Mushonga wehute inzira yakanaka kwazvo yekunakisisa uye inonaka, uye mune fomu inotapira, kudya kwemazuva ano kwakanakisisa, masikati masikati kana kudya kwemanheru. Ichi chikafu chichazadza muviri wako nezvinhu zvakawanda zvakakosha, mavitamini uye kusiyanisa menyu yako. Kugadzirira pamvura kana mukaka, pamwe nekuwedzerwa kwemiriwo kana michero, pamwe nemichero yemhuka nguva imwe neimwe paunowana kutora kwakanaka kwezvokudya zvezuva nezuva.
Kuvapo kwevhiringidzika kunowedzera kushandiswa kwekugadzira pariji uye kunoshandura iyo kuva mufaro wakakwana.
Nzira yekubika mbhedha yakashambadzirwa mumvura mune multivark?
Zvisungo:
- Gorosi - 190 g;
- mvura yakasvibiswa - 500 ml;
- munyu - 5 g;
- shuga (kana zvichidiwa) - kuravira;
- mafuta - 35 g kana kuti kuravira.
Kugadzirira
Chibvumirano chekutarisa kwakakwana kwemapurogiramu emapurogiramu akagadzirwa zvakanaka zvakagadzirirwa marlet. Kana zvichidikanwa, tinosarudza kuburikidza naro, kubvisa kusvibiswa kwemashiripiti asina kuvepa, kana aripo, kashambai zvakanyatsojeka kuti usuke mvura uye uizadze nemvura inodzika kweminiti imwe. Zvadaro dhonza mvura inopisa uye usuke zvakare. Iyi nzira inokubvumira kubvisa ruzivo rwekusuruvara, runopa hupfu hwemashire pamusoro pezviyo.
Tinogadzira zvokudya zvinogadzirwa zvakagadzirirwa muhutano hwevadzidzisi vemiti, vadzidzei nemvura yakasvibiswa, shandisa munyu kuti unye, uye kana ukabika huni inonaka uye shuga. Sarudza pamutambo wemichina yekuratidzira "Varka", "Pilaf", "Buckwheat" kana kuti "Miriji yeji" uye kubika kubva pamaminitsi makumi mana kusvika makumi matanhatu, zvichienderana nemhando yezvigadzirwa zvako.
Pakugadzirira tinokwanisa kutaridza bhotela, regai iite iyo kwemaminitsi makumi maviri uye inogona kushandiswa patafura.
Nzira yekubika sei mapiragiramu nehuputi pamukaka mune multivariate - mupepeti?
Zvisungo:
- Gorosi zviyo - 230 g;
- mvura yakasvibiswa - 250 ml;
- mukaka - 800 ml;
- dzungu - 320 g;
- munyu - 5 g;
- granulated shuga - 55 g;
- mafuta - 60 g kana kuti kuravira.
Kugadzirira
Isu tinosuka purogi yakashambwa kubva kune peel, yakasvibiswa nemakumbo maduku uye inotarisa mumudziyo we multivark. Mushonga unosarudzwa, wakashambidzwa zvakakwana, wakanyoroveswa nemvura inopisa kweminiti imwechete, ndokuzongedzwa, kunatswa zvakare uye kuwedzerwa kuhutu. Dururirai mvura yakasvibiswa, mukaka, tinokanda munyu uye shuga yakagadzirwa kuti toravira, sanganidza uye tvhara chifukidzo chechigadzirwa. Tinosarudza basa re "Milk porridge" kana chimwe chinhu chakakonzerwa nechinangwa ichi, zvichienderana nemuenzaniso wegadziri uye tinogadzirira maminitsi makumi mana. Tinobvumira kasha kuzorora kwemaminitsi gumizve mu "Kutengesa" mamiriro, uye nenguva iyo nehotela uye tinokwanisa kushandira.
Recipe millet peji ne nyama mu multivark
Zvisungo:
- Gorosi zviyo - 280 g;
- mvura 970 ml;
- chero nyama (inyama) - 250 g;
- karoti - 125 g;
- munyu - 5 g kana kuti kuravira;
- pasi pepisi tsvuku - kuravira;
- onion - 85 g;
- laurel leaf - 1 pc.;
- mutsva magidhi e dill uye parsley - kuravira;
- mafuta emiriwo - 85 ml.
Kugadzirira
Muchidimbu chechigadzirwa, fungidza mafuta mashoma emafuta uye uise yakagara ishambidzwa, yakaoma uye