Zvokudya zveEthiopi ndezvemashiripiti chaiwo, izvo zvinofadza chero zvese zvinowedzera. Iko unogona kuwana zvose zvinonaka nyama nyama, uyewo zvokudya zvinonaka zvemidziyo zvakagadzirirwa chickpeas uye nyemba.
Nokudaro, kana zvichidiwa, enda kuresitorendi yekuIthiopia yekudya uye unakidzwe nezvisingawanzo uye zvine utano. Uye kana pasina zvikafu zvakadaro muguta rako, unogona kugadzirira ndiro iwe pachako!
1. Unger
Ünjera - ichi chakasununguka acidic tortillas yakaitwa kubva kufurafura tef. Zvinonzwisisika, murangi haatombo ane gluten uye michina yemhuka yakabva. Zvingwa izvi zvinoperekedza chero chero kudya, kuita se "substrate." Zvichienderana nechechi yeupfu, ferrule inogona kuva nemumvuri wakasiyana.
2. Wide
Shiro isu tsvina yakawanda yeupfu hwechickpea nezvinonhuwira. Kana uchida kuedza sauce chaiyo, zvinokosha kutenga mutengo wakasanangurwa uye kuuputira nemvura kana kubika yakazara maererano nekamukira pasi apa.
Method yekugadzirira:Fry mashoma akachekwa garlic cloves mumafuta omuorivhi, edzai anyezi yakapwanyika kukapu uye simmer kwemaminitsi makumi maviri.Zvinoi onion ichinyorova, wedzera girazi remvura uye zvimedu zvishoma zvechickpea mupani, simbisai mucu uye mugoramba muchibika mamwe maminitsi 30-40, vanoda mvura. Apo mucu unenge wakagadzirira - wedzera mupasipuni yakawanda ye "berber" (kuEthiopia seasoning - kana zvisingaiti, shandura imwe imwe yacho maererano neshoko rako) uye rega iite.
3. Atqilt-Wat
Atqilt-woot inonaka yemiriwo ndiro yakagadzirwa kubva kumakabichi, karoti uye mbatata.
4. Gomen
Gomen - inozivikanwa muEthiopia ragout yekakichi nemafuta.
5. Ingubey Tubbs
Ingubey tibbs mushwa akaomeswa neeiii.
6. Messire Wat
Messir Wat is inonaka uye inonakidza kusanganiswa kwemafiro matsvuku uye zvinonhuwira zveEtiopiya.
7. Mahairi
Mbeu inoshandiswa muIthiopia yehairi yakabikwa nemakroti uye yakabikwa anyezi.
8. Baitycha
9. Chechebis
Ichi ndicho chimwe chezviyo zvisingawanzoiti zvinodyiwa nehupuni. Vagari vomunharaunda vanotenda kuti Chechnya ndiyo yakangwanani yakakwana. Iyo ndiro inosanganisira zvidimbu zveEtiopiya cake yakabikwa mu Berber muto.
10. Chirikadzi yakakura
Mutongi ari kusara here? Ingoisanganisa nemucheka unopupurirwa kune yakawanda maererano neyepepeti iri pasi apa.
11. Zvokudya zveEthiopiya
Dessert haisi iyo yakagadzirwa neEtiopiya zvokudya, asi, zvisinei, izvo zvakadai zvechiitali zveItaly, seTramamisu uye chocolate mousse, inonzwa semusha muAfrica.
12. Makiyato
Kafi chikamu chikuru chetsika uye hupfumi hweEtiopiya, uye nekuda kwekutungamirirwa kweItaly, Makiyato ave pano inonyanya kunwa doro.