Mbeu yebhinzi inosungirirwa (iyo inonziwo ingu kana yegoridhe yeghesi) inowanzoshandiswa mumakwenzi emarudzi enyika yeCentral neSouth-East Asia. Mukubika, zvose zvakagadzirwa uye zvakagadzirwa nyemba zvinoshandiswa. Starch, yakabva kumaruva, inhengo yeimwe yemhando yeododles.
Mash inofanana nehosi duku dzemusi wakaita ruvara nemusana unopenya.
Zvokudya zvinonaka kwazvo nemacheche, izvo zvinofanana nesobho yakagadzirwa nemariti . Culinary nyanzvi dzinokurudzira usati wapedza kubika soup kubva masha nyemba zvakanakira 1,5 - 2 maawa.
Vegetarian mash soup (akapa)
Zvisungo:
- nyemba mungai mahairi - 2/3 mukombe;
- mbatata - 2 zvidimbu;
- karoti - 1 piece;
- kabichi (muto kana mutsvuku) - 100 g;
- greens (parsley nedill) - mashizha mashoma;
- Zvinonhuwira (tsvuku tsvuku, zira, bay mashizha);
- mafuta ezvirimwa.
Kugadzirira
Tiraira 1 litre yemvura, dururira kunze, shandisa mapeji maviri eiraire. Takatema mu cubes mbatata, kabichi. Kana iwe ukashandisa koliflower, wozodziisa pa inflorescence. Apo iyo mash inenge yakabikwa zvakakwana, wedzera miriwo kune pani. Tinodonha karoti pa grater. Pamusoro pemafuta anonhuwira anopisa, fry the zire uye uise maharasi muzinga rinopisa, iro rakabikwa kusvikira rakanyorova. Mumucheka nemiriwo yakabikwa tinoparadzira zviri mukati pepani, munyu uye tinoita kuti zvikanganise kwemaminitsi mashomanana. Tinowedzera pepper nemidhi. Supu yakagadzirira!
Kana ukasanamatira kune zvakanyanya kudya zvinodhaka, iwe unogona kuisa ukamu hwakasvibirira mumushonga.
Isu tinopawo ruzivo rwemuto kubva masha nemiriwo pane muto wemenyama.
Masha soup nemiriwo
Zvisungo:
- pasi pasi nyuchi - 300 g;
- bean mash - 1 girazi;
- upfu - 3 tbsp. makapu;
- bhotela - 50 g;
- karoti - 2 zvidimbu;
- onion - 2 pcs;;
- greens (parsley nedill) - mashizha mashoma;
- Zvinonhuwira (tsvuku tsvuku, turmeric, coriander);
- mafuta ezvirimwa.
Kugadzirira
Tinoisa chifukidzo nemuviri wemvura. Fry the onion, anyanisi yakagurwa, karoti yakagadzirwa uye nyama yakadyiwa mumafuta anogadzirwa nemafuta. Tinoisa mumvura inoyisa gango rinopisa uye mashed nguva isati yasvika. Apo bhinzi rakanyatsogadzirwa, wedzisa munyu nemafuta.
Zvakakosha: tinoisa munyu mumucheka chete kana mash inenge yakagadzirira, kana zvikasadaro mbesa dzichazove dzakaoma, "zadubevshimi".
Butter bhotela yakanyungudutswa mukapu inopisa, tinodarika upfu hwakatsetseka kusvika kumuvara wegoridhe. Isu tinozadza muto ne passipu inopisa nekusasa nemishonga.
Kutora sopu kubva kune zviyo zvebhinzi zvinogamuchirwa kushumira kudonha mishonga yakachena (tomate, makomber, bell pepper) uye akaomeswa mutsvuku.
Unofarira mbesa yehairi here? Edzai kubika sipu yakasvibirira nenyama .