Lipid metabolism inosanganisira cleavage, digestion uye kuwedzerwa kwe lipids, kureva, mafuta nemafuta, mukati megumbo. Uyewo mubasa rekudzivirirwa kwemagetsi kunokonzerwa nemafuta kubva mumatumbo, kushandiswa kwecholesterol uye phospholipid, uye catabolism. Nokudaro, pamusana pemakemikari emagetsi ekushaya simba, kudya, kudya uye mafuta kuvharwa kunovhiringidzika.
Zvimwe zvinokonzera kukanganisika kwemaitiro emasabelism
Zvinokonzera kukanganisa kwe lipid metabolism zvinogona kuva zvakati:
1. Kusagadzikana kwezvokudya. Kana murwere achitora zvokudya mukati mehuwandu hwemafuta, vanozviunganidza mumuviri uye vanochengetwa mu "nzvimbo dzisina kunaka".
2. Zvirwere. Kune huwandu hwezvirwere zvinotungamirira kukundikana kwehutachiona hwemastabolism, kureva:
- tumarara ine kuwedzera kwekushamba kwehomoni;
- hutachiona hwezvinyorwa zvinonzi adrenal;
- kudzvinyirirwa kwezvirwere zvepabonde nekudaro.
Urongwa urwu runogona kupfuurirwa nehutano hunoita kuonekwa kwehuwandu hunorema .
Zviratidzo zvekusagadzikana kwemaitiro emagetsi
Fat metabolism haisi yebasa remuviri mumwe, naizvozvo, zvinetso zvinosangana naro zvinoratidzwa mumuviri wose. Uku ndiko kuoma mukugadzirisa chirwere chechipatara chechirwere, kunze kwekuti hazvibviri kunyatsojekesa zviratidzo zvepamusoro uye zvechipiri. Muchiitiko ichi, chikonzero chechirwere chacho chiratidzo chikuru, ndiko kuti, kuvapo kwekuneta kwechirwere ndicho chiratidzo chikuru chekuputsa kwepidid metabolism.
Kurapa kwezvinokonzera kusagadzikana kwemasabelism
Pasinei nezviratidzo zvisingafungiriki zvechipatara, kurapwa kwemafuta-mafuta ekugadzirisa zvinokonzerwa nemasabolism kune imwe nzira yezviyero:
- Chokutanga pane zvose, chiremba anorayira kudya kunofanira kudzora kudya kwemafuta mumuviri. Kuteerera nekudya ndiko kutanga uye nhanho huru pane nzira yezvibereko zvakanaka zvekurapa.
- Chikamu chinotevera chekurapa ndechokuita muviri. Nyanzvi inoratidzira basa rinodiwa, iro rinozobatsira kubvisa dambudziko racho, asi harina kukuvadza, kureva, risina kuwedzera mutoro pamwoyo nezvimwe nhengo. Pakutanga, izvi zvinogona kunge zvichifamba kufamba kana kushambira, uye zvadaro zvinotsiviwa nekuita zuva nezuva nenzira ye squats, runomhanya, nezvimwewo.
Inokurudzirwawo kukuraira, Charcot's douche , kuwedzera uye kugadzirira izvo zvinoita kuti kuve nekugadzirisa kwehuwandu hwemafupa eropa. Asi izvi zvose hazvisi kuzobudirira kana murwere asingateereri kudya kwakatemerwa. Cherechedza kuti kudzorerwa kwekushanda kwakakodzera kwepachiviriro metabolism inzira yakareba uye inopedza nguva, naizvozvo unoda kuva nemoyo murefu.