Migraine - sei kubvisa marwadzo?

Migraine chirwere chinowanikwa neurological. Iyo inoratidzwa nekurwiswa kamwe kamwe uye kwakanyanya kwekutambudzika kunowanzodzoka zvakare. Nguva yekurwisa inogona kusvika maawa 72. Zvose izvo zvinogona kufungidzirwa pamusoro pekuti kana migraine yakamuka ndeipi nzira yekugadzirisa marwadzo uye kuderedza mamiriro acho ezvinhu. Asi usanetseka nezvazvo. Kune nzira dzakasiyana-siyana dzekuparadza zvachose.

Nzira yekugadzirisa sei marwadzo nemishonga?

Kana iwe uchida kubvisa musoro nekukurumidza nekubvira nemigraines , zvakanakisisa kushandisa steroidal anti-inflammatory drugs. Nokurwisa kusina simba uye kashoma, analgesics ichabatsira:

Usati wasunungura marwadzo emigraine nemapiritsi aya, zvakakosha kudya chimwe chinhu, sezvo zvisingakanganisa dumbu. Vaya vanowanzotarisana nekurwadziwa kukuru, munofanira kusarudza kusanganiswa kwemishonga, inosanganisira caffeine, phenobarbital kana codeine. Mishonga yakadaro inosanganisira:

Mumamiriro ezvinhu apo marwadzo ari epasmolytic muzvisikwa, unofanirwa kusarudza mishonga ine zvikamu zvinopesana nemapasimasi:

Kurwisana kwakakura kwenguva refu uye kunokudzivirira iwe mukana wekutungamirira mararamiro evanoita? Saka chii chinofanira kugadzirisa musoro nemagraines? Zvakanakisisa kushandisa triptans . Izvi hachisi kungoti "analgesic" mishonga. Hazvibatsiri kurwadziwa zvakananga, dzinopinza zvidzitiro zvinoputika muhomwe yeuropi, kureva, kubvisa zvinokonzera kuonekwa kwekurwisa.

Zvinodhaka zveboka iri zvinosanganisira:

Massage with migraine

Kana iwe usina vargesics? Nzira yekugadzirisa sei marwadzo nemigraine kumba? Misa ichabatsira. Inofanira kuitika muimba yakanaka yekutsigira uye nguva dzose ine chiedza chine simba. Kuti uite massage, unoda:

  1. Tora nzvimbo yakasununguka uye "gadzirisa" musoro mumashure.
  2. Zorora uye uite kushamwaridzana kwemhepo kune chiso uye munharaunda yemirasi-collar.
  3. Kufamba kwakakura kwemaoko ose maviri kuti urove musoro, kutendeukira kumutsipa uye mapepa.
  4. Zvishoma nezvishoma, asi kunyanya kupisa mimwe yako musoro kubva pahuma kusvikira pakuputika, uye kubva patemberi kuenda kune korona.
  5. Panguva imwe chete, kumativi ose maviri, kuisa misoro mumusoro kubva kune ma tubercles ari shure kwe nzeve kusvika kune occiput.
  6. Ita zvinokonzera kushamwaridzana pachiso uye mumucheche-collar zone.

Kupindirana kwehutano hwakadaro hwekurasikirwa kunongova kukanganisa kukuru kwehutano hweganda pamusoro kana zvirwere zvepustular zvinokonzera kupisa.

Nzira yekubvisa marwadzo nenzira dzinozivikanwa sei?

Zvakanaka kubvisa marwadzo nemigraines uye mishonga yevanhu. Kutsungirira dambudziko iri green tea (chinhu chikuru chakanga chisina zvimwe zvinowedzera), pamwe chete nemusi we black currant. Nokukurumidza uye nyore nyore unogona kugadzirisa marwadzo emigraine, kutora mishonga yakadai sevanhu, sekunyanyisa kwevakuru veSiberia.

Recipe yekukanganiswa

Zvisungo:

Kugadzirira uye kushandiswa

Dururira mukuruberry nemvura inodzika. Mushure memaminitsi makumi mashanu tsvina musanganiswa. Izvi zvinotorwa neuchi, 50 ml katatu pazuva.

Kuti urwise kurwiswa kwemigraine, unogona kushandisa miti yakasarudzika yemishonga.

Iropepeti yemukaka

Zvisungo:

Kugadzirira uye kushandiswa

Dururirai makwenzi nemvura inopisa uye mushure mushure mekunaya. Inwa muto uno unoda 200 ml nechitarisiko chemarwadzo.

Kana migraine, kunze kwekutambudzika, iwe unoshushikana, wakarara uye unoputika munzeve, mushure mokutora decoctions uye kushungurudzika, kunwa zvakashata tea nemononi. Izvi zvichabatsira kumisa mberi mberi kwekukurwiswa kwekurwiswa.