Trout mukamuki muto muto

Trout inongogara mumvura inoyerera, makungwa nenzizi, saka nyama yaro inokosha zvikuru, iyo inofanirwa nemakumbo echokwadi! Zvidyo zvakaitwa kubva hove iyi ndezvokwadi chaiye. Zvakanaka chaizvo kubika, kudzima, kubika uye kufarira, uye zvakanyatsobatanidzwa nemuchena mutsvuku uye macro cream. Ngatitarisei muchero wehutti mukamuki weuyu muchero, uye iwe uchazvionera iwe kuti unonaka sei uye uri nyore!

Trout nemuchero wekumuti muto

Zvisungo:

Kugadzirira

Nzira yekubika sei mutsva nemuchero wakamukira muto? Chokutanga, ngatigadzirire muto. Tinotora onion, tiitengere uye tiiite mumarin'i. Zvadaro bvisa bhero tsvina. Zviri nani kune chikafu ichi, tora pepuru tsvuku kuti uone kusiyana kweiyo tsvuku tsvuku. Kana zvinhu zvose zvatemwa, tora ganda rinopisa, isa chidimbu chebhotela uye chitunha anyezi, fry kwemaminitsi mashanu pamusoro pehutambo hunopisa. Wedzerai pepper kune anyanisi, svetai uye fry miriwo kune imwe miniti 3. Gururirai zvinyoro zvinonhuwa kwavari kwavari uye mubvise maminitsi mashanu pane moto muduku. Muchu wehove dzedu wakagadzirira, unogona kutanga kubika.

Fukisa mutsva wangu uye ucheke zvidimbu zviduku zvinenge masendimita mashanu masikati. Chidimbu chimwe nechimwe chinonyatsorongedzwa nemunyu uye pepper uye kupararira pamusoro wekubata bhadha. Uvaparadze nejecha rakasimwa rehafu yemononi uye uduruke muto mubiki. Dhavhara nemapuranga uye ubike mukati mevheni, uchitangisa kusvika 200 ° C, maminitsi gumi nemashanu. Zvadaro bvisa zvinyoro zvinyoro uye ubike pakavhura kune imwe maminitsi mashanu. Ndizvo zvose, tsvina, yakabikwa muumunyu muhorukisi yakagadzirira!

Sezvakaita rutivi rwemukati, mbatata yakabikwa kana saladhi yemiriwo mutsva yakanaka kune iyo. Bon appetit!