Pumpkin yakagadzirwa zvigadzirwa haisi kungofadza chete, asiwo inobatsira. Nokugadzira makiritsi mumiti muchoto, unogona kuwedzera zvakakosha mapeji ezuva nezuva, uzadze nemavhithamini, zvakawanda zvakasiyana-siyana uye minerals.
Chii chaunogona kubika kubva kumatope?
Kutora pamaoko ezvinonakidza mazano pamusoro pekushandiswa kwepukuru yemapupa, zvichave zvakakosha kubika muchoto uye kunongedza zvimwe zvakasiyana-siyana zvinonaka.
- Kutora sezadza yehupfu yakaiswa mashed pumpppp (yakabikwa, yakabikwa mune frying pan kana yakabikwa mumvura), unogona kubika zvinonaka zvekatekesi, mannies, casseroles, buns, cookies kana chingwa chechikwama.
- Zvokudya, uko kushandiswa kwepukisi kunoshandiswa, kunogona kuva mapee kana zvikamu zviduku, cheesecake inofadza kana Dagestani isingasviki yechishamiso nehomwe.
Pukkinke keke
Kana iwe uchida kwenguva pfupi uye usina dambudziko rinowedzera kubika chikafu chinonaka chepukeni yetii, mapepa emvura inochera mumuromo anofanira kuonekwa sekutanga. Muhomwe unogona kuwedzera maramed akaomeswa michero, makungu akachekwa, uye panzvimbo yesinamoni inonwisa dhe nevanillin, vanilla shuga kana zvimwe zvinowedzera zvinonhuwira.
Zvisungo:
- Pumpkin puree - 150 g;
- mazai - zvidimbu zviviri;
- upfu - 220 g;
- mukaka - 50 ml;
- shuga - 2/3 kapu;
- mafuta nemiti - 80 g;
- kubika poda - 1,5 tsp.
- sinamoni - 1 teaspoon.
Kugadzirira
- Sungai bhotela rakanyorova nehuga uye mazai, whisk.
- Pumpkin puree yakagadzirirwa nekuisa pulp kwemaminitsi makumi maviri muvheni kana ma microwave mashanu, mushure mekunge yakarohwa ne blender.
- Wedzera mbatata yakasviba, upfu, marimu, poda yakakangwa uye sinamoni.
- Ita uwandu muhutu uye ubike pamakiromita 180 nemaminitsi 45.
Pumpkin Manicure
Kunyanya kukurumidza iyo manikisi mannika yakagadzirirwa maererano necheji inotevera. Chigadzirwa chacho chinowedzerwa nerasirasirasi uye pearrus peel, iyo inopa iyo inonakidza inonakidza inonaka uye inonaka. Sezvakaita poda munyaya iyi, chicoti chips inoshandiswa, iyo inogona kushandurwa nemiti.
Zvisungo:
- Nguruve yakabikwa - 2 makapu;
- lemon - 1 piece;
- kefir - 1 girazi;
- upfu - 220 g;
- mukaka - 50 ml;
- shuga uye manga - 1,5 makapu rimwe nerimwe;
- kubika poda - 1,5 tsp.
- mvura - 0.5 cup;
- mafuta - 1 teaspoon;
- coconut shaving - 3 tbsp. spoons.
Kugadzirira
- Tora ovheni kuti utange kufambisa nekugadzirisa kusvika kuzvidhigiri zana.
- Denge rinokera pane grater duku, finyisa zvishoma.
- Sakanidza mango nehafu yeshuga, kubika poda, zest.
- Dururirai kefir, wedzera pumpkin.
- Dzosera uwandu muhutu uye bheka chigadzirwa kwemaminitsi makumi mana.
- Svuta jisi kubva kumamoni, funganya nemvura uye shuga, viraira kwemaminitsi mana.
- Dururirai kupisa pumpkin-lemon mannik nesirasi, sorai nekononti shavings, kubva pane kusvika kunotonhora.
Pumpkin Pie neAples
Izvo zvakasara zvepukuchi zvakanyatsobatanidzwa nemaapuro. Iyo michina inowana chigunwe chinotapira chinotapira, kunakidza kunonwisa kunakidza uye kunhuwirira kunotyisa. Sezvo uchinge waita mapepa akareruka uye asingakwanisiki, inokurudzirwa mberi, iwe uchakwanisa kunyatsogadzirisa nzvimbo yakagadzikana yepukamu poda uye apule kuzadza.
Zvisungo:
- dzungu - 500 g;
- maapuro - 2-3 zvidimbu;
- evha - 1 pande;
- upfu - 2,5-3 makapu;
- mukaka - 50 ml;
- shuga - 100 g;
- kubika poda - 1,5 tsp.
Kugadzirira
- Tsvina yepumpu yakasvibiswa ne blender.
- Wedzeraii mazai, mukaka uye shuga.
- Dururira hupfu nehupfu hwebiki, funganisa uwandu, uende nayo muome mafuta.
- Maapulo anonyorerwa, akacheka muzvimedu, akadirwa muhupfu.
- Zvadaro, charlotte yepungu ichagadzirwa muchoto pa 180 degrees 40-50 maminitsi.
Dumpkin muffin
Kungofanana nechikafu chero chipi zvacho chakagadzirwa nemakungu, muffin zvinoshamisa kwazvo, zvinonhuwa uye zvine jira. Mukuwedzera, pamusana pechivara chakajeka chepalase yemiriwo yemiriwo, zvigadzirwa zvinowana ruvara, ruzere ruvara. Sezvokuzadza, unogona kuwedzera marimu, michero yakaomeswa, majeki kana zvimedu zvezvibereko (makedheni kana zvitsva) kuhave.
Zvisungo:
- tsuchi puree - 200 g;
- mafuta ezvirimwa - 50 ml;
- mazai - zvidimbu zviviri;
- upfu - 250 g;
- cream yakasviba - 180 g;
- shuga - 150 g;
- kubika poda - 2 tsp;
- sinamoni uye macoramusi peel - 0.5 mashupuni mumwe nomumwe;
- nuts, glaze.
Kugadzirira
- Itai mazai mazai nehuga, mukisi wakasviba, bhotela, uye fomu neforogo.
- Ita mukati mepukisi puree, sinamoni, zest, upfu neupfu hwebibi uye makungu akapwanyika.
- Bika mufisheni kubva muhukoma bundu muhuvhu.
- Zvishandiso zvinopisa zvinotakura nechisvini.
Pumpkin cookies - mapepa anokurumidza uye anonaka
Nyama yepungu inoshandiswa zvinobudirira pakubika mabhiki anobatsira. Chero hupi hwehutano hwakadaro hunogamuchirwa nekufadzwa nevadzidzisi vezvokudya zvine utano uye kudya kwezvokudya. Huyo yegorosi yepamusoro yegorosi inogona kushandiswa zvachose nehura yakakwana kana kuti zvishoma nezvishoma oat flakes, pasi mukofi grinder.
Zvisungo:
- pumpkin puree - 250 g;
- mafuta - 100 g;
- mazai - zvidimbu zviviri;
- upfu - 200-250 g;
- oat flakes - 100 g;
- shuga - 150 g;
- kubika poda - 2 tsp;
- sinamoni - 1 teaspoon;
- mazambiringa akaoma - 50-100 g.
Kugadzirira
- Rinisa mafuta nemashuga.
- Sakanya pumpkin puree uye yakapwanyika oatmeal.
- Upfu hwakasanganiswa nesinamoni uye hupfu hwebibiki, yakawedzerwa muchengeti pamwe chete nemazambiringa akaomeswa, uye musanganiswa weupfu hweupfu hunogadzirwa.
- Bvisa zvikamu zvehupfu, gadzira makiki kubva kumatehwe uye oat flakes, uise pamatehwe uye bheka kwemaminetsi makumi maviri pa 180 degrees.
Pumpkin cheesecake - recipe
Pastry kubva patsika inogona kuva zuva nezuva kana kucheneswa uye yepakutanga, semuenzaniso, yakabikwa nemutsara unotevera we cheesecake. Muchikoro chechiroro uye mabhisikiti zvinowedzera kupwanyika, marimu akachekwa zvishoma, izvo zvinopa chigadzirwa chakapedzwa chishuwo chakanaka chisingaenzaniswi.
Zvisungo:
- pumpkin puree - 250 g;
- kuvhara - 450 g;
- shuga yeupfu - 100 g;
- mazai - zvidimbu zviviri;
- vanilla extract - 1 teaspoon;
- sinamoni - 0,5 tsp.
- bhotela nemiti - 50 g mumwe nomumwe;
- Nhamba shoma shoki - 150 g.
Kugadzirira
- Sora blender cookies uye nuts.
- Wedzera hutu hwakanyunguduka, hudza, hupararira mupepe yakapatsanurwa, pritrambovyvayut, yakatumirwa kunotonhora.
- Beat with cheese powder cheese.
- Wedzerai pungukin puree, sinamoni, vanilla uye rimwe mazai, nguva imwe neimwe inoputika hukuru.
- Dururirai marangi-kirimu musanganise padanda muchiganda uye gadzira chepecke cheesecake kwemaminitsi makumi mashanu pa 180 degrees.
Chingwa chepumpkin
Iroji rinotevera ravanoda chingwa chinogadzirwa. Icho chinorongedzwa chinonzi kubika chinogadzirwa mune chingwa chinokonzera chingwa chinoputika, chinogona kugadzirirwa kubva pamarara yakasvibira mu blender kana kubva kune yakabikwa (yakabikwa). Mukuwedzera, kuumbwa kwehupfu kunogona kuwedzerwa nekuwedzera mbeu dzomuputi, nutswa yakakangwa kana zvinonhuwira.
Zvisungo:
- tsuchi puree - 120 g;
- mukaka - 180 ml;
- shuga - 30 g;
- evha - 1 pande;
- upfu - 4 magirasi;
- munyu - 1 teaspoon;
- Butter - 2.5 tbsp. makapu;
- mbiriso yakaoma - 2 tsp.
Kugadzirira
- Tora iyo faira mu "Bread neFiller" mode.
- Muchengetedze uise zvigadzirwa zvose kunze kwembatata yakasvibiswa, yevhara chifukidzo, shandisa "Start" button.
- Mushure mechiratidzo munguva yekugunzva, mishonga uye zvimwe zvizere (mbeu, marimu, zvinonhuwira) zvakawedzerwa.
- Gadzirai chingwa chemukati muchingwa chechingwa kusvikira pakuguma kwegurogiramu.
Chishamiso chepungu
Kuwedzeredza kwepati yakagadzirwa nemakungu , kubikwa panzvimbo yezvokudya zveDagestan, hazvifadzi kwete chete kuratidza kwakanakisisa, asiwo kuve nyore kwe teknolojia yekusika kwavo. Iwe uchada zvigadzirwa zvakanakisisa zviri mukicheni yevose vanogara mumba. Mukuzadza, kana zvichidiwa, wedzera misi, zvinonhuwira uye zvinonhuwira.
Zvisungo:
- upfu - 300 g;
- mvura - 150 ml;
- dzungu - 0,5 kg;
- onion - 1 piece;
- mafuta - 100 g;
- munyu, pepper, zvinonhuwira.
Kugadzirira
- Kubva papfufura nemvura, bvisa chikafu chakasanganiswa, uwedzere teaspoon yemunyu.
- Fry onion mumafuta, kuwedzera grated pumpkin, munyu, pepper uye, kana zvichidiwa, nguva.
- Bvisa zvikamu zvehupfu, uzadze nezvinhu zvekugadzira uye uzvishongedze zvekuita nenzira ye chebureks.
- Fry the patties pasi pechifukidziro mumoto wakaoma ganda, saka gadzira mafuta uye ushande.
Pumburu mipumburu
Pastry kubva kumapungu, mapapiro ayo, kunze kwezvitsva zvinomera, anewo upfu hwegorosi hwakakwana kunze kwechikamu cheupfu hwegorosi, inonzi inobatsira zvikuru. Iyo yakabikwa kubva pamubvunzo uyu unozoita kuti upi wei wekudhakwa usingabhadhari, asi panzvimbo yehutano inogutsa nzara nekuzadza muviri nemavhithamini.
Zvisungo:
- zviyo-zviyo zveupfu nehupukisi puree - 150 g;
- mukaka - 170 ml;
- mbiriso yakaoma - 2 tsp.
- uchi - 35 g;
- Hura yegorosi - 250 g;
- Munyu nemuviri - piniki;
- shuga tsvuku - 100 g;
- Butter - 100 g.
Kugadzirira
- Sakanisa mukaka nouchi, mbatata yakasviwa uye mbiriso.
- Wedzera puni yezinga rakanyunguduka, nutmeg, munyu, marudzi maviri eupfu, bvisa chikafu chisina kumira, chienda muchitonhorera nzira.
- Bvisa chigadziko, gadzirai musanganiswa wemafuta anonyorera, shuga uye sinamoni, gadzira rugwaro, ruka.
- Iko basa rinowedzerwa kusvika kumusoro, mucheka kweawa, mushure mokunge vakabikwa kwemaminitsi makumi maviri pa 180 degrees.
Cottage cheese-pumpkin casserole muchoto
Kunyanya kufarirwa ndeye batch ye fresh pumpkin ne cottage cheese, yakagadzirwa nenzira yakadzika kana yakawanda yakaoma casseroles. Imwe yeaconon versions ichaiswa murape inotevera. Iyo ndiro inogona kugadzirirwa kudya kwekudya kwemanheru kana kuti kufadza ivo vana uye vanhu vakuru vemhuri nokuda kwechingwa.
Zvisungo:
- nguruve uye kottage cheese - 0.5 kg mumwe nomumwe;
- shuga uye mukisi wakasviba - 100 g;
- manga - 4 tbsp. makapu;
- mazai - zvidimbu zvitatu;
- munyu, vanilla, mafuta.
Kugadzirira
- Mazai ane shuga anogadziriswa nemuvhenganisi.
- Wedzera ukamu hwakasviba, vanilla, munyu, mango.
- Gadzirai puroti yakagadzirwa pane gata duku, wakaparadzira huwandu muchiganda, uitumire kune ovheni inopisa kusvika kune madigiri 180.
- Mushure memaminitsi makumi mana, pungu casserole ne cottage cheese ichave yakagadzirira.
Pumpkin Pie mu Multivariate
Kushandisa multivariate, zviri nyore uye zviri nyore kugadzira keke nemakungu ekuzadza kana keke yeponji yakagadzirwa kubva mumiti yemappu. Chibereko chacho chinowanzowedzererwa nemaapuro akatswa, mapeariti, mazamu akaomeswa akaomeswa uye nutswe, uye nokuda kwekunwa muhupfu kunowedzera vanillin, sinamoni, zvimwe zvinonhuwira kuti zvinonaka.
Zvisungo:
- dzungu - 200 g;
- shuga - 2/3 kapu;
- upfu uye semolina - girazi;
- mazai - zvidimbu zviviri;
- kubika poda - 1,5 tsp.
- munyu, vanilla, michero yakaomeswa, zvinonhuwira.
Kugadzirira
- Sakanidza upfu, mango, poda yakabikwa, vanilla uye munyu.
- Iva mazai nehuga, kuwedzera kune dzakaoma zvinoshandiswa, pamwe chete ne grated padiki grey pumpkin.
- Gadzirai michero yakaomeswa, edza hwaro mumudziyo uye gadzirira mapukisi bhasiketi nekuzadza "Bake" 70 maminitsi.