Pane pfungwa yokuti munhu anobhadharwa kuti akwanise kufamba zvakananga nezvirwere zve musculoskeletal system. Mararamiro asina maturo evanhu vemazuva ano anongomutsa kukura kwezvirwere zvakadaro. Arthritis, osteochondrosis, radiculitis, vertebral hernia - zvose izvi zvinokonzera migumisiro yekuderedza mhepo inoshandiswa nemunhu uye kugadziriswa nhaka.
Maererano nemimwe mishumo, vanhu vane makore anopfuura makumi mashanu vanopedza kufamba kwavo nekuda kwekutambudzika mumutsipa kana kumashure. Kutaura kuna vanachiremba nemarwadzo ari muchiuno, zvinokwanisika kunzwa hutano "an osteochondrosis yedhipatimendi lumbar yemashure". Mumwe munhu achangoruramisa kusava nehanya kwavo, mumwe munhu angave asina chokwadi, uye vamwe vachatanga kutsvaga nzira uye nzira dzokurapa osteochondrosis yemakumbo emumhino.
Ko lumbar osteochondrosis inoratidzwa sei?
Njodzi ndiyo chete chiratidzo chaiyo chekuratidzwa kwechirwere. Zvinorwadza zvinorwadza mu lumbar osteochondrosis zvinogona kusiyana:
- nguva dzose (mheremhere);
- kutsvaga;
- kuwedzera kuburikidza nekukwevera, kusvetura, kuchinja nzvimbo yemuviri.
Uyewo, kurwadziwa kunogona kuratidza kwete munzvimbo chete yekukuvara, asiwo "kupa" kumakumbo. Kupa nguva yekuti kuve kwekambar osteochondrosis kunogona kuva:
- supercooling;
- kusimudza kusima;
- uncharacteristic physical activity;
- kugara kwenguva refu munzvimbo imwechete;
- basa rakaderera.
Kurapwa kwemishonga ye lumbar osteochondrosis
Kana pane marwadzo uye mumazuva ekutanga mushure mekutsvaga kwe osteochondrosis yedhipatimendi lumbar, majekiseni ekurapa uye kununurwa kwekunzwa kunogona kuiswa. Kazhinji inowanzogadzwa:
- Ketonal, Diclofenac - nokuda kwekubviswa kwehutano hwepfungwa;
- Milgamma imishonga inobatanidza chiito icho chinowanzoita kushanda kwehutano hwemagetsi nekuyerera kweropa.
Uyewo pakutanga kwechirwere, unogona kuwedzera kushandisa mapepa, mafuta nemafuta ekudzivirira kupisa mumupfu uye kuputika mumisungo yakapoteredza. Kutora mishonga yakadaro seActovegin, Trental, Cavinton ichabatsira kubvisa edema nekuvandudza ropa kupinda munzvimbo yakakanganiswa.
Zvose izvi zvichabatsira kubvisa zviratidzo, asi hazvizove zvakakwana. Nhanho yechipiri inofanira kunge yakabatanidzwa pamwe nekusarudzwa kwechiremba yemishonga yekurapa lumbar osteochondrosis. Iyi mishonga, iyo inobatsira pakudzorerwa kwezvinhu zvakashata zvechiKristu, izvo zvinonzi chondroprotectors . Zvinogona kubudiswa muchimiro che:
- mahwendefa (Teraflex, Artra, Structum);
- injection (Hondrolon, Elbon, Alflutop).
Mukufananidzira, kutora mishonga inobatana:
- Physiotherapeutic uye manual nzira, iyo inobvumira kubvisa zviputi zvehutano kuguma nekugadzirisa chinzvimbo chepona;
- acupuncture;
- shandisai therapy.
Chirwere che lumbar osteochondrosis nemhando dzevanhu
Sezvo kurapwa kwe lumbar osteochondrosis ichinguva refu, hazvisi zvekushandisa kushandisa mishonga yemishonga yevanhu:
- Sokushisa kwakanaka, iwe unogona kushandisa horseradish tincture pane vodka. Kuti uite izvi muchikamu che1: 1, shandisa vodka uye grated fresh horseradish uye uomirire maawa makumi maviri nemaviri. Inokodzera
chigadzirwa chakadaro chekubvisa nzvimbo yakaoma uye yekusimudzira (haina kuiswa kunze kwemaminitsi 30-60). - Hops cones inopwanyika uye yakasanganiswa nehutori mutsva muchikamu che1: 1. Mafuta ekugadzirira anofanira kushandiswa usiku humwe. Ramba uri mufiriji, uye zvinyorovesa usati washandisa.
- Kugadzirisa marwadzo, compress yakagadzirwa nemazai epepuru neuchi inoshanda zvakanaka. Nekugadzirira kwayo kugadzirwa mbatata yakasanganiswa neuchi (1: 1). Chigadzirwa chacho chinoshandiswa kune imwe nzvimbo yakaoma pamutsana, uye yakafukidzwa ne polyethylene uye yakasvibiswa. Ramba uchinetsa kusvikira iwe uine zvishoma zvishoma zvinotyisa.