Nzira yekubvisa matanho ekudzikisa pamasana?

Kutarisa (striae) kunoratidzwa kwekunze kwematambudziko ane ganda reganda, iro rinosanganisira collagen uye elastin. Paunenge uine uremu hurefu munguva shoma, kana, pane zvinopesana, tevera kudya kwakasimba, ganda rako rinotambanudzwa. Iyo yepamusoro yepidermis inobatsira nyore nyore kuchinja kwakadaro, asi zvakadzika zvakanyanya hazvikwanisi kuvakwa zvakare nokukurumidza. Collagen filaments pasi pesimba, usati udzimanikidzwa uye unoputika. Inzvimbo ino iyo kune zvidzitiro zviduku zvepuruvara, zvitsvuku kana zvitsvuku. Chokutanga ivo vane chivara chakajeka kana kuti pink tinge, icho chinozopedzisira chava nechiedza chakajeka.

Chikonzero chinonyanya kukosha chekuonekwa kwe striae kuchinja kwehomoni. Nekutanga kusanganisa humoni inosangana nevechiri kuyaruka. Munguva iyi mumutumbi unowedzera kune kuwedzera kwehomoni yeadrenal gland uye hormone dzepabonde. Yechipiri nguva yekuzvitakura. Panguva ino pane kukanganisa kwemazuva ose kunokonzerwa nehomoni inonzi progesterone uye estrogen, uyewo kuwedzera mumimba, mazamu, uye mahudyu zvinokosha zvikuru. Muchikamu chino, tichazoziva kuti tingabvisa sei mararamiro pamakona.

Bvisa zvinyorwa

Kune avo vari kushamisika kuti vangabvisa sei kutakura kwekare, kunotyisa kuziva kuti kupera kwavo kwakakwana kunongoratidzwa chete nepurasitiki. Mushure mezvose, havasi vose vanogona kuwana mari yakadaro! Usafunganya. Iwe unogona kuita zvinyorwa zvishoma zvisingaonekwi kunyange kumba. Imwe yenzira idzi inoshambadza nemunyu uye shuga. Kuti uite izvi, iwe unoda kugadzirira musanganiswa weenzana yakaenzana yemunyu uye shuga. Mumusanganiswa unogadziriswa, wedzera mafuta emiriwo kuita gruel. Neichi chisanganiswa, shandisa mabheji usati watora mvura. Ikushambidza negungwa munyu kunewo unobatsira pamigariro yeganda, kuvhara mararamiro aripo aripo.

Nzira yekubvisa postpartum stretch marks, kwete mukadzi wese anoziva, asi kuvanza maitiro avo kunobatsira mafuta nyore nyore kubhadhara. Sakanidzai gorosi mafuta emaori, maorivhi uye almond mafuta muhutano hwakakosha uye donha madonhwe maviri emafuta anokosha emuchiramu ipapo. Nguva dzose gadzirai musanganiswa wakagadzirirwa mukati mezvinyorwa uye mumavhiki mashomanana iwe uchaona mugumisiro.

Pamba, iwe unogona kuchenesa zvose zvitsva uye ikozvino mavara machena. Izvi zvinoshandisa ivhu uye uchi hwepanyama. Tora uchi hwehuni nehuvhu hwebhuruu hwakaenzana. Sakanidza uye shandisa izvi mashoma kunzvimbo dzine dambudziko reganda, kugadzirisa nebhande. Zvinokurudzirwa kuita iyi nzira zuva rega roga kusvikira chibereko chaunoda chikawanikwa.

Kana iwe usingazivi kuti ungabvisa sei mavara matsva, uye unoziva dambudziko re cellulite, ipapo kudzidzira kwakadzika kuchauya kununura:

  1. Enda pasi pamabvi ako, zororo remichindwe padenga. Zvimwe, tora chikamu chimwe chete, uchichisimudza zvakakwirira sezvinobvira uye uchichibatisisa pane zvishoma pane zvishoma masekondi.
  2. Nhema pamusana wako, isa maoko ako muhudyu mako, asi kwete mumamiriro ezvinhu akavata pasi. Gadzira zvishoma zvishoma makumbo akavharwa uye udzibate kwemaminitsi gumi nemashanu.

Pane nzira dzakasiyana-siyana dzinobatsira kubvisa matanho kubva pamakumbo, asi amai vanotambura zvakanyanya nechinetso ichi. Kuti usakanganwa zvachose pamusoro pe striae, maviri capsules yemammine inopera mune zvishoma zvamazuva ose zvinokonzerwa nemuchero, fonganisa zvakakwana uye kushanda kune zvakakanganisika mushure mekushambidza. Shandisa uyu mujeri zuva nezuva kusvikira uchizadzisa zvaunoda.