhatu.

Imwe nharo isingasviki pamudzi uyu ndeyekwanisi yayo yekuchinja kunakirwa kwemukaka wemucheche, izvo zvinogona kuita kuti kusakatika kwemakungu kudye.

Uye zvakadaro, kana iwe uchicherechedza uye unoteerera kumitemo inokosha yekuisa mishonga mitsva, unogona kudya radish panguva yekucheka mai. Mushure mezvose, zvinomera zvinobatsira maitiro eamai, inovandudza basa remhepo yemwoyo yavo, inogutsa muviri nemavithamini uye microelements. Uyezve, zvinoratidzwa kuti kushandiswa kwechiridzwa nemusikana anoyamura kunobatsira kusimbisa masimba emumakumbo emakumbo.

Yeuka kuti zviri nani kudya mishonga mushure mokunge mwana ane mwedzi mitatu. Iwe unogona kuzvishandisa chete panguva yegore yakakodzera kwaari, kureva kuti, mumwaka wegore. Zvakanaka kune vanaamai vanoyamwisa mitsva yakachena, yakakura mumusha wavo wezhizha kana muradhi yemiriwo, pasina kukuvadza uye kuparara. Radishi, yakatengwa muchitoro kana pamusika, inoda kuongorora zvakanyanya uye kutangira-kutanga kwemaminitsi 15-20 mumvura inotonhorera. Izvi zvinoderedza kusuruvara kwadzo uye kubvisa michero yekukuvadza makemikari.

Mukuwedzera, zvakakosha kuyeuka kuti chiyero cheradish chikadyiwa panguva yeactation chinofanira kunyatsogadziriswa. Nokuti kutanga kunonaka imwe mudzi kuchakwanika. Gare gare, musipo kwekusaita kwakashata kubva mumuviri, mwana, Amai vanogona kukwanisa kudya zvishoma. Zvisinei, hazvibviri kushandura radish panguva yekurota - nyanzvi dzinokurudzira salting saladhi kubva mumiti yakataurwa pamusoro apa kazhinji kaviri pavhiki.