Mimhanzi kubva kuora mwoyo

Kuora mwoyo hakukwanisi kuunza manyorero anofadza kuvanhu mazuva ese ehupenyu, asi mimhanzi kubva nguva dzose inobatsira kubvisa. Mushure mezvose, zvakafanana nekuputika kwemvura munzvimbo inotyisa. Kuvonga kwaari, mweya unouya muupenyu.

Mimhanzi kubva kunetseka uye kuora mwoyo

Scientifically provened that the most acceptable for both physical and mental health, for the treatment of depression is music with low rhythm (below 6 hertz), less than 120 decibels and with loudness loudness. Kana zvisina kudaro, rwiyo rwemimhanzi yakadai runonyanya kukanganisa muviri wose. Kubvira pakuona mazivo eesoteric, nziyo dzine rhythm yakakwirira, dzinonzwika pamwero wakakura wezwi, dzinobata chakra iri munharaunda yepamuviri. Iyo inokonzera kugutsa zvinyorwa zvekutanga, zvido.

Izvo hazvingavi zvisingakoshi kuona kuti kubudirira kwemunhu mimhanzi kunofanira kunzwika munzvimbo ye chakra inonyanya kukosha, iri panzvimbo ye "yechitatu ziso" - parietal zone. Iko pano kuti kuwirirana nezvinhu zvakasikwa, kunosimba kubva kumusoro.

Saka, classical music ndiyo chiyeudzo chikuru chekuora mwoyo:

  1. Inoshanda neBeethoven: Symphony No. 1 C yakaoma, Symphony No. 2 d moll, Symphony No. 4 B dur, Symphony No. 5 c moll, Symphony No. 6 F dur, Symphony No. 8 F dur.
  2. Claude Debussy: "Mambakwedza", "Zviyeuchidzo", "Mwedzi Mutsva (Meadow)", "Kutamba Snow", "Kutamba Makungu", "Kutaura NeGungwa", "Prelude 8 Rosa".
  3. Mimhanzi inonyanya kukoshesa kudzvinyirirwa ndiyo inyanzvi inoshanda naS Strauss: "Nhau dzeVienna Woods", "Rain Music", "Blue Danube", "Imperial Waltz", "Russian March", "Farira kuSt. Petersburg".
  4. Rwiyo rwemimhanzi rwaFranz Liszt: "Ruzha rweSango", "Consolations", "Dzidzo yePaganini Nha.", "Dreams of Love" ichabatsira kubvisa matambudziko uye kuora.