Apo patinotaura pamusoro pefuroni, East inobva yaonekwa nehupamhi hwekunaka, huzhinji hwezvinonhuwira uye zvinonaka zvisingawanzoitiki. Saffron yakarongedzwa yakaimbwa nhetembo uye nheyo, zvayo zvinobatsira zvakataurwa naHippocrates. Kumabvazuva unogona kunzwa kuti pane imwe nguva maigara mumwe mukomana akanaka ainzi Saffron, uyo nenzira imwe neimwe haana kufadza vanamwari, uye vakamutora kuva duva rakanaka.
Sipronsi inonaka inowanikwa kubva pamaruva emaruva, zvisinei, tinovatumidza kuti crocuses. Ichi chigadzirwa chinoshandiswa kwete kungopa chikafu chakanaka, asiwo sejira: archaeologists vanowanzowana mifananidzo yakaitwa nekubatsirwa nesafron.
Nei safironi inobatsira?
Stigmas yemaruva - ichi ndicho chimwe chezvinhu zvakakosha muzvinhu zvinobatsira zvikamu zvemiti. Saffron yakanyanyisa marori, asi, sezvo yakashandiswa mudiki kwazvo, izvi zvinogona kuregererwa. Nenzira, iwe haugoni kushandisa zvisina kunaka izvi zvinonhuwira nokuti zvinonyanyisa kuipa: dzimwe nguva hafu yegamu inogona kukonzera kukuvadza kusingagoneki kune utano. Asi isu hatina chinhu chekutya: chiyero chatinowedzera kune chikafu chinoyera muzana gram. Asi vanotipa huwandu hwakawanda hwevitamini nemaminerari, anozara nema flavonoids uye antioxidants. Masayendisiti akacherechedza kuti vanhu vanoshandisa safironi, zviri nyore kubata nematambudziko makuru.
Saffron-Kuyeuchidza: kupi kuwedzera?
Mapoleni emakona nokuda kwehuwandu hwehupenyu hwehupenyu hunoshandiswa uye hutema zvinhu zvinoshandiswa mumatavi akawanda-mishonga, cosmetology, kunyange mhizha. Asi chekutanga chesafaroni - kuomesera, kushandiswa kwayo mukubika kwakazara kwazvo. Iye achapa chero ndiro yakazara mumvuri wegoridhe uye unhu hwakanaka. Nzira yakakurumbira - yekubika nefuroni rizi, uye izvi zvinoratidzika zviyo zvinotamba nemitambo mitsva, saka pilaf isina iyi zvinonhuwira zvichange zvisingabhadhari. Iko kugovera kwegoridhe kunokodzerawo mishonga, kunyanya nyemba, marighete uye eggplants. Saffron pakubika inoshandiswa kurara, uye seyeta: inowedzerwa kumakatekesi uye mousses , mabhisiki uye kamuti kubva kune michero. Anowanzobika chingwa pamwe naye.
Mune dzimwe nyika, safironi yakakurumbira zvokuti inowanikwa kune kofi kana tei.
Nzira yekushandisa sei safoni?
Sirasi yemazuva ano inotengeswa nenzira yevheti. Sarudza nokungwarira: ruzivo rwakakosha zvikuru isfaferi ine rima, rima rakatsvuka kana kunyange rakatsvuka-ronda. Iwe unogona kazhinji kuwana safoni nenzira yechigadzirwa chakagadzirirwa, asi zviri nyore kwazvo kubiridzira, saka usaisa pangozi kuparadza mari. Kana iri yekushandiswa, mishonga inogona kuwedzerwa patafura iyo, asi zviri nani kugadzirira nguva yekugadzirira nguva refu: mitsipa inofanira kunge yakanyoroveka mumoto usinganwi, isina kuputika mafuta, inoputirwa muupfu hwakatsetseka ndokuzoputswa mumvura shoma, mukaka kana doro. Saka zvinonhuwira zvichachengeterwa kwenguva yakareba, uye zvichapa zvachose kutarisa kwayo kune ndiro. Nefuroni yekubheka inowedzerwa kuhawi ikozvino pakutanga kwekukanya, asi mumidziyo inopisa - kwete pamberi pemaminitsi mashanu vasati vabikwa. Muyero we safronsi muduku.
Mutengo we safrononi wakagara uchienzaniswa negoridhe, uye kunyange ikozvino, apo pepper uye munyu zvisingabatsiri, Nguva yeHinidhe ichiri kusati yave yakawanikwa. Nokudaro muIndia vakawana kwenguva yakareba izvo zvingashandurwa safironi. Iko ikozvino inoshandiswa chete pazviitiko zvinokosha, uye muzvokudya zvezuva nezuva zvinoshandisa turmeric. Kunakidza kwacho hakusi kwakanyatsojeka, zvakangoita sepiresi uye macoramusi, asi turmeric inopawo michero inofadza goridhe hue. Wedzerai zvishoma, pamucheto wekapi kune umwe kushumira.