Chicken fillet fry mu pani, kubika pane grill, kubika, kubikwa uye kubikwa muchoto. Dambudziko rega chete nekubika ndekuoma kwenyama, iyo inoitika kana chigadzirwa chacho chisina kutorwa. Chengetedza juiciness uye upe dhipfu kutarisa kwakanaka kuchabatsira recipe chicken fillet nechizi muhovheni.
Chicken fillet ne cheese muvheni
Kushandisa zvigadzirwa zviviri - cheese uye chicken fillet, zvichabatsira kugadzirira kudya nyore uye kwakakurumidza kunobatsira kwete chete kudya kwezuva nezuva, asiwo mutambo wemabiko. Chicken fillet, yakabikwa muchoto uye cheese - chikafu chinoshandiswa, chinowanzoshandiswa pamwe chete nemiti yakasiyana-siyana miriwo nemasese, inozivikanwa chaizvo muresitorendi uye kumba kugadzira.
Zvisungo:
- chicken fillet - 470 g;
- dorosi rakaoma - 110 g;
- mayonnaise - 55 g;
- mafuta emiriwo - 25 ml.
Kugadzirira
- Gurai zvinyorwa muzvikwata zvemuviri wakarongeka uye zvishoma nezvishoma zvakarohwa.
- Nyora zvidimbu ne pepper, putika ne mayonnaise uye famba kwechina cheawa.
- Bata pasi pehuni nemafuta, shandisa zvidimbu zvakasungirirwa, zvivhare ne grated cheese uye nzvimbo munzvimbo yehuni yakashongedzwa.
- Bika ndiro munharaunda 180 muhafu yeawa.
Chicken fillet stuffed ne cheese cottage cheese muvheni
Zvisungo:
- chicken fillet - 280 g;
- Curd cheese - 85 g;
- pineki yeProvencal herbs.
Kugadzirira
- Dzvora chicken fillet kwete kumagumo, nenzira yebhuku racho, uye kuzarura. Iroya nyama kubva kumativi maviri, ichiedza kusasvibisa fiber.
- Itai cheese yakasanganiswa nemunyu uye Provencal herbs, ipe mupumburu wechipletti, kuvhara mumashizha.
- Ita mupumburu pamateyi webiki uye kubika pamadhigirii makumi maviri kwehafu yeawa. Mipumburu yakagadzirwa yakagadziriswa isati yakwaniswa isati yacheka, kuitira kuti isadzivisa kuora kwejisi dzose dzenyama.
Chicken fillet nekanyunguduka cheese muchoto
Iyi nzira yakanaka inoshandiswa nehuwandu hwebhajeti - kushandiswa chesi - sekuwedzera, yakakwana kune avo vanoda kuwana nguva yekutsanya, inogutsa uye inogadzirisa bhadha yemari, iyo iwe unogona kufudza mhuri yose.
Zvisungo:
- chicken fillet - 670 g;
- shizi yakagadzirwa - 165 g;
- evha - 1 pande;
- mayonnaise - 55 g;
- tomato - 85 g;
- anyanisi - 45 g.
Kugadzirira
- Gurai zvipfeko zvekuku mumaplateti, kuputirwa, muchipa zvidimbu chimiro chechivharo, uye nguva yacho zvakanaka.
- Grate iyo yakanyunguduka cheese, pamwe nemayonnaise uye yolk, mix.
- Durai anyanisi uye tomato muhafu yakapetwa mhete uye muise pamashizha. Vhura zvikamu ne cheese mass.
- Isa chicken flett mukabiki yekubika uye kubika pamasikirwo e 185 degrees kwehafu yeawa.
Chicken fillet ne cheese, tomate, mbatata muvheni
Mbeu yegorosi ine chicken flett, yakagadzirwa necheki yakakanyiwa, ndiro inobatsira uye inonaka iyo inokubvumira kubika nyama uye kumugadzirira panguva imwechete.
Zvisungo:
- chicken fillet - 970 g;
- mbatata - 530 g;
- cheese - 185 g;
- onion - 65 g;
- tomato - 470 g;
- mayonnaise - 55 g;
- mafuta emiriwo - 45 ml.
Kugadzirira
- Zvidimbu zvakakura zvebatatisi zvinotapira mumafuta emiriwo uyewo zvinowanzozviita.
- Durai chikamu chikamu uye mugobatanidza neanisi yakagadzirwa uye mayonnaise. Siya kuti udzoke kwekamu kweawa.
- Gadzirai matamato uye mucheke.
- Isa mhete yematebhati, mhete yezvinyuchi uye tomate pane bhaka rebibi. Ivhara casserole ne grated cheese uye bheka kwehafu yeawa pa 180.