Mushonga weRipro ndiyo mhinduro yakachengeteka uye yakachengeteka yezvinetso zvekudya zvine marudzi akasiyana-siyana. Inobatsira nehupfu, mararrhea, gastritis, cholecystitis uye kuora mwoyo. Asi pane izvi kuporesa zvinhu zvemuti hazviperi! Inoshandiswa kuti inogona kushandiswa mu cosmetology uye nechinangwa chokurasikirwa nehutemi. Tichakuudza kuti ungagadzirira mucheka wejisi nenzira dzakasiyana-siyana.
Nzira yekuita rice decoction kubva kurwere?
Mapeji ekuti apike rizi decoction kubva kumarara uye kuti ungagadzira sei mupunga wehuta nokuda kwehupfu hunenge hwava pedyo. Kune marudzi akasiyana-siyana, zvikurukuru ane kusiyana kwehuwandu. Takasarudza vanachiremba vanobudirira zvikuru kwauri.
Zvinhu zvinodiwa:
- rice - 100 g;
- mvura - 0.5 litita.
Kugadzirira
Dry jisi rinoshambidzwa pasi pemvura inoyerera 5-6 nguva. Mushure meizvi, zvizadze negirazi remvura uye uende kwemaawa maviri. Mubhokisi rakasvibiswa nechepasi pasi tinoisa risi yakagadzirwa uye kuwedzera mvura yakasara, inoiisa pamoto unononoka. Cook, inomutsa, 20-30 maminitsi, kusvikira muto unotanga kuvhara zvishoma.
Tora mishonga inofanirwa kunge iri mudumbu risina chinhu 5-6 kakawanda pazuva muzvikamu zvakaenzana. Zvinokurudzirwa nhasi kuti urambe kushandiswa kwezvokudya. Ichi chinodhaka chinotora zvinhu zvinokuvadza zvakakonzerwa mumatumbo uye zvinobatsira thicken masasa. Somugumisiro, pane kuchenesa kunononoka uye kunorwadza kwemuviri uye kumira kwemuviri wemambudzi.
Nzira yekubika mucheri mucheka mucheka?
Creamy rice decoction ndiyo yakagadzirisa uye yakakurumidza kugadzirisa chirwere, asi haifaniri kutorwa kana pane kusafungirwa kwepamuviri uye maronda ekubatana, pamwe chete nehupfu hwehupfu, kana munhu asingakwanisi kuita pasina kubudisa mumukati. Richepe iri nyore kwazvo.
Zvinhu zvinodiwa:
- rice - 3 tbsp. l.;
- mvura - 1 girazi;
- cornstarch - 0.5 tsp.
Kugadzirira
Murairi unoshambidzwa pasi pemvura inoyerera, regai ifuke, ichipwanya mufivha yekofi, kana kuti purogiramu yezvokudya kumamiriro emakungu maduku. Zvinyorwa zve starch nemvura inotonhorera, fambisa zvakanaka, ita risi. Kusanganiswa kwakakonzerwa kunounzwa kumota kune moto muduku, kubika kwemaminetsi mashomanana kusvikira kamu kamukira. Mushure mekunyaradza chigadzirwa, inofanira kutorwa pa 1 tbsp. spoon nguva imwe neimwe kusvikira chirwere chinopera.
Nzira yekubika sei mupunga decoction kuti ure kurasikirwa?
Kana ukasarudza kuora muviri, zvichava zvakanaka kwazvo kuti utange kuchenesa matumbo emishonga uye chepfu. Kuti uite izvi, vashandi vezvokudya vanokurudzira zuva rimwe chete-re rice decoction vhiki kwemwedzi 2-3. Mumucheka, zvizhinji zvezvibereko, mavitamini nemaminera - hauzovi nekunzwa uine nzara uye uremerwe uremu, asi zvakare uwane misumire yakasimba uye nevhudzi.
Mutsara we decoction wekutema kurasikirwa wakafanana ne decoction munguva yehupfu, iwe unofanira kungowedzera huwandu hwezvigadzirwa zvekutanga. Murairi uchada 1 girazi, mvura - magirasi manomwe. Kwezuva iwe unofanira kutanga uchinwa muto wose unoguma uye urege kudya chinhu kunze.
Nzira yekubika sei mupunga decoction yechiso?
Kuti udzikise mafuta ezveganda uye uvandudze ruvara , toni inobva mumucheka mucheka yakakodzera.
Zvinhu zvinodiwa:
- rice - 3 tbsp. l.;
- mvura - 1 girazi;
- mafuta anokosha e menthol - madonhwe maviri;
- tincture ye calendula pane doro - madonhwe matatu;
- uchi - 0.5 tsp.
Kugadzirira
Murairi uzere nemvura uye wasara usiku hwose. Mangwanani tinouya nemvura nemupunga kusvika kumota, kuifukidza nechifukidzo, kubvisa kubva mumoto. Futa muto, wedzera zvakasara zvinoshandiswa.
Shandisa tonic zvakanakisisa mangwanani nemanheru mushure mekugadzirwa kweganda kunatswa, asi usati washandisa kamuti. Usati wasvika pakubhedha kubva kamu cream inowanzosiyiwa, kunyanya avo vasati vambova nenguva yekupfuura muganhu wemakore makumi matatu.