Kuchema mumhino - kurapa

Kuoma kwemukati muscosa kunonyunyuta nguva dzose mukurapa. Ichi chiratidzo chinogonawo kufambidzana nekutsvaira, kupisa mumhino, kunzwa kwakagadzikana, kuzara zvakakwana kana kusarura kwekunhuhwirira, musoro wepfungwa.

Migumisiro uye zvinetso zvekuoma mumhino

Pamusana pokuoma mukati memhino, izvo zvinodzivirira zvinoshandiswa zvemukati zvinosvibiswa zvinosvibiswa, zvinosanganiswa nekutsvina, kupisa uye kunyura kwemhepo kupinda mumhepo. Somugumisiro, kukanganisa kune zvirwere zvinoparidzirwa nemadonhwe emhepo zvinowedzera, uye guruva nezvimwe zvinosvibisa zviri nyore kupinda mukati mebronchi nemapapu.

Migumisiro isina kufadza yekuoma kwemukati mutsva inogona kunge ichinyangarika pairi uye kuitika kweropa rinobuda pamusana pekugara kwemafuro akaoma.

Kuoma kwakasimba kwechigarire uye kunyanya mumhino pasina mushonga kunogona kuita kuti atrophy ye nasal mucosa, iyo inogona kukonzera kuparadzwa kwekateti nemapfupa mune ramangwana.

Kuita kupisa mukati memhino kunogona kupararira kune mucous membrane yezvivi zvepine, kubvarura duct uye nedzimwe nzvimbo dziri pedyo. Mune ramangwana, kupisa kunogona kukonzera zvirwere zvakadai seotitis media, bronchitis, sinusitis.

Kurapa kwewaoma nasal mucosa

Pakati pemitemo inodikanwa inofanirwa kuonekwa kuti ibvise chishuvo chisingafadzi mumhino ndeichi:

1. Chengetedza mhepo yakachena yemhepo muimba yacho (uchishandisa vanoita humidifi). Izvo zvinokoshawo kuti nguva dzose idzivirire mukamuri, zvose mumwaka wekushisa uye muchitonhora.
2. Kushandiswa kwekunyorovesa kuputika kubva mumvura mumhino pamusana pemvura yegungwa kana isotonic NaCl solution (Otrivin, Salin, Akvalor, etc.). Iyi mishonga inonzi physiologic yemukati mumcosa, kuitira kuti inogona kushandiswa pasina zvibvumirano kana zvichidikanwa.
3. Kuiswa kwamafuta pamhino kubva pakuoma, zvichiita kuti kudzorerwa kwemasukisi (oxoline mafuta, Vaseline, Vinilin balm, Pinosol mafuta, etc.).
4. Kutakura mhepo kana kuputika kweeerosol inhalations nemishonga yemasero uye marine solutions.
5. Kuteerera nehurumende yakakwana yokunwa. Kana pakaoma musal mucosa inofanira kunwa mvura yakawanda chero ipi zvayo (mvura, jisi, compotes, tei, mukaka, nezvimwewo). Nokudaro, mishonga yose yemuviri yakazara nemhepo kubva mukati.
6. Kuvandudzwa kwemishonga inotorwa. Kana iwe ukatora mishonga (zvose zviri kunze uye mukati mehutungamiri), imwe yemigumisiro yeiyo inenge yakaoma yemukati mudumbu, unofanirwa kubvunza chiremba wako pamusoro pekukwanisa kuderedza kuyerwa kana kumira zvachose kudya kwavo.
7. Mushonga wakanaka wekuoma kwakanyanya mumhino hauna kutakura miti yemafuta (sesame, peach, miorivhi, rinseed, nezvimwewo). Muchiitiko ichi, kushandiswa kwenguva refu kwemafuta hakukurudzirwi kudzivirira mucous membrane kubva kushanda zvakanaka.

Kuchema mumhino - mishonga yevanhu

Kurwisana nekuoma kwemukati mutsva kunogonawo kudzorwa nekubatsirwa nemhando dzevanhu:

1. Kushambidza kwemafupa nemasera: peppermint, plantain, mashizha Kalina, linden maruva, chamomile. Mumuzi, unogona kuwedzera kubika soda - hafu yepasipuni yegirasi yemucheka. Mushure mekushamba inokurudzirwa kudonha mumhino imwe neimwe 2 kusvika ku 3 madonhwe emafuta ose emiriwo.
2. Kupisa mumhino yealoe juice - 2 kusvika ku 3 madonhwe mumhino imwe neimwe kaviri pazuva.
3. Kuti udzore ruzivo rwomukati nekuoma mumhino, unogona kushandisa gungwa buckthorn mafuta kana rosehip mafuta, uchidya 2 kusvika ku 3 madonhwe katatu pazuva.

Kuoma mumhino - kudzivirira

Mukuda kuti usasangana ne "mafaro" ehutachiona hwemukati, inofanira kuchengetedza matanho ekudzivirira. Izvi zvinosanganisira:

1. Kushandisa zvishandiso zvemunhu oga paunenge uchishanda mumatope uye akasvibiswa mamiriro ezvinhu.
2. Kuchengetedza kugara mumhepo mhepo yakachena.
3. Dzivisa kushandisa kwenguva yakareba vasoconstrictors yemhino.
4. Kushevedza panguva yakakodzera kuna chiremba pachiratidzo chokutanga chechirwere.