Nzira yekugadzira muto wepasimusi wakasimuka kubva pamichero yakaoma uye itsva?

Rosehips haisi kungoshongedza chete, asiwo mushonga wemishonga. Mishonga yevanhu inoshandisa midzi, mashizha nemajiroji, ayo akafuma mune zvakasiyana-siyana mavitamini, macro- uye microelements, nezvimwe zvinhu. Pakati peizvi, unogona kugadzirira chirwere chinoporesa, chinodhakwa, saiye chaiwo.

Nzira yekuita sei decoction ye rose muchiuno?

Nokuda kwehutano, zvakanakisisa kusarudza mavitamini marudzi, ayo akawanikwa nevasarudzo. Zviri nyore kusiyanisa kubva kune sepals, iyo inodzika kunze. Mune majikiji kune zvinhu zvakawanda zvinobatsira, asi kana zvakasiyana-siyana zvakadaro zvisingawanikwi, iwe unogona kushandisa chero imwe, iyo inewo mishonga. Usati wadzidza kugadzirira muto wepasimusi wakasimuka, regai tigare pane zvimwe zvezvikamu zvekuunganidza. Sarudza mashizha ayo ari kure nemigwagwa uye mashizha emiti. Kuunganidza michero kunokosha kusvika pakutanga chisati.

Nzira yekugadzirira sei decoction yemhepo yakasimuka rose?

Kuti uwane huwandu huwandu hwebatsiro, zvinokurudzirwa kushandisa michero mufomu itsva. Kuti vaite izvi, vanofanirwa kubvarurwa panguva yekuibva, uye izvi vhiki shomanana chete. Pane nzira dzakasiyana dzekubika, saka funga imwe yeiyo, iyo inoreva kushandiswa kwekutanga kwe "vitamini", iyo inotya kutonhora kwakakwirira. Mutsara wekugadzirisa, ruzivo rwekugadzirira rucharangarirwe pasi apa, rine zvinhu zvakakosha zvakakosha zvezvinhu zvinobatsira.

1. Isai maoriki, bvisai muhafu uye bvisa mbeu nemvere zviri mukati.
2. I "mukati" inofanira kuve yakanamirwa neforogo uye inotamirwa kune mudziyo wegirazi kana bothodho ye thermos. Dururira mumvura, inotonhorera iyo inofanira kuva 60 ° C. Chengetedza chikamu icho che 1 tsp mbeu inotora 200 g yemvura.
3. Simbisa maminitsi makumi mana, uye ipapo shandisa kushandisa girafu kana mushee wakanaka.
4. Isu tava kutendeukira kugadziriro yekugadzira muto wekusimudza kubva kumichero yakasara. Vadzidze muhomwe, uye uzadze nemvura, uchifungisisa kuti 1 tsp, 500 ml yemvura inofanira kuwira. Birai kwemaminitsi makumi matatu. Kana zvose zviri kupera, mvura inogona kusanganiswa.
5. Inoramba ichidonha uye iwe unogona kunwa. Kana uchida, isa uchi uchiri kunwa.
6. Vakawanda vanofarira mune imwe nheyo inokosha - nzira yekuchengetedza muto wekusimuka. Chengetedza iyo inofanira kunge iri munzvimbo inotonhorera kunze kwezuva kana mufiriji kwemazuva masere.

Ungagadzirira sei muto wesango kubva mumichero yakawoma?

Iwe unogona kuoma michero nenzira dzakasiyana siyana uye kazhinji unozviita muvheni kana mumugwagwa, asi mumumvuri chete. Kudenga uye kutonhora kwezuva kunopisa zvakanyanya kuwandisa kwemuviri. Iwe unogona kuvhara michero yose, asi zvino zvigaro zvichange zvishoma zvishoma kana zvikapwanyika. Mukuwedzera, kukohwa kwezvikoroti zvakakwana kunofanira kupedza nguva yakawanda, kusvika maawa 12. Izvo zvakanakisisa zvinonzi inoratidzika semasango omusango anobva kune michero yakaoma yakave yakapwanyika.

1. Zvibereko zvinosuka, zvakaoma uye zvinopera ne blender kana kofi grinder.
2. Iyo yakasvibiswa inoshandiswa inoshandura mvura ine ushu hwayo kwete zvidarika 60 degrees. Tsungirirai 50 min.
3. Kushungurudza uye kuchengetedza kunofanira kuzadzwa nemvura, zvichipiwa chikamu icho 1 tsp inofanirwa kubhadhara 500 ml yemvura. Bira zvinhu zvose kwehafu yeawa. Dzvinyirira uye funganisa zvinyorwa zviviri.

Broth of dogrose - kubika sei pasina thermos?

Kugadzirira mushonga wekuporesa, unogona kushandisa ndiro dzakawanda, asi hazvifaniri kuva simbi. Sarudza chigadziko chegirazi, ceramic kana enamelled pot. Muchiitiko ichi, kusagadzikana kwemakemikari kunogona kudziviswa. Kune vanhu vanofarira kuti vaite sei decoction ye rose muchiuno musingashandisi thermos, tinopa sarudzo inotevera:

1. Bika mvura, bvisa moto ugodira majiro akaomeswa ipapo, uchifunga kuti 100 g inofanira kuverenga 1 litre yemvura.
2. Dhavhara uye putira ne tauro kana bhanhire. Siya kwemaminitsi makumi matatu. kuomerera. Mushure mokunge, shingai zvinhu zvose mu mash uye tsanidza imwe 2-3 maawa.
3. Kushungurudza uye kuisa mufiriji. Zvakakosha kuziva kuti kuchengetedza muto wekudzivirira, kuitira kuti zvinhu zvinobatsira zvisingagari kupfuura mazuva mana.

Ungagadzirira sei muto mu thermos?

Kuti uwane zvinwiwa nehuwandu hwekutengesa kwezvinhu, zviri nani kushandisa thermos nebhuruzi regirazi, sezvo midziyo yesimbi inogona kuita. Mutsara wehurose mu thermos yakagadzirirwa nyore uye nokuda kwekutanga zvakakosha kusuka majiroji zvisati zvaitika. Vanorara mu thermos, vadururira mvura inodzika uye vanomirikidza maawa maviri, uye zviri nani kuenda usiku. Kuti uwedzere kubatsirwa uye kuravira, iwe unogona kusanganisira murape yemamiti, thyme, bazi re oregano uye ginger.

Inobva kune imwe mbatya mune multivark

Imwe nzira yakawanda kune yakangogara thermos ichave yakakurumbira multivark mumakore achangopfuura, ayo, mushure mokuvhara chifukidzo, inogadzira mamiriro ake ezvinhu. Iwe unogona kushandisa marudzi ose emhando iyi, kushandisa mapurogiramu akasiyana. Zvakanakisisa kusanganisa "Kuchenesa" uye "Kuchenesa". Kune avo vanoda kuziva kugadzira muto wekusimuka, tinokurudzira kusarudza kamukira inotevera.

Zvisungo:

• Zvibereko zvakaomeswa - 200 g;
• mvura - 2 l;
• shuga - 1,5 makapu akawanda.

Kugadzirira:

1. Ridzai majiroji mumvura inoyerera uye muise muhari ye multivark. Dururira mumvura inotonhorera uye usasa shuga.
2. Isa uye usunge chivako. Kugadzirira kwe decoction muto kunowanikwa mumutambo "Kuchenesa" kwemaminitsi makumi mana.
3. Pashure paizvozvo, tora "Kutengesa" kwehafu yeawa uye mushure mechiratidzo, chengetedza nguva imwechete pasi pevhavha.

Ndezvipi zvakajeka kuti tibatanidze chirongwa chekurapa?

Micheka yakawanda mune zvinhu zvakasiyana-siyana zvinobatsira, izvo zvinokonzera kuvapo kwezvinhu zvakasiyana siyana. Inwa, yakagadzirirwa pachikonzero chayo, inogona kushandiswa se choleretic uye diuretic. Iyo inobatsira muzvirwere zvejenitourinary uye digestive system nekuda kwe-anti-inflammatory and regenerating properties. Michero inobatsira kusimbisa hutachiona uye kutarisana nezvinetso zvakasiyana-siyana zveutano. Zvirwere zvose zvinogona kuporeswa ne rosi rakaputika, asi bedzi kana rinoshandiswa semamwe mishonga yekurapa inorayirwa nachiremba.

Nzira yekugadzirira muto wekudzivirira mune pancreatitis?

Michero ine zviito zvakasiyana-siyana uye nechirwere chakadaro vanobatsira kuderedza marwadzo uye kubvisa mararamiro, kubvisa kuvhiringidza nekudzivirira kwemuviri wechipfuva, nekuvandudza kushandiswa kwe pancreatic cell renewal. Vanobatsira kuderedza huwandu hwehuipi hwekutsvaira uye kusimbisa masvingo emidziyo yeropa. Mutsara wechinangwa mupancreatitis yakagadzirirwa nyore.

Zvisungo:

• Akaoma maoriki - 200 g;
• mvura inopisa - 1 litre.

Kugadzirira:

1. Sakanidza zvigadzirwa uye ubatisise mumvura yekushamba kwemaminetsi gumi nemashanu.
2. Fukidza uye usimbise kusvikira wakanyirika.
3. Usati washandisa, tsvina muto nemvura yakabikwa, uchifungisisa chikamu che1: 1. Inwa iyo usati wadya pa 1/4 ye st.

Nzira yekugadzirira muto sei imbwa yakasimuka ne gastritis?

Kurapa kwezvirwere zvinokonzerwa nekugadzirisa muviri, kunoreva kururamiswa kwezvokudya. Sokunwa kunobatsira kunogona kushandiswa decoction yemurimi, unoita zvinhu zvinokosha: inovandudza metabolism uye basa remuviri wepamuviri. Inobatsira kukurumidzira kuporesa kwemucosa. Mubatsiro unobatsira wehurose ne gastritis inopa chete nechirwere neine asidi yepasi.

Zvisungo:

• dry berries - 4 tbsp. makapu;
• mvura inopisa - 1 litre.

Kugadzirira:

1. Dura majiro, pamwe chete nemvura uye kubika kwemaminitsi matatu.
2. Simbisa pasi pechifukidzo usati watonhora. Inwa kunwa pane nzvimbo yeti.

Mutsara wekudzivirira gout - ungabika sei?

Mapoka evanhu vane hutano hwakakosha huripo hunosimbisa kusimbisa chigumisiro kubva pakurapa kwekutanga. Mutsara wehutano nehutu inotora nzvimbo yekutanga pakati pemishonga yakadaro, uye zvose nekuda kwekuvapo kwemavhitamini C. Mazhinji nekushandisa nguva dzose, urate purogiramu inogadziridza inovandudza. Ngatishandirei kamukira, kuti tingagadzirira sei muto unobatsira wekudzidzira.

Zvisungo:

• Mucheka wakachena - 1 teaspoon;
• mvura inopisa - 200 g.

Kugadzirira:

1. Dya michero yakaomeswa chero ipi zvayo kune imwe nyika yehupfu.
2. Sakanidza zvose zvinoshandiswa uye unomiririra kwemaawa mashoma. Izvo zvinetso uye unwe 100 g 4-5 kakawanda pazuva.

Muto wepasimusi wakasimuka kuti uwedzere kuora

Kuti ubvise zvinorema zvakanyanya, kunze kwekudya kwakakodzera uye zvemitambo, unogona kuwedzera zvakare kushandisa mishonga yevanhu. Iyo inwa inovandudza mararamiro emagetsi, inovandudza basa rekudya kwekudya uye chirongwa chekubudisa michemoni. Mutsara wembatya yekukura mutsvuku, iyo mapeji ari nyore, zvinobvira kushandiswa pakusunungura mazuva.

Zvisungo:

• dry berries - 16 pcs;;
• mvura inopisa - 0,5 l.

Kugadzirira:

1. Gadzirai zvishandiso uye vasiye kuti vashandise usiku.
2. Inwa kunwa mukati mezuva, usina kuwedzera shuga. Nhamba yacho inotevera: 200 g kwe15 min. vasati vadya.