Mushure memusoro unorwadza

Musoro unogona kuwanikwa munzvimbo dzakasiyana-siyana, kusanganisira mushure memusoro. Urwu urwere hwehutachiona ndicho chakanyanya kuoma kufungidzira uye kubata, sezvo zvichiwanzoomera kuziva kuti zviratidzo izvi zvinosanganiswa nei. Kana chikamu chechipipital chemusoro chichikuvadza, zvikonzero zvikuru zvinogona kunge zvakafanana nezvirwere zveuropi uye nhengo dzomukati, uye zvirwere zvehutachiona mumuromo wechibereki vertebrae.

Sei ichi chichikuvadza zvikuru kumusana wemusoro wangu?

Pane zvikonzero zvisingabatanidzi chero zvirwere, nokuti izvo occiput dzimwe nguva zvinokuvadza:

• kunetseka kukuru kwekutya, kushungurudzika;
• overwork;
• kugara kwenguva yakareba, avete munzvimbo isina kunaka (pakutakura, panguva yehope);
• kupfurikidza nemisungo yemutsipa, kunyanya kana maitiro epanyama asingaiti zvakanaka;
• kupfeka magirasi asina kunaka kana kuti asingakoshi.

Dambudziko rakarongwa rinongobatsira nyore kururamisa, mushure mezvo zviratidzo zvisingafadzi zvakare zvinopera.

Zvimwe zvikonzero zvakakomba izvo chikamu chechipital chemusoro nemutsipa chinorwadza, chinosanganisira zvirwere zvakasiyana-siyana zvemukati wemutsara:

1. Kukuvara. Inotarisa mumuromo wepervical, pamwe chete nekuparadzaniswa mukati mekubatana kwepakati, zvichikonzera kurwadziwa kwakanyanya.
2. Spondylosis. Icho chidzidzo pane vertebrae yemapfupa ekukura - osteophytes. Pain syndrome inowedzerawo kumapfudzi, nzeve, maziso, kusagadzikana kufamba kwemusoro.
3. Osteochondrosis munharaunda yekervical. Mukuwedzera kune marwadzo munharaunda, pane runyanga munzeve, maonero asina kunaka, mutsiva, kunzwa kurasikirwa, kuwirirana kwekufamba.
4. Myogelosis. Iko kusimbiswa kwemisungo yemutsipa, iyo inomuka kubva kwenguva refu yakagara muzvinyorwa ("chamber"), overexertion.
5. Spondylarthrosis. Inobatanidza zviratidzo zveArthrosis uye spondylosis, kurwadziwa kunosvibisa mukati memukati pakati pemakumbo emafudzi, mutsipa, nebhandi refudzi.
6. Neuralgia. Izvi zvirwere zvinokonzera zvirwere zvose zviri pamusoro apa. Inopesana pakuti marwadzo anorwadza haasipo nguva dzose, ane paroxysmal character. Inogonawo kuitika mushure mekunyengera uye kushanda zvakawandisa.

Nechiratidzo chiri mubvunzo, zvakakosha kutarisisa kana chirwere chacho chiri kumanikidzwa - kana chikamu chechipital chinorwadza mangwanani, pane kushungurudzika zvishoma kana chizungu, izvi zvinogona kuva chiratidzo cheupfungwa .

Chimwe chirwere chinokonzera marwadzo mu nape ndechechirwere migraine. Iyo chirwere ine huwandu huri kuwedzera, inopararira kutanga kune nguva yemazuva, ipapo kumasvingo makuru epamusoro nepamusoro. Zvimwe kliniki zviratidzo zvekudaro migraine:

• kurwadziwa pameso;
• Mubvumo, unoputika munzeve;
• kukanganisa kwebasa rezvipfeko zvevastibular;
• kuora kwehutano.

Zvakadini kana musana wemusoro uchikuvadza?

Zvinogona zvachose kubvisa zviratidzo zvakatsanangurwa, asi mushure mokunge uchitarisa kunyatsoongorora uye kutanga chirwere chechirwere chepakati chakakonzera chirwere.

Zvinokonzerwa nekugadzirisa kwechinguva mamiriro acho ezvinhu kana chikamu chechipital chinoshungurudza - kurapa kwakachengetedza kunosanganisira kutora mishonga inorwadza yakadai se,

• Tempalgin ;
• Ibuprofen;
• Solpadein;
• Citramoni;
• Pentalgin.

Uyezve, vanachiremba vanokurudzira chiito chakareruka asi chinoshanda chinobvisa bvudzi, zvikurukuru nekuwedzeredza uye kuneta:

1. Gara pachigaro, ruramisa musana wako.
2. Muchinjikwa kana kushandura minwe kumusana wemusoro, zvigunwe zvinofanira kunge zviri pameso e cheekbones.
3. Kuderedza musoro wake kumashure, pfuurira pamusoro pake nemaoko ake, sekuti kana uchidzivirira kukandira shure.
4. Mushure mokunge 10-15-yechipiri kurwisana, maoko akadzika, kunyatsosununguka, kumira zvakare pachigaro.
5. Ita kuti urasike nyore nyore mumutsipa, chikamu chepamusoro chemapfudzi.