Mumakore makumi mapfumbamwe nemakumi matatu, rhythmic gymnastics yakakurumbira. Zuva rega rega paTV kuparidzirwa nemaitiro aive kuparidzirwa. Vakadzi vakawanda pamberi peTV, pamwe chete nemuvakidzani, vakadzokorora mafambiro akareba. Rhythmic gymnastics nguva dzose inofambidzana nemimhanzi, saka chinhu chinokosha mumutambo uyu chiyero, iyo iyo yose yakaoma yekurovedza inogadziriswa. Muna 1988, pane terevhizheni yakaratidza, kusunungurwa kusingawanzoitiki kwe rhythmic gymnastics, yakaitwa naSvetlana Rozhnova. Mumwe musikana wemitambo anozivikanwa akazviratidza maitiro pamahombekombe. Rhythmic gymnastics, iyo maitiro ayo aive akaoma zvikuru uye akaitwa pasina kukanganisa, achiri kunyanya kufarirwa. Munyika yemazuva ano, rudzi urwu rwekuita basa runonzi aerobics.
Dhani-rhythmic gymnastics
- Simuka zvakananga wovhara mabvi ako. Pakuzorora, pfugama mabvi ako zvishomanana, uye isa maoko ako kumusana wemusoro, paunenge uchizorora udzoke kunzvimbo yekutanga. Dzokorora chiito ichi ka14. Yeuka rhythm.
- Munharaunda yakajairika, tenderera musoro kuruboshwe uye kurudyi. Unofanirwa kudzokorora katatu.
- Mamiriro akajeka, tambanudza maoko ako nenzira dzakasiyana uye tenderera mabvi kumusoro rimwe chete. Ita zvinodzokorora 8.
- Simuka zvakananga, maoko anoparadzaniswa. Rongedza makumbo, uye shandura muviri mukati mavo mairi nenzira dzakasiyana. Ita 10 kutendeuka.
- Iye zvino gara pasi uye utambanudza makumbo ako zvakadzika. Dzorera muviri kuruboshwe kana kurudyi kumimhanzi. Ita 8 kutendeuka.
- Nhema pamusana wako uye ufukidze mabvi ako. Zvimwe, tora gumbo rako kusvika muchipfuva chako. Dzokorora kanomwe. Yeuka kuti rhythmic gymnastics inofanira kuitika pasina kupera.
- Pasina kuchinja mamiriro acho, simudza makumbo ako uye uzviparidze kusvika pazvinogoneka kumativi. Tanga kuvaderedza kudarika, basa iri rinonziwo "scise". Ita iyo nguva makumi maviri.
- Ziva zviri nani kufamba kwekunze, semuenzaniso, waltz.
Nhasi inozivikanwa nenyaya-basa rhythmic gymnastics, iyo inobatanidzwa nevana. Nokudaro, vana vane rubatsiro rwemitambo kumimhanzi ye rhythm inoratidza mamiriro ezvinyorwa zvenhema kana kutamba mitambo yakasiyana. Rhythmic gymnastics muchechi yekutengesa yakakurumbira. Vose vana vanoda kutamba zvikuru uye vanofara kuenda kumakirasi akadaro, apo, kunze kwekuvaraidza, vanotamba mitambo. Rhythmic gymnastics yevana inobatsira zvikuru, sezvo inokurudzira muviri wemwana, inosimbisa utano uye inokurudzira kuwirirana kwekufamba. Dharira kumimhanzi ye rhythmic uye uve noutano hwakanaka.