Nenguva refu kunonoka kwechigaro hakusi kungofadza uye kunyange kunorwadza, asiwo kune ngozi, sezvo inogona kukonzera kudhakwa kwehupenyu hwose. Mumamiriro ezvinhu akadaro zviri nani kushandisa mhando dzakasvibirira yemiti yakabva. Zvinokonzera madhara mashoma nemigumisiro yakaipisisa kudarika maitiro akafanana. Semuenzaniso, mafuta ezuva rinobva pakuvhara muviri anobatsira, kunyange muhupenyu husingaperi hwehutano. Icho chinhu chakachengeteka chinokurudzira kuwedzera kwepamuviri peristalsis.
Zvinokwanisika kunwa mafuta ekutsvaira kwezuva panguva yekuvhara ropa here?
Kune dzimwe pfungwa dzisina kururama dzakabatana nenzira yekuchenesa matumbo, iyo inofanirwa kutaurwa.
Kutanga, zvakakosha kucherechedza kuti hakungavi nekutenda kwakasimba kana mafuta ezuva rinobatsira nekudzivirirwa. Izvozvo zvinokonzerwa nemafuta emafuta hazvirevi kuderedza chigaro kana kuti kugadzirisa matumbo emimba, inhema. Zvigadzirwa zvakadaro zvinokurudzira kugadzirwa kwe bile, iyo inobatsira peristalsis. Castor nemafuta emuorivhi zvinonyanya kuzivikanwa zvinokonzera kukanganisa, asi mafuta ezuva redu haasi nguva dzose.
Imwe nzira yakajairika yakajairika ndeyekuti chirongwa chinoshandiswa kurapwa chinogona kushandiswa nemunhu wose. Zvechokwadi, zvinomera zvemiti, kunyanya izvo zvinotorwa musina chinhu chisina chinhu, zvine ngozi muzvirwere zvakawanda zvekugadzirisa chirwere uye kwete kwete chete:
- pancreatitis;
- cholecystitis ;
- mudumbu wesonda, duodenal ulcer;
- pathology the esophagus;
- mabwe muhuta;
- kuneta;
- zvinokonzera kugadzirisa;
- kuora ropa;
- chirwere cheshuga mellitus;
- hypoglycemia ;
- autoimmune diseases;
- biliary dyskinesia;
- chiropa chiropa.
Nokudaro, mafuta e-sunflower anogona kushandiswa, asi ane chirwere chinenge chaine utano hwepamuviri.
Nzira yekutora uye yakadii mafuta ezuva rekushanda anoshandiswa nekuvharwa?
Nzira yakasununguka yokubvisa stool ndeyokunwa 1 tbsp. spoon yemafuta yemiriwo mumvura isina chinhu mangwanani. Kudya mushure mokunge izvi zvichingoitwa kwete pangopfuura maminitsi 60.
Uyewo pane "mutsva wemanheru" - musanganiswa we 30 ml wemafuta e-sunflower uye girazi rekufisa kefir asati avata.
Kuwedzera ichi chigadzirwa kumashizha uye zviyo zvinoshumira, panzvimbo pezvo, kudzivirira kuzvirambidza kupfuura kurapa kwavo.
Chiitiko chinotarisirwa cheafuta yezuva rinofanira kuonekwa maawa 6-8 mushure mekudya.