Kubva pamazuva ekare, mafuta emuorivhi aifungidzirwa kuti ndiyo chaiyo chaiyo inobva kunaka uye huduku, muGirisi yekare yainzi "yegoridhe yegoridhe", muEgypt, mafuta eolivhi ndiyo yaiva yekutanga mubatsiri ekugadzirisa makwenzi. Mafuta omuorivhi achiri kushandiswa pakati pemiti yakashambadzira, mukugadzirwa kwemakrishi nemasikisi, uye inoshandiswawo kuisa muviri.
Inobatsira mafuta emaorivhi
Zvinobatsira mafuta eorivhi zvinonzwisisika. Mafuta akadaro ndeokuti:
- munyoro wakanyanyisa uye cholagogue;
- inobatsira kurarama nezvirwere zvemuviri nemukumbo;
- kunyatsodzivirira kukwezva;
- Anonatsa itsvo uye chiropa;
- kunowedzera varume potency;
- inovandudza maziso kubva pamagariro ayo linoleic acid;
- inodzivirira kubva pakuumbwa kweropa;
- ine mhinduro inobatsira kunyange kana inyiswa pamusoro pebvudzi, ganda nemisungo.
Vanhu vakawanda vanoziva kuti kunwa mafuta emuorivhi pane chisina chinhu chiri mudumbu kunobatsira, asi kwete munhu wese anoziva kuti chii chinobatsira. Vanhu vari vatsigiri vekubvisa zvirwere uye slags ane therapy iyo mafuta, vanopikisa kuti imwe chete yepuniyoni yemafuta emuorivhi pane chisina chinhu yemudumbu ichakubvumira kukanganwa nezvemaundi akawanda emwedzi mushure megore, uyewo gadzirisa zvachose chirwere chekudya.
Asi sezvinowanzoitika, kune avo vanopesana nemashoko akadaro, mune maonero avo, kana iwe unwa mafuta emuorivhi musina chinhu chisina chinhu unogona kuwana chiropa chinokurwisa, sezvo mafuta chaiwo emafuta anozara kwazvo nechiropa. Kana iwe unonzwisisa, ipapo mapoka ose ari akanaka, naizvozvo usati watanga kuzvipira, zviri nani kuti uone chiremba.
Chokutanga pane zvose, zvinofanira kuonekwa kuti kushandiswa kwemafuta emuorivhi pane chisina chinhu, uye chero chimwe chigadzirwa chichaitika kana kushandiswa kwacho kuchienzaniswa, uye kana iwe usina unopesana zvakananga kune zvikamu zvayo.
Mafuta omuorivhi pane chisimba chisina chinhu
Iyo yakanyanya kurapwa kwemafuta emuorivhi, iyo inotorwa pane isina chinhu mudumbu inogona kuverengerwa:
- kuwedzera kukura kwemuviri kune zvirwere chero nguva yegore;
- kudzivirirwa kwechitarisiko che calculus uye caries;
- zvinowanzosimudzira zvinetso;
- inogadzirisa basa rechiropa, mudumbu, mumatumbo.
Mafuta omuorivhi aneamoni pane chirwere chisina chinhu anotorwa nevaya vanoda kuora muviri. Uyewo hazvireviki kune vanaamai vekuzouya, sezvo zvichiratidzwa kuti kuumbwa kwayo kwakafanana nemukaka wemukaka, nekuda kweiyo mafuta ane ruzivo rwakakonzerwa nekugadzirwa kwemabasa makuru ehutano hwemwana. Nokudaro, maorivhi emuorivhi asina chinhu mukati mekusununguka inzira yakanaka yekuchengeta utano hwevana vako. Uyewo, haugone kuita kunze kweiyo paunenge uchigadzirira kudya kwavanamai vanoyamwisa, kunze kwekusimudzira kugadziriswa kwemuviri mushure mekuberekwa uye kuita sechinhu chinopesana nezvinokonzera kushungurudzika, nekutsanya mafuta omuorivhi kunobatsira pakurasikirwa kwekurema mushure mokuberekwa.
Nzira yakakodzera sei kushandisa mafuta omuorivhi pane isina chinhu mudumbu?
Zvakanakisisa kushandisa mafuta emuorivhi pane chisina chinhu mumimba mwedzi umwe, inenge hafu yenguva isati yasvika, 1-2 mashupukisi, ipapo unwe girazi remvura pane kutonhora. Pane zviitiko apo mafuta emuorivhi pane chimwe chinhu chisina chinhu chinotambudza hutano hwegungwa. Izvi zvinoitika kana pane matombo mairi, sezvo vanogona kupinda nekufambisa uye akavhara duct, zvichiguma nekuputika uye hepatic colic. Kuti zvirege kuitika seizvi, vanhu vakadaro vanofanira kushandisa mafuta emuorivhi sechinhu chinowedzera kudivi huru, asi zvingava zvisina musoro kukanganisa zvakakwana pfuma yakadaro yemafuta yemiriwo.