Hamuzivi chii chokugadzirira kudya kwegala? Tinokurudzira kuti uite steaks kubva kune hove. Iyi ndiro ichave yakashongedza chaiyo yefurafura ipi, uye sekunakidza mbatata yakashata ichakodzera zvakakwana.
Nzira yekubika hove kubva hove mune multivariate?
Zvisungo:
- salmon steak - zvidimbu zvitatu;
- mafuta ezvirimwa - 1.5 tbsp. makapu;
- nezvinonhuhwira zvehove ;
- munyu hauna kudzika;
- mazambiringa - 1 pc.
Kugadzirira
Isu tinochenesa hove, togeza uye tooma. Zvadaro zvigure muzvidimbu zvitatu uye gadzirai steaks nemusanganiswa wezvinonhuwira uye munyu muto. Isu tinobvisa mazambiringa emuchero kubva pamapepa, kubvisa firimu uye kubva pahafu yezvibereko zvinopinda mumudziyo wejusi. Zvadaro wedzera mafuta mashoma uye uzadze chibereko chisanganiswa nehove. Siyai kuti mumire kwemaminitsi makumi matatu.Mafuta akasara anodururirwa mundiro ye multivark uye ichidziya zvakanaka, kubudisa purogiramu "Hot." Pashure pacho, tinoparadzira hove dzakasvibirira, pamusoro - mararafruit zvimedu uye fry kwemaminitsi makumi maviri kusvika pakagadzirwa. Zvadaro tendeza hove uende nayo kune rumwe rutivi. Isu tinoshumira ndiro yakabikwa mbatata yakabikwa, yakashongedzwa nemishonga yakachena yakamutswa.
Nyora kubva hove muhovheni
Zvisungo:
- steak yekalmoni - 400 g;
- lemon - 0,5 pieces;
- zvinonhuwira.
- cheese yemhando dzakaoma - 100 g;
For marinade:
- lemon - 0,5 pieces;
- mayonnaise - kuravira;
- nguvaings for fish - to taste.
Kugadzirira
Steaks zvakashambidzwa zvakanaka, munyu uye pepper kuti tate. Iye zvino tinogadzirira marinade: funganisa juisi yemononi neine mafuta e-mayonnaise uye uwedzere chero zvinonhuwira zvehove maererano nezvaunoda. Smear salmon neyakagadzirirwa kusanganiswa uye uende kwemaminitsi gumi nemashanu. Tinovhara pani nemafuta emiriwo. Miti inotemwa muzvimedu zviduku uye iiise pamateyi ekubika. Kubva kumusoro igovera zvidimbu zvakakanyiwa uye inosasa zvakawanda ne grated cheese. Tinotumira ndiro yedu kune ovhenekeri yekare uye kubika kwemaminitsi makumi maviri.
Hove yehove mune ganda rinopisa
Zvisungo:
- trout steaks - 700 g;
- nyuchi yakachena - 0,5 pcs;;
- zvinonhuwira;
- mafuta omuorivhi - 3 tbsp. makapu;
- rosemary - pinch.
Kugadzirira
Steaks akagezwa, akaomeswa, podsalivaem, pepper uye nguva ne rosemary. Ipapo usasese hove idzi nemvura yemononi, sanganidza uye uende kuti udzike kwemaminitsi makumi matatu. Muchiganda chinopisa, chengetedza mafuta mashoma omuorivhi uye uise pasi ma steaks. Fry ivo pavanenge vapisa moto kune rumwe rutivi, vozoshandura zvakanaka uye vemavara kusvikira vabikwa. Tinoshumira hove dzinopisa nemucheka wakabikwa kana mbatata yakasvibiswa.