Muchero - chigadzirwa ichi chinonyanya kukosha, moyo uye chinonaka. Nemhaka yezvakakwirira zvepuroteni, kudya kubva kwavari usabva patafura panguva yekutsanya kana kudya. Rudo rwakakosha runonakidzwa nenyuchi , dzinokura mumhando dzakasiyana-siyana. Uye mumwe wevanonyanya kufarira mumitemo yakawanda ndeye mhondi mutsvuku.
Inobatsira zvakadini nyemba?
Ikoko tsvuku, kusiyana nemachena , inokosha, pakutanga, kwete chete yepamusoro yezvinyorwa zvepineti, asiwo nezvehuwandu hwakawanda hwevhithamini. Kunyanya zvakawanda mavitamini eboka B, kunyanya В6, В1б В2. Vakapfuma muhairi uye fiber. Kutaura nezvekusiyana pakati pemafanana machena uye matsvuku, hatigoni kubatsira kutaura nezvezvinyorwa zvekupedzisira trace elements (potassium, mhangura uye zinc). Kuvonga iyi chibage chitsvuku chinokanganisa hutano hwemwoyo uye urinary systems. Ichokwadi, inofungidzirwa kuti rudzi urwu rwemiti inobata tsvina, iyo inopedzwa nekubika pakupisa kwepamusoro. Hazvishamisi, ne "maitiro" akadaro nyemba dzinoda kukura nhamba yakawanda yevatenzi vemakamuri neminda.
Mhando dzakasvibirira nyemba
Kutaura nezvebhinzi tsvuku, hatisi kureva rudzi rumwe rwemumiririri uyu. Chaizvoizvo, kune zvakawanda zvavo, rimwe nerimwe rakasiyana rine zvinganiso zvaro uye zvinobatsira:
- Zvimwe zvakasvibirira nyemba "Korolado" yakakurira pakutanga mumamiriro ekupisa eSouth America, uye muminda yeBulgaria. Nyemba dzinozivikanwa nefomu ravo rekuvhara uye ruvara-ruvara-ruvara.
- Mucheka wakaisvonaka unotanga kuibva-kubva mbeu dzakatsvuka "Skorospelka" , umo kubereka kwepods yekutanga kunowanikwa musi we 55-60. Nyemba, dzine chimiro chakanaka chemafuro uye urefu kusvika 1.5-2 cm, inopenya-mutsvuku mune zviduku zvitsvuku-beige mitsara. Pane kuchinjwa kwezvakasiyana-siyana - "Royal Skorospelka", iyo maharage ane zvishoma zvishoma uye zvakafanana zvakaputirwa nematanda pasi.
- Kusiyana "Tashkent" yakakurira zvikurukuru muminda yeKyrgyzstan, Uzbekistan. Kunyangwe mune mbeu yekutanga yezvirimwa, kukura kwehairi yakadaro inogona kuitika pakati peboka. Mbeu dzebhinzi iyi, dzine ruvara rwepepuru-ruvara, rwakakura zvikuru-runosvika kureba 1.5 cm.
- Inotarisa nyemba inoita se "Medium Red" . Kuva nechiyero chakanaka (anenge 1 masentimita), ivo, kuva ruvara rwebhuruu-ruvara, vanenge vakakomberedza. Ikoshesa zvakanakisisa zvekudya zvekudya - kukosha kwavo kwechirori chete 102 kcal pa100 g.
- Kuchengetedza uye kugadzira chikafu chechiGeorgian chikafu, tomate nyemba dzinoshandiswa, dzine maharage anorembera uye akafukidzwa nokuda kwemavara avo akanaka.
- Kana iwe uchida kugadzirira ndiro kubva kune nyeredzi nyeredzi, teerera "Azuki" . Kubva kune zvakasiyana-siyana zvinotapira munyika dzeAsia, kudya kunonaka kwakagadzirirwa, iyo inoshandiswa pakubika kubika, sweets nemasobho.
- Mbeu duku (kusvika 1 cm) dzine "maEtiopiya" nyemba dzine nyeredzi dzakatsvuka.
- Kune vanoda uye marudzi e "Dhipi" . Nyeredzi nyeredzi nyekundu nyemba, inonyanyozivikanwa muIndia, Spain, United States, ine chimiro chinozivikanwa
fomu. Mushure mokubika, peel inova yakaonda, uye ruvara runoenda kune chiedza chakachena. Ichi chibage chinonyanya kukosha pakugadzira soda, stewing, chili, mbatata yakashamba uye saladi, kunze kweiyo ine pari caloric kukosha, iyo inofanirwa navanhu vanotarisa mufananidzo - 93 chete makori.
Izvo zvakasiyana zvinotsanangurwa pamusoro apa ndivo vamiririri vemapods vehutsika hwemagrarian. Zvinonakidza, mumamiriro ekugadzira nyika, pane nguva yakawanda inopenya inopisa nyemba inopisa nyemba. Uyu ndiwo muti wegore negore, unokosha, kutanga kwezvose, nekuda kwekushongedza kwawo: pa branched stem yakafanana nea lianas, ine mashizha akaoma, kubva munaJune kusvika kuSeptember, mabhute matsvuku eamaruva 8-15 anomera.