Iyo yakanyanyisa uye yakachengeteka inonyanya kusvibiswa yemasikirwo ezvokwadi ndiyo senna uswa, kana kuti pane, kugadzirira kubva pauri. Miti yacho inonziwo jira reAlexandria kana kasesia-yakasara.
Nzvimbo dzeSenna uswa
Pamusana pezvinyorwa zve antraglycosides, muti wacho une chirevo chinonzi laxative effect, icho chinokonzerwa nekutsamwiswa kwezvinogamuchirwa zvemuviri uye muchera mukuwedzera mumatumbo makuru.
Senna uswa hunyoro kwazvo, uye saka hunowanikwa kushanda kunyange mukugadzirwa kwezvinodhaka zvevana. Chimwe chezvinhu zvinokonzerwa nemakwenzi anobva pamiti iyi ndiko kusavapo kwekutambudzika nenzira yekurwa mumhazha, iyo inowanzotarisana nekuita kwezvinodhaka zvakafanana kurwisa kuvhiringidzwa.
Zviratidzo uye Kushandisa
Kuvhiringidzika kubva mumiti kunorayirwa kana kune matambudziko ane defecation. Zviratidzo zvekushandiswa kwechikafu chakadai ndizvo zvinokonzerwa nehemorrhoidal kana fissures ye anus. Asi kunyanya senna uswa hunobatsira nekudzivirirwa kwechimiro chisingaperi.
Nezvinetso izvi, pamwe chete ne spastic colitis, zvinobatsira kutora hafu yekombe yekukanganiswa. Izvozvo zvinokonzera kupera zvinowanikwa mushure memaawa matanhatu kusvika ma8, uye naizvozvo mishonga inotorwa vasati vavata. Muzviitiko zvizhinji, ikozvino pazuva rechipiri, kusagadzikana kunowanzoitika, uye kutora mushonga wacho kunoguma kuva chinhu chinodiwa.
Kuvharirwa kunogadzirirwa chete pamvura inotonhorera (250 ml), iyo inoisa spoonful yeuswa uye inobva kune rimwe zuva, kugoverana nguva nenguva. Kana iwe ukadurura zvinhu zvakasikwa nemvura inopisa, mudumbu rinogona kuitika.
Kana iwe uchinge uchinge uine uremu hunobata, iwe unogona kutenga senna uswa mumapiritsi, asi cherechedza kuti usati watora chero mishonga kubva mumiti iyi, unoda kutarisa gastroenterologist, kunyanya kana pane kusagadzikana kwemabasa ehutachiva.
Senna miti yekuchenesa
Imwe nzira yakakurumbira yekuchenesa utumbo pane imwe na kefir kudya kana munyu douching iri kuchenesa senna uswa chete, chete nekuda kwechikonzero ichi kunosvika kune nguva yakareba yekugamuchira ye decoction.
Kugadzirira kugadzirira kwakafanana, asi pane 250 ml yemvura, tora 200 ml, uye inofanira kunge ichipisa, isingaiti. Mushure mekunge uwedzere hosha yehuta hwakasva kana mapepa anokosha, kugadzirira kunoputirwa mumvura yokushambidza kwemaminitsi makumi maviri.
Apo muto wakanyorova, inonatswa uye inodha usiku usiku maawa maviri mushure mekudya kwemanheru. Kusvikira mangwanani hakuna chaunogona. Zuva rokutanga, tora 100 ml yemishonga. Mangwana anotevera, migumisiro yakadaro ye senna uswa sokurwadziwa kwemuviri kunogona kuzviratidza. Vanorayirwa kuti vatambure, asi kana kuora kwechikwereti kuchidarika zvinotarisirwa, munguva yemanheru kunwa zvishoma zvishoma zvishoma.
Kuchenesa kwakadaro kunopedza vhiki, uye zuva rimwe nerimwe chiyero chemishonga inotorwa chinowedzerwa - pazuva rekupedzisira simba rayo rinofanira kuva 200 ml. Izvi zvinokonzerwa nekudhakwa kwomuviri kune uswa.
Nzira yakadaro inogona kuitwa kamwechete kamwechete mumwedzi miviri. Iko inokubvumira kuchenesa matumbo kubva muzvigaro, uye itsvo kubva kune jecha nematombo. Penguva yekuchenesa, zvinobatsira kunwa mvura yakawanda yemaminerari.
Grass Senna Slimming
Iwe unogona kushandisa uswa hwakasviba senna pamwe chete namazambiringa akaoma, maonde, apricots akaoma uye prunes. Zvibereko zvakakangwa (100 gramu) zvinopfuura nepakati grinder yenyama, kuwedzera 100 g yeuswa hwakasviba uye yakaenzana uchi. Izvi zvinovaka muviri
Chenjerera
Kufanana nemishonga ipi zvayo yemishonga, senna uswa inopesana. Haikwanise kutorwa panguva yekurota, pamwe chete nevanhu vane chirwere chisina simba uye sepfungwa, masvond, chirwere chisingagumi, kuputika kwemukumbo. Kuchenesa decoction kubva pamuti unobvumirwa chete kune varwere vakwegura kupfuura makore gumi nematanhatu. Zvakakosha kuyeuka kuti senna inodhakwa, nokuti zvine ngozi ku "pamper" mumatumbo - kugamuchirwa kwehutano hweuswa kunogona kukonzera kubviswa shure kwekuregererwa.