Nhasi tinokurudzira kuti udzidze kugadzira chikafu chinonaka uye chiduku chiduku kubva ku "Hercules". Mukuwedzera, saissel yakadaro inosvika gumi zvakakosha kupfuura inowanzoitika: iyo inofadza kuwedzera kune kudya kune gastritis , cholecystitis uye peptic ulcer. Uye nokuda kwevakadzi vane pamuviri vanotambura nokudzikama uye kunetseka kwepfungwa - oatmeal kissel inongova kuponesa!
Izvo zvakakodzera zve jelly iyi zvinogona kutaurirwa nekusingaperi, saka regai tizive mapepa nekuda kwekugadzirira kwayo zvakadzama.
Nzira yekubika jini rakakura oat jelly kubva ku "Hercules" - recipe pamvura
Zvisungo:
- oat flakes "Hercules" (pakubika) - 2,5 zvinhu;
- kunwa mvura - 2 litita;
- munyu - 2/3 tsp.
- mbatata starch - 1 tbsp. kapu (ine slide);
- liquid honey - 3 tbsp. spoons.
Kugadzirira
Mafuta anoputirwa muchokupu nebhokisi rakasvibirira, kuvadururira mvura inonwisa inotonhorera, kuwedzera munyu uye kuisa zvinhu zvose pamucheka wakabatanidzwa. Apo mvura yacho inopisa, kuderedza gasi kusvika pane zvishoma, nguva dzose inokurudzira oatmeal flakes uye uvabike mumamiriro aya kwehafu yenguva. Yakagadzirwa pudding tsvina kuburikidza nesimbi yakanaka yesimbi uye inokandwa kubva pano pane imwe 2/3 mukombe. Zvadaro, kuburikidza nemuchinja wakafanana, svairai yakasara yakatekwa oatmeal mune imwe mudziyo umo mvura yakasvibiswa. Tinodururira zvose muhomwe yakachena uye tinoiisa padhofu zvakare. Mugirazi ne cast cast jelly, yakanyatsokonzera starch uye inodururira pamusoro pechipinda muhomwe, ichikurudzira nguva dzose zviri mukati. Ika jelly kusvikira iyo ichinge yakasviba, uye wozoiisa pamabhodhoro uye omirira kunonoka. Pamusoro pehutema oat jelly, mvura shoma inoderedzwa mumamiriyoni zana emvura neuchi.
Nzira yekukurumidza kubika oatmeal jelly kubva ku "Hercules" - kamukira mukaka
Zvisungo:
- oatmeal flakes - 2/3;
- mukaka (2.5% mafuta) - 3 zvinhu;
- shuga - 2 dessert spoons;
- starch - 1 dessert spoon.
Kugadzirira
Misi inopisa kusvika kune inopisa uye ichiba oatmeal imomo kwemaminitsi makumi maviri chete. Zvadaro tinovhara colander nemucheka wakachena uye kunya mukaka nenzira iyi. Gauze nejasirosi inotakura bhandi uye inomesa zviri mukati maro kubva muchero kusvika mumudziyo wemukaka. Dururira hafu yegirazi yemukaka uyu, uye iyo yose inoshandiswa kupisa pachitofu, mushure mekuwedzera shuga kwairi. Muchengetera, gadzira chiyero chakakosha chemashizha uye kana mukaka wemota, uri pachigamba, zvishoma nezvishoma uise starch muhomwe. Isu tinoderedza moto kusvika zvishoma uye kupa jelly kubva "Hercules" kuti tinyenyere kwemaminitsi mana kusvika kumasere.