Pollock iyo hove isina mari uye inotengesa, iyo unogona kubika zvakasiyana-siyana zvezvokudya zvinofadza uye zvinofadza. Vachapfekedza zvakakwana tafura yenyu, vanoita kukudzwa pakati pevakashanyira, uyewo kuzadza muviri nemavhithamini anokosha, kusanganisira phosphorus. Ngatitarisei mapoka mashomanana akareruka yepollock yakabikwa, iyo yamunogona kushanda patafura pamwe nezvose zvinonakidza.
Alaska yakabikwa mumucheka wakasviba
Zvisungo:
- mushonga wechando wakaoma - 1 kg;
- mayonnaise - 3 tbsp. makapu;
- karoti -3 pcs;;
- kirimu yakasviba - 3 tbsp. makapu;
- bhubu - 3 zvidimbu;
- upfu - 4 tbsp. makapu;
- mafuta ezvirimwa;
- zvinonhuwira.
Kugadzirira
Tinosvibisa hove, tisuke zvakanaka, tiome uye tiidye zvidimbu. Panguva imwecheteyo, tinosuka karoti, tinyore pa grater yakawanda, uye tinoputira bhubhu nemhete. Tinosvina furawa kuburikidza nesave nemunyu uye pepper uye inowanika zvese. Frying pani yakaiswa pamoto wakasimba, inyura mumafuta emiriwo uye hove yefry kusvikira yakagadzirwa nendarama kumativi ose maviri. Zvadaro tinoshandura zvidimbu zvepollock mukati memafuta fry, zvivhare nemiriwo uye uzadze nechisanganiswa chemukiki wakasvibiswa uye mishonga yemamayonnaise . Pashure pacho tinovhara ndiro nechokufukidzira, kuchiisa padhofu, kuitora kumota uye kumira kwemaminitsi makumi matatu. Tinoshumira ndiro yakagadzirwa ne mbatata yakabikwa kana mupunga.
Fried pollock mu multivark
Zvisungo:
- chifukidzo - 700 g;
- upfu - 2 tbsp. makapu;
- mafuta ezvirimwa;
- zvinonhuwira.
Kugadzirira
Nehove dzangu, tinoshandisa uye tinopinda muchidimbu zvidimbu. Ipapo munyu unoraravira uye unoputika muupfu hwakatsetseka. Pashure pacho, tinoisa zvidimbu zvepollock mundiro ye multivark, udira mafuta mashomanana uye ubike maminitsi makumi matatu nemakumi mana, uchisarudza "Baking" mode pane imwe pikicha. Mushure memaminitsi gumi nemashanu, tinotarisa kugadzirira kwehove uye tinodzorera zvinyoro kune rumwe rutivi.
Fried pollock neeiii
Zvisungo:
- kusungirirwa kweputi - 300 g;
- bulb - 1 piece;
- evha - 0.5 pcs;;
- breadcrumbs;
- upfu.
Kugadzirira
Kuti ugadzirire chikafu ichi, iwe neni tinoda purogiramu yakagadzirwa yakagadzirwa. Saka, ucheke pamwe nehafu uye urove zvishoma nechando chekicheni. Uyezve, pakati pechinhu chimwe chete tinoisa chindori cheeiii, tivhare nechipiri chikamu uye tipe fillet chimiro chechivharo. Mushure mokunge tisa hove dziri muupfu, tinyorove muaii yakarohwa uye tinyatsoiwana mucheka. Iye zvino taisa ganda rinopisa padhifu, rodira mafuta emafuta, usisimuke uye fry zvidimbu zvepollock kusvikira wakagadzirira kumativi ose. Zvadaro tinoshandura ndiro iyo kudika, tinoshandisa maruva matsva, uye tinoshumira iyo patafura nechinhu chipi nechipi chedivi kuti tate. Izvozvo zvose, pasi pemaminitsi makumi maviri, uye gumbo repollock mu breadcrumbs kakatogadzirira!
Fried pollock mu batter
Zvisungo:
- kusungirirwa kweputi - 300 g;
- Ezira - 3 zvidimbu;
- vodka - 1 tbsp. spoon;
- upfu - 2 tbsp. makapu;
- zvinonhuwira.
Kugadzirira
Nyaya yacho, kana yakaoma, yakasvibiswa kare. Panguva ino, pinda muhari yakadzika yeiii mazai, itai hupfu duku uye mupe mafuta emiriwo. Solim, pepper musanganiswa kuti unwe uye unganana zvakanaka. Uyezve wedzera spoonful ye vodka uye fungai zvakare. Izvo zvipfeko zvepollock zvinoshambidzwa,
Zvadaro, tambanudza mahwendefa akachekwa muhari ndiro yakabikwa yakagadzirwa uye fungisisa zvakakwana, kuitira kuti zvikamu zvose zvive zvakafukidzwa nazvo. Muchiri rinopisa, shandisa mafuta emiriwo, uise pamoto uye ushudzire zvakanaka. Ikozvino tambanudza hove dzehove dzehuputi uye fry iyo kubva kumativi ose kusvika pakuumbwa kwegoridhe rinopenya. Isu tinoshumira hove nechinangwa chipi nechipi chinonaka chekunaka kwako.