Saladi nehairi uye huku ichave iyo inofadza, inofadza kudya kwechinguva chekudya kana kuti, kana yakashongedzwa zvakanaka, ichatsigira mabiko emitambo nenzira yakanakisisa. Kusiyana kwevharo kuchakubvumira kuti iwe ugadzire maumbirwo, maererano nezvinodiwa zvekunakidza uye kuwanikwa kwezvigadzirwa.
Saladi nehairi uye huku - recipe
Saladi nekoko uye nyehonye, mutsara wakajeka wecharondedzerwa pakutanga, muhupo hwebiki yakabikwa kana yakabikwa inogadzirwa mumaminitsi. Mayonnaise, inoshandiswa sekuzadza, inogona kushandiswa nechisanganiswa chemukiki wakasviba uye mustard, uye Peking kabichi, iceberg kana mamwe mashizha emashizha ekusarudza kubva.
Zvisungo:
- yakabikwa kana yakabikwa nenyuchi - 2 pcs ;;
- mhondi yemaginha uye chibage - 1 bhangi rimwe nerimwe;
- Peking kabichi - 1 simbi;
- vanokanganisa - 50 g;
- munyu, mayonnaise.
Kugadzirira
- Chop the chicken with straws or brusochkami.
- Kabichi yakanyora zvishoma, yakasanganiswa nehuku, kuwedzera chibage, nyemba, mayonnaise.
- Usati washumira, tambanudza saladi nehairi uye huku pane imwe ndiro, shandisa croutons.
"Munich" saladi nekoko uye nyemba - mutsva
Pasina kunakidza ndiro ndiro "Munich" nekoko uye nyemba. Chikafu chinonyanya kukosha kudiro chichapa kusvuta bhabhurani sausages uye munyu waikonkesi, uye maapuro anotonhora zvinonhuwira uye anoita kuti ruvara ruve rwakanyatsoenderana. Mushure mokupedza maminitsi makumi mana ezuva renyu, munokwanisa kuita maitiro mana ekufadza uye ekutanga kudya.
Zvisungo:
- chicken fillet - 200 g;
- sausages kusvuta kusvuta - 100 g;
- mhondi yemaginha - 1 piti;
- salted cucumber, aple uye saradhi yebhari - 1 pc.;
- lemon - ½ pcs;;
- mafuta omuorivhi - 2 tbsp. makapu;
- mustard - 2/3 tsp.
- saladhi mashizha - 6 pcs;;
- munyu, pepper, mishonga.
Kugadzirira
- Gurai nyama yakabikwa, cucumber, apple uye anyezi mu cubes, uye musse mugs.
- Sakanidza zvinoshandiswa mumudziyo we saladi, wedzera yakagadzirwa lettuce mashizha, nyemba.
- Gadzirai jisi remumon, mafuta, masardard, munyu uye pepper, nguva pamwe nesanganiswa ye saladhi nehairi uye huku.
Saladi nehairi yebhinzi uye huku
Chikafu chechiedza nekoko uye nyemba isina mayonnaise ne soy muto wekugadzirira ingagadzirirwa kudya kwemanheru kana sekudya kwechipiri. Chikafu chinonaka chinowanikwa kana yakakangwa uye yakagadzirwa chicken fillet yakabikwa mumafuta ezviyoka kusvika kune rumwe ruvara uye yakawedzera kune zvigadzirwa zvinoramba zvichipisa usati washumira.
Zvisungo:
- chicken fillet - 300 g;
- bhinzi bhinzi - 400 g;
- tomato uye garlic meno - 4 pcs;;
- soy muto - 2 tbsp. makapu;
- mafuta omuorivhi - 4 tbsp. makapu;
- munyu, pepper.
Kugadzirira
- Gadzirirai huku.
- Ika mhete yenyanga kwemaminitsi manomwe, geda, geda.
- Slice tomate, suka garlic.
- Itai zvose zvinoshandiswa muhodhi yewadhi.
- Nyaya yemaraji nemabhandi ehodhi uye huku pamwe nesanganiswa ye soy sauce uye mafuta akavhenganiswa, mix.
Saladhi nemabhandi emakwenzi uye chicken
Imwe saradhese yakasviba ine nyeredzi tsvuku uye huku, yakakwanisa kufadza vadzimai vekumba neyekutanga kwekugadzira uye kuyananisira kunakidzwa kwekatevedzi yemakate, inogona kugadzirirwa maererano neyakakosheta inotevera. Inobvumirwa kushandisa chero imwe yemashizha emashizha pane nzvimbo yaruru, uye panzvimbo yemuchiri cherry.
Zvisungo:
- chicken fillet - 200 g;
- mhondi yemaginha - 1 piti;
- cherry - 10 zvidimbu;
- arugula - 50 g;
- tsvuku tsvuku - ½ pcs;;
- mafuta omuorivhi uye juisi - 2 tbsp. makapu;
- garlic - 1 jino;
- munyu, pepper.
Kugadzirira
- Chicken yakabikwa, kudonhwa mudiki cubes.
- Cheka tomato uye anyanisi muzvidimbu.
- Isa ndiro mundiro, nyama, anyezi, nyemba uye cherry.
- Sakanidza juisi, mafuta, garlic yakagadzirwa, uwedzere munyu, pepper uye uite mvura pamwe nehadhi nemabhondi emakwenzi uye huku.
Saladi nehairi chicken uye mushwa
Saladhi nemabhondi matsvuku, mushwa uye huku zvinogadzirwa pasina dambudziko risingadikanwi, asi rinobuda zvinoshamisa zvinonaka, zvine utano uye zvine utano. Maminitsi makumi matatu chete apedza nguva - uye patafura yako ichafadza meso anofadza, chinonaka chekudya chechina. Iwe unogona kushandisa zvose makedheni mushroom nemamwe mushroom kuti usarudze kubva.
Zvisungo:
- chicken fillet - 300 g;
- mhondi yemakinheni nemamori - 1 bhangi;
- cheese zvakaoma - 150 g;
- green parsley - 1 bunch;
- mayonnaise - 100-140 g;
- munyu, pepper.
Kugadzirira
- Diced zvidimbu zvakabikwa uye chezi, zvinosanganiswa nemabhandi emakwenzi uye mushroom akachekwa.
- Wedzera parsley yakasikwa, mayonnaise, munyu, pepper.
- Ita saradi nehairi uye huku, regai vaite.
Mexican saladi nehairi uye huku
Ikoko saridhi inotevera nekoko, nyemba uye chibage ichafadza vanoda vezvokudya ne ostrinka uye chimiro cheMexico. Zvimwe zvinowanikwa mumamiriro ezvinhu aya zvinenge zviri chivhu uye chikafu chiBulgaria chepuru yemarudzi akasiyana-siyana, ayo achapa chikafu chaidiwa ruvara. Kunyanya kudya kunonaka kwevanhu vana kunoda kupedza maminitsi makumi matatu.
Zvisungo:
- chicken fillet - 200 g;
- bhinzi - 1 piti;
- zviyo - ½ zvinogona;
- tsvuku uye tsvuku tsvuku tsvuku - ½ pcs;;
- pepenti pasi dema uye chirim - for ¼ tsp;
- tsvuku tsvuku - ½ pcs;;
- mafuta omuorivhi - 2 tbsp. makapu;
- waini vhiniga - 1.5 tbsp. makapu;
- rime juice - 1 tbsp. spoon;
- shuga - ½ tbsp. makapu;
- garlic - 1 jino;
- coriander - 3-5 matavi;
- munyu, pepper.
Kugadzirira
- Dyai nyama yakakangwa uye pepper inotapira, uye anyanisi ane makota mana.
- Gadzirai zvishandiso kune nyemba.
- Nezvasara zvinokonzera kupfeka, kuwedzera kune saladi, funganya.
Saladi nekoko yehachi uye cheese
Iko shanduro inotevera yezvokudya zvinokodzera inofanirwa kutarisirwa kwete pasi peiyo yapfuura. Ita maitiro akanaka ekuravira kwechikafu, kuve nyore kweropi uye nguva yose-yakakwana yezvikamu zvinosanganiswa. Kubva pahuwandu hwakawanda hwezvinhu zvakagadzirwa iwe uchagamuchira kurapwa kwevanhu 4.
Zvisungo:
- yakabikwa chicken fillet - 300 g;
- Mhondi yakakaniwa uye makwende akafirwa - 200 g;
- cheese zvakaoma - 150 g;
- garlic - 1 jino;
- mayonnaise - 150 g;
- munyu, pepper.
Kugadzirira
- Nyuchi, makomkoni uye cheese zvigurwa mumakumbo uye zvinosanganisa nyemba.
- Wedzera zvakapwanyika garlic, mayonnaise, munyu, pepper.
- Ita saradi nehuku yakabikwa uye nyemba, ipe zvishoma zvayo.
Saladi nehairi chibage neKoreti karoti
Ichazonyatsogadzirisa mukana wekunwa kwekudya kwekuku neyemaguru zvinokonzera Korean karoti , iyo iwe unogona kuzviita iwe kana kutotenge wakagadzirira mumusika. Nyeredzi zviri nani kutora chena uye kubika kuti unyorove. Sekupfeka zvakaenzana zvakaenzana zvakaenzana uye mayonnaise, uye mukisi wakaoma - sarudza chigadzirwa maererano nezvamunoda.
Zvisungo:
- yakabikwa chicken fillet - 400 g;
- yakabikwa nyemba nyeredzi - 300 g;
- cheese zvakaoma - 100 g;
- karoti muKorea - 200 g;
- mayonnaise kana ukamu hwakasviba - 150 g;
- munyu, pepper.
Kugadzirira
- Shandisai makerubhi kana maduku echingwa nyama, virai mazai akambodzwa.
- Wedzera kune zvikamu zve grated cheese, karoti.
- Nyaya saladi nemabhendi machena uye mayonnaise yenyika kana mukisi wakasviba, wedzisa munyu, pepper uye kusanganiswa.
Saladi nehairi uye kusvuta huku
Kunyanya kunonaka ishadhi ine nyemba nyemba uye inopisa huku. Iyo yakagadzirwa inowedzerwa nekatsva nemafuta, uye leek inopa piquancy yakasiyana. Mushure mokupedza maminitsi makumi mana emazuva enyu, munogona kubatsirana mutambo wakakomba nechingwa chinotyisa kana kuchinja zvakasiyana-siyana mapeji mumazuva evhiki.
Zvisungo:
- kusvuta huku - 300 g;
- nyemba tsvuku - 1 piti;
- cucumber yakatsva uye yakatsvaira - 1 pc.;
- karoti - 100 g;
- mazai - zvidimbu zviviri;
- Leek - ½ pcs;;
- mayonnaise - 100 g;
- munyu, pepper.
Kugadzirira
- Bira, yakachena uye mazai mazai uye karoti
- Nenzira imwecheteyo yakadyiwa chicken nemakango, shredded zvindori zviduku zveeeks.
- Kuita saridhe nemabhandi uye kusvuta huku, sanganidza zvishandiso mumudziyo, nguva nemayonnaise, munyu, pepper.
Yakapisa saladhi nehairi uye huku
Mushonga unodziya nehuku uye bhinzi bhinzi ndeye sarudzo yakanakisisa yezvokudya zvinonaka. Ichi chikafu chichatsvaga, kwete kukuvadza chimiro, uye chichafadza nekuratidza kunakidza maitiro. Nekunyorwa kwayo, iwe unoda chibage chine ruvara rwemavara, chinotangira kubika kusvika kusvika wakagadzirira.
Zvisungo:
- chicken fillet - 300 g;
- ngetani nyuchi - 500 g;
- ChiBulgarian pepper uye bulb - 1 pc .;
- mafuta ezvirimwa - 50 ml;
- mvura 50 ml;
- Balsamic vhiniga - 2 tbsp. makapu;
- munyu, pepper, dill.
Kugadzirira
- Anyanisi uye pepper inotapira ivhu uye yakabikwa mumafuta.
- Wedzera mbesa yakabikwa, fried chicken slices nekupisa kwemaminitsi akawanda.
- Sakanidza zvasara zvinoshandiswa, wedzera ku saladi, sanganisa.