Lifshaki akava vanyori vanobatsira mumamiriro ezvinhu akasiyana, kusanganisira mukicheni. Kune mazano mazhinji anofungidzirwa kuti anofanirwa kuita nyore kubika, asi kwete ose anoshanda. Kuedza, kuedza kwakaitwa.
Mumakore achangopfuura, vakasiyana-siyana vanorarama upenyu vanozivikanwa zvikuru, vane vavariro yekuita kuti upenyu huve nyore kuvanhu. Inonyanya kufarirwa inobatsira kubika mazano, anotsanangura kuti zvakanaka sei kuchenesa, kutema, kubika nezvakadaro. Inguva yekuongorora zvigadzirwa zvinobatsira uye kuona kana vakashanda kana kwete.
1. Mazano ekuchengetedza avocado
Imwe yehupenyu huzhinji inoratidza kuti kana chete hafu ye avocado yaidiwa kugadzirira ndiro, ipapo chikamu chechipiri chinofanira kusiyiwa nebwe uye hachizogadziri uye kuchengetedza kutsva kwemazuva mazhinji. Nokuda kwekuedza, avocado yakatengwa, yakakamurwa kuita zvikamu uye yakatumirwa firiji. Zvakatora mazuva maviri uye zvakazoitika kuti hafu isina ibwe uye pamwe nayo inoita zvakafanana. Mhedziso iri nyore: lifhak haina kushanda.
2. Bhodi yekubika mazai
Kana uchida kubika mazai mukati, ndiko kuti, iyo yolk iri kunze, uye mapuroteni ari mukati, zvino shandisa iyi lyfhak: kutanga simbisai mazai akasimbiswa ne scotch, uye woiisa mukutakura. Zvakakosha kukurumidza kuifukisa nepamusoro pechitsiko chayo, kuchizunungusa. Pamwe chete nekatsva iwe unoda kubika mazai, uye chibereko chaunoda chinofanira kuwanikwa. Somugumisiro, kuedza kwakaratidza kuti zvose izvi zvinoshandiswa hazvina maturo, uye yai yakacheneswa zvikuru kwazvo.
3. Dare rewaini rinotonhora
Kuti iwaini iri mugirazi ive yakanakira, unofanirwa kuisa maitiro mashomanana akaomeswa mairi, somuenzaniso, mazambiringa, strawberries kana raspberries. Kuedza kwakaitwa kuti kubudirire, uye kusiyana nemuiti, maoriki haasviki kana kuderedza zvinwiwa, saka shandisai upenyu hwehutano.
4. Bhodhi yekuchengetedza mabhanana
Kutenga mabhanana mushure memazuva mashomanana kunogona kusviba uye kuipa, saka vazhinji vari kutsvaga nzira yekuchengetedza kutsva kwavo. Maererano nezvimwe zveupenyu, unofanira kuvhara tsvina yemabhanana nefirimu yekudya, nokudaro nekuvhara kusviba kwe okisijeni. Nokuda kwekuedza, mabhanana maviri akatorwa, uye imwe yakanga yakavharwa, uye imwe yakanga isina. Mugumisiro mumazuva matatu wakaratidza kuti nzira iyi haishande zvachose.
5. Dare rekugadzira keke mumuggi
Maererano nerimwe lyfhaku, kuti unakidzwe nekeki inonaka, haufaniri kupedza nguva yakawanda uchigadzira chikafu nemafuta, sezvo pane nzira iri nyore - kubika mumukombe mukivhisi yewa microwave. Mutsara unoti unoda kuvhenganisa mazai, pfufura shoma, shuga, kakao, pinch munyu uye mupfu hwebibiki, uyewo uwedzere huwandu hwemvura. Mushure mezvo, mukombe unoiswa maminetsi mashomanana mu microwave, uye iwe unogona kunakidzwa ne dessert. Zvechokwadi, mabasa ehupenyu, asi pane imwe "asi". Pagetsi rakagadzirwa kushanduka kunoshandura rubber, uye kunwa chimwe chinhu chakafanana nepakake. Pakati pese, unogona kubika dessert, asi ndeye ... kune amateur.
6. Chirairo chekuchengeta ice cream
Kwaikisiki mushure mekuchengetedzwa mufriji yakanga isiri yakaoma, inofanira kuiswa muhomwe mune imwe puragi. Somugumisiro, kusagadzikana kuchachengetedza kunaka kwayo, uye pane dessert ichava yakanaka zvikuru uye inowedzera. Zvinotoshamisa kuti upenyu hwakashanda, uye zvaive nyore kuwana mabhanhire akanaka ekunyora.
7. Chipi chekuchenesa garlic
Kuti usasapedza nguva yakawanda uchichenesa garlic, iwe unongoda kubvisa chigadziko chemusoro, kuchiisa muhari uye kuvhara chifukidziro. Iwe unogona kushandisa mabhati maviri. Mushure meizvi, inorayirwa kutora mubhodhi nenzira dzakasiyana. Chii chakaratidza kuedza: pakuguma, mahwanda akaparadzanisa, uye mazino akazove akachena. Iwe unogona kushandisa zvakachengetedza izvi mukati memukicha yako.
8. Chirairo chekucheka cherry
Kuti kukurumidza kudonhedze maduku tate, inofanira kuiswa pakati pemaplate maviri, kupfugama pasi neruoko, uye nebwe rakapinza, kuparadzanisa tate. Muzviitiko zvinenge zvisingagoneki kutema saka cherry, nokuti basa richaitwa zvisina kururama, uye haungatori hafu yakaenzana, uye zvimwe zvibereko zvichatofanira kuparadzaniswa nemunhu. Mukuwedzera, kana iwe ukanyanya kunyanya pataiti, cherry ichayeuka. Somugumisiro, tinokwanisa kugumisa: hupenyu hunoshanda.
9. Mazano ekuchengetedza miti
Kana iwe uchida kuti ruvara rwemazuva akawanda ruchengetedze, saka zvakanakisisa kuzvichengeta mumvura, kuchifukidza nemapatete. Kuti asimbise iyi nzira, mabhii maviri akafanana ezvisikwa akatorwa, imwe yatinoisa mugirazi risina chinhu, uye imwe-mumvura uye yakavharwa ne packet. Chigumisiro mumazuva mashomanana chinoratidza kuti hupenyu hunoshanda.
10. Chipi chekucheka anyanisi
Pane zvakawanda zvakavanzika zvekugadzirira zvinotarisirwa kuzvizvidzivirira kubva ku "onion misodzi". Maererano neumwe wehupenyu, bhodhi rinocheka rinofanira kusaswa nemunyu uye ipapo dambudziko richagadziriswa. Chiyero chakaratidza kuti panguva yekukuya kweeiii, misodzi yaizoyerera, asi yaizove yakawanda. Mhedziso yekuedza ndeiyi: mabasa eupenyu, asi asina simba.
11. Bhodhi yekuchengetedza maapuro akatemwa
Kana iwe ukacheka maapuro uye uchivashandisa mu saladhi kana zvimwe zvidyo izvo zvisingatauri kupisa, zvino kuti uchengete hutsva uye kudzivirirwa kubva kune rima, iwe unongoda kubvisa michero yakasanganiswa nemusi wemamu. Iyi chakavanzika inogona kushandiswa nemunhu wese, sezvo inoshanda chaizvo, uye maapuro haaiti chete kuti asvibise, asi anova akajeka.
12. Bhodi yekuchenesa mazai
Kukurumidza uye nekunyatsochenesa mazai, mushure mokubika, kudira mvura inopisa uye kuvadururira ivo kutonhora. Maminetsi mashomanana mushure mekunge uchinge uchikwira zvinogona kuitika nokukurumidza kubvisa shell, kuitira kuti iwe unogona kutsigira zvinoreva kuti hupenyu hunoshanda.
13. Chirongwa chemiti inotonhora
Zvokudya zvakawanda zvinoshandisa magidhi nemafuta emuorivhi, saka sei usina kuunganidza zvinhu izvi uye kugadzirira kugadzirira? Zvakakosha kugaya miriwo uye kuiparadzira pamusoro pechando. Vanofanira kudururwa nemafuta emuorivhi uye kutumirwa kune firiji. Kukohwa zvakasvibirira kunoramba kurivira kwahwo uye kunhuhwirira. Kuongorora kwakaratidza kuti hupenyu huchashanda kana uchishandisa mafuta akakwirira, izvo zvingafanirwa kuregererwa, asi mafuta anyoreswa haazogadziri.
14. Mazano ekuti mukaka hauiti
Mamiriro ezvinhu akajairika kune vakawanda - panguva yekubikira mukaka kana kubika pairi peji, inotanga kuyerera kunze kwemafuro, kusvibisa sitofu. Imwe yehupenyu inoratidza kuti unogona kudzivisa nzira yakadaro kana iwe ukaisa huni yehuni pamusoro pepani. Chigumisiro chekuedza chakanga chichiodza mwoyo zvachose: spoon haigoni kumisa mukaka, saka hupenyu hunoonekwa huri hwenhema.