Kushungurudza chinhu chisingafadzi icho munhu wose akawana. Inenge nguva dzose inofamba inotonhora zvakasiyana-siyana uye inowanzogara yakareba kwenguva refu pane dzimwe zviratidzo, ichiita zvinetso zvakakomba. Pakati pemishonga yehutano yekukanganiswa, mukaka neuchi ndeimwe yezvinyoro, zvakanyanya uye zvinobudirira.
Zvinobatsira mumukaka neuchi
Kunze kwekuti mukaka ndiyo inonyanya kukosha ye calcium yemuviri, inosanganisira zvimwe zvinhu zvinobatsira uye mavitamini zvinobatsira pakuchengetedza utachiona. Mukuwedzera, mukaka unoderedza huroti, zvichiita kuti kubviswa kwehasha, kunoitika kana uchikanganiswa.
Kana uri uchi, chibereko chakasiyana nemishonga yekurapa, ine anti-inflammatory, antibacterial uye immunostimulating nemigumisiro.
Musanganiswa wemukaka nouchi zvakanaka kukorodza nemapfudze, chirwere chinorwadza, laryngitis, bronchitis. Inoderedza huroti, inobatsira kuderedza marwadzo, inosimbisa sputum.
Mapapiro emukaka neuchi kubva pachifuva
Nzira dzakanakisisa dzekushandisa mukaka nouchi kubva mukukanganiswa:
- Richepe yakajeka ndeyokuputsa teaspoon yeuchi mugirazi yemukaka yakabikwa kare uye yakanatswa kusvika 50 ° C. Iyo inotonhorera yemukaka nyaya, nokuti kunwa kunotonhora kunopesana kana uchikanganiswa, uye kana ichipisa zvakanyanya mumukaka, uchi hurasikirwa chikamu chikuru chezvinhu zvinobatsira. Inokurudzirwa kunwa doro iyi nguva dzose maawa 3-4.
- Kubva pakunyohwa kunorwadza kunoshandiswa musanganiswa umo, kunze kwemukaka nouchi, hafu yepunikijisi yemafuta inowedzerwa. Kazhinji, mafuta anoshandiswa, nokuti anogara ari pedyo, asi anowedzera kuwedzera addococo, iyo isina kungogadzirisa chete, asiwo mamwe mabasa anobatsira.
- Ne bronchial asthma uye bronchitis, hafu yekombe yezvinoti yakanyatsogadzirwa karoti jisi inowanikwa musanganiswa wemukaka nouchi.
- Nekukanganiswa kwehuro, gogol-mogul, ndiko kuti, musanganiswa wemukaka, mazai nouchi, anobatsira zvakanakisisa. Girazi remukaka neuchi rinowedzerwa
imwe kana maviri egg yolks, iyo inogona kunge isati yasvika pasi. - Misi ine uchi uye soda kubva kuhomwe. Kugadzirira musanganiswa wegirazi yemukaka wakachena kuwedzera 1-1.5 masupuniki euchi uye zviduku (zvisingapfuuri hafu yepasipuni isina slide) chiyero che soda. Iyi recipe inoshandiswa chete nehofu yekuoma uye nekuchenjerera, sezvo soda inogona kutsamwisa gastric mucosa.
Kazhinji, mukaka nehuchi kubva mukukanganiswa ndeye nyore uye yakachengeteka zvinoreva, kunyange nevana, kunze kwematambudziko ekutsvaga uchi kana lactose.