Usada kushandisa mbiriso mukubika? Iko kune iwe nyore uye nekukurumidza mapeji ekugadzira chingwa pane kefir. Kusavapo kwembiriso hakunakidzi kubwinya kwezvigadzirwa, asi kunoita kuti zvive zvinobatsira, zvinonhuhwirira uye zvinonaka.
Rye chingwa paKefir pasina mbiriso muchoto
Zvisungo:
- mhezha kefir - 295 ml;
- rye rye-zviyo zveupfu-195 g;
- yekutanga yeupfu hwegorosi - 195 g;
- shuga tsvuku - 10 g;
- coriander ivhu, kumini uye zira - pamucheka;
- Mbeu nemiti - 1 girazi kana kuti inonaka;
- soda - tekesi tekesi nekadiki slide;
- huchi hunosvibisa huchi - 10 g;
- munyu webwe guru-10 g;
- mbeu yesamei yekusasa.
Kugadzirira
- Gadzira chikafu chinogadzirwa nemakwenzi pane kefir pasina mbiriso zvishoma uye nokukurumidza. Pakutanga, tinobatanidza marudzi maviri eupfu, shuga, munyu, pasi coriander, zir uye kumini, mune ndiro yakawanda, uyewo wedzera mbeu nemate uye kusanganiswa.
- Kefir inosanganiswa nekubika soda uye mushure memaminitsi mashanu tinodurura mukati memaoko eoma.
- Isu tinonyanya kunyanya kuisa mukanyiwa, kuifukidza mufananidzo wekate rakatenderera kana chingwa, gira chigadzirwa chacho pamusoro nepakati tsvina yehuchi uye usasese mbeu yeesame.
- Isu tinogadzira kutambisa kwepamusoro kubva kumusoro ndokuisa chingwa pamusoro pehizha recheki, rakagadzirirwa mubate rebibi muvheni yekare inopisa kusvika kuma2 degrees.
- Bika chingwa kwemaminitsi makumi mashanu, mushure mezvo tinotonhorera pavha uye tinogona kutora samuenzaniso.
Chingwa nebhangi pane kefir pasina mbiriso muchoto
Zvisungo:
- mucheki kefir - 680 ml;
- hupfu hwegorosi (kutanga kana yechipiri kirasi) - 640 g;
- sunflower kana mafuta akachena eorivhi - 230 ml;
- bran - 320 g;
- soda - nekadiki slide teaspoon;
- munyu webwe guru - 10 g.
Kugadzirira
- Tinobatanidza mundiro yeupfu hwakasanganiswa wheaten, branh, munyu uye kubika soda uye tinosanganisa zvose zvikamu zvekuparadzanisa pakati pavo pachavo.
- Tinodurura kefir mumudziyo uye tinogunun'una zvishoma uye zvishoma zvishoma.
- Tinoparadzanisa hupfu hwakatsetseka kuva zvikamu zvakaenzana, kupeta zvingwa zvese kubva kwavari, kuasasa pamwe neupfu, nekucheka umwe neumwe kubva kumusoro nekuiparadzira muhomwe yekubheka necheki rakachekwa.
- Bika chingwa chekudya muchoto chinopisa kusvika kumadigirii 205, zvichienderana nehukuru, kubva pamakumi matatu kusvika makumi mashanu emaminitsi.
Buckwheat chingwa paKefir pasina mbiriso muchoto
Zvisungo:
- kefir kana mukaka wakaoma - 195 ml;
- flour flour buckwheat - 95 g;
- yekutanga yehupfu hwegorosi - 110 g;
- mafuta omuorivhi - 35 ml;
- coriander ivhu kana kumini - kuravira;
- soda - incomplete teaspoon;
- uchi - 5 g;
- munyu webwe guru-5 g.
Kugadzirira
- MuKefir, soda soda, munyu, uchi, coriander pasi kana kumini uye maorivhi uye kusanganiswa.
- Simbisa furawa buckwheat uye gorosi, sanganisirai mhando mbiri mune imwe ndiro uye musanganise zvakanaka.
- Iye zvino tinodururira zvikamu zvemvura muupfu hwakakanganiswa uye tinogunzva chikafu chiduku.
- Isu tinoita keke yechingwa, tichiisasa neupfu uye kuita zvishoma zvakapetwa pamusoro.
- Tikabika chingwa chisina kuviriswa kubva muupfu hwegakkwheat kusvikira tazvigadzirira uye takasviba muvhenji inopisa kusvika kune madigiri 200.
Iyo kamukira yechingwa pane kefir pasina mbiriso nemichero yakaomeswa
Zvisungo:
- kefir kana mukaka wakaoma - 300 ml;
- hupfu hwegorosi - 300-340 g;
- mazambiringa akaomeswa kana zvimwe zvibereko zvakaomeswa - kuravira;
- soda - incomplete teaspoon;
- granulated shuga - 10 g;
- munyu webwe guru - 10 g.
Kugadzirira
- Soda inowanikwa mumukaka wakaoma kana kefir, yakasanganiswa uye mushure memaminitsi mashanu tinodurura mumudziyo uye yakaoma zvigadzirwa zvemukirayi, kuwedzera panguva imwechete inenge yakadyarwa mazambiringa kana zvimwe zvimedu zvakasanganiswa michero.
- Isu tinoita kuti tisafukidze chikafu chinonamatira, chinogadzirwa kuva keke rakatenderera, rakasanganiswa neupfu, rinochekwa munzvimbo dzakasiyana kubva kumusoro ndokuisa pane peji rechikafu pane bhokiti.
- Bika chingwa kwemaminitsi makumi mana kusvika makumi mashanu muvheni rinopisa kusvika kuma20 degrees.