Mvura yakachena kana itsva yakasvibiswa inowanzoshandiswa kuita zvakasiyana-siyana zvezvokudya zvinonaka uye zvinopisa. Mapeji ekubika kubika hove inonyanya kufarirwa, iyo inowanikwa sezvakanaka uye inonaka sezvinobvira.
Mackerel yakabikwa nemiriwo - recipe mu multivariate
Zvisungo:
- mackerel freshly frozen - 1-1,2 kg;
- onion bulbs - 135 g;
- karoti itsva - 115 g;
- mutsva matsva - 220 g;
- Mafuta ekuzora-sarura asina kuvhenganiswa - 75 ml;
- cream yakasviba - 155 g;
- musanganiswa wepuriki tsvina - 2 pinch;
- dombo rakaoma munyu - 2 pinch;
- juice - 35 ml.
Kugadzirira
Mackerel inofanira kutanga inotorwa kubva mufiriji panzvimbo yakaderera yefriji uye mushure mekuchenesa kushambidzwa, kushambidzwa, kubvisa musoro, mumakumbo nemapfupa. Tinocheka zvidimbu muzvidimbu zviduku uye, kana zvichidikanwa, marinate kwemaminitsi gumi namashanu mumuconi wemamu.
Panguva ino tinogadzira miriwo. Maroti anonatswa uye akaiswa grater, uye mazabhu acho anobvisa masaga uye shinkuem semhete. Dururirai mu multivark zvishoma kwemazuva ekunze pasina kunhuwa kwemafuta uye gadzirai anyanisi nemakroti. Rega mishonga yemafuta isvike zvishoma nekugadzirisa mudziyo we "Frying" kana "Baking" basa. Tinoisa fry kwechinguva patafura, nepo multicastree iri kudururira muhutu hwakawanda uye kuisa zvidimbu zve mackerel yakagadzirwa pasi neganda.
Nyora hove idzi nemunyu uye pepper uye uifukidze nekamuki. Pakati pehamba inoratidzwa, mitsara miviri yehove inofanira kuwanikwa. Ikozvino shandisai karoti uye anyanisi kumusoro, uye wobva waparadzira tomate uchinge wapinda mumasanganise. Isa munyu kumusoro uye pepper uye uende kuzobika, uchinje chigadziro che "Kuchenesa" mamiriro.
Mackerel yakabikwa nemononi mune sleeve muchoto
Zvisungo:
- mackerel freshly frozen - 1-1,2 kg;
- lemon - 160 g;
- rosemary - 1 duku pinch;
- akaomeswa fennel uye parsley - 1 pinch;
- Ground tsvuku tsvuku - 1 pinch;
- dombo rakaoma munyu - 2 pinch.
Kugadzirira
Yakanyanya macryl mackerel inowanikwa, yakabikwa muchoto mu sleeve. Lemon inowedzera zvinokambaira asiriya kune hove uye inoita kuti kunhuvira kwayo uye kunhuhwirira kuve kwakanyatsoenderana uye kwakanyatsonaka.
Iwe usati watanga kubika, unofanira kubvisa hove, kubvisa musoro nemafuta, kushambidza nekushamba kwechinguva chiduku, kugovera ne rosemary, pepper, munyu, uyewo yakaoma dill uye parsley. Zvino gadzira chitunha chacho kusvika kune zvikamu zvemasendimita kusvika kumamita mana, kwete kutema zvishoma kusvika kumugumo, kuisa muzvidimbu zvemasvini akaoma emon uye ugoisa zvakagadzirwa mune sleeve yekubika. Tinozvichengetedza kubva kumativi maviri uye tine pavhareji yepamusoro yevheni inopisa kwemaminitsi makumi matatu nemakumi mana.
Maminitsi gumi musati wapera kubika, gura sleeve, shandura iyo uye upe mackerel nemononi zvishoma.
Mackerel yakabikwa nemazamu - recipe
Zvisungo:
- chitunha che mackerel - 500-700 g;
- mbatata - 320 g;
- onion bulbs - 130 g;
- matoro matsva - 180 g;
- lemon - 90 g;
- clove garlic - 1-2 zvidimbu;
- sunflower kana mafuta emuorivhi pasina furo - 25 ml;
- pepper pasi rima - 2 pinch;
- dombo munyu - kuravira.
Kugadzirira
Sezvakangoita muhope yakapfuura, mackerel inofanira kutemwa, kubvisa muswe, musoro nemafuta, nekucheka chitunha kusvika kune zvikamu zviduku, kwete kutema kusvikira pakupedzisira. Itai nguva yehove iko zvino nemusanganiswa wekasiki yakanyanyisa, munyu uye pepper uye uende kwemaminitsi makumi matatu. Panguva ino, tinosuka mbatatisi, tivacheke muzvimedu zviduku uye viraire mushure mokubikira mumvura shoma shoma kwemaminitsi masere.
Muchibika kubika, isu tinotanga kuisa mbatatisi, kubika kuti tigadzirire hafu, kuisa nguva yacho nepepuru shoma uye kuisa pamusoro pe mackerel mashed. Muchidimbu tinoisa tomate uye mandimu akachekwa mumakumbo kana semicircles, tinoisawo zvindori zveeekisi. Tsvina zvose kunaka kwemafuta eorivhi uye utumire maminitsi makumi matatu nemashanu mumhepo yakatsva kusvika 190 degrees oven.