Kushungurudza uye kupisa

Matambudziko akadai sehutano uye kushungurudza kunogona kukonzerwa nedzimwe dzisina kunaka kunze kwezvinhu uye dzinomiririra mhosva yakasarudzwa. Asi mune dzimwe mamiriro ezvinhu, zviratidzo izvi zviratidzo zvezvirwere zvakakomba zvemuviri, saka zvakakosha kuziva munguva. Ndezvikonzero zvipi zvinoita kuti unzwe uchinetseka uye uchinetseka, uye utore nzira dzakakodzera dzokurapa.

Nei uchizora uye kurutsa?

Chokutanga pane zvose, mamiriro akadaro anokwanisa kubuda nekuda kwekushanda, kusakwana kwekuzorora kweusiku. Nemhaka yekuputsa kwakadaro kwehurumende yezuva racho, uropi hahupi hune hutano hwakakwana neropa uye kune chizivo, chido chekurara pasi kana kurara.

Zvimwe zvikonzero zvisina ngozi zvinotevera:

Zvinhu izvi hazviwanzoitiki uye zvenguva pfupi, naizvozvo kana iwe unonzwa uchinetseka uye unononoka kune chimwe chezvikonzero zvakanyorwa pamusoro apa - ingovata pasi uye wozorora, iwe unogona kunwa mukombe weti yakasimba yeii nehuga. Mushure mokunge chirwere chako chinodzokera kune chinowanzoitika, teerera kutsika yako, mararamiro ezuva nezuva, kudya. Zvichida kururamiswa kuduku kunodiwa.

Kushungurudzika kana kuchinya uye kusava nesimba - zvinokonzera mamiriro acho

Mamiriro ezvinhu apo inorondedzwa kliniki zviratidzo zvinosanganiswa nekurasikirwa kweruzhinji rwemaitiro munzvimbo, kuputsa kwekubatana kana kuneta, tinogona kutaura nezvezvirwere zvakadaro:

Kuvapo kwenguva refu kwekuzorora uye kushaya simba nguva dzose ndicho chikonzero chekurumidza kurapwa kwekubatsira mune kliniki. Murapi uyu achapa urongwa hwezvidzidzo zvinodiwa, kusanganisira dopplerography yemidziyo, magnetic resonance imaging, ropa biochemistry, ultrasound diagnostics. Kurapa kunosarudzwa maererano nekuoma kwehutano, makore, mararamiro, simba rebasa uye hukama hwemurwere.

Musoro unorwara kana chizizi uye kurutsa

Chizivi nekutaridzika kwemazuva masere munharaunda yematemberi uye occiput zvinopupurira kukura kwemigraine. Kazhinji kacho, zviratidzo izvi zvinoitika pakutanga kwemaawa aura inotangira kutanga kwechirwere.

Mukuwedzera kune kunetseka, zvinonzi zvakare:

Chimwe chikonzero chinokonzerwa, nekuda kwekuti musoro unorwadza zvakakomba unonyengedzwa uye unoshushikana, unogona kuva mupfungwa, kushungurudzika mupfungwa. Semitemo, hypochondriac uye vanhu vanotadza, kakawanda vakadzi, vanozviisa pasi pemamiriro ezvinhu akadaro. Vanomuka pamusana pezviitiko zvinonakidza zviri kuuya, zvose zvakanaka uye zvisina kunaka, kuonekwa kwevanhu uye kunyange pamasikati echisarudzo chinokosha. Uturu hweshungu, kurwadziwa kwepfungwa uye kushungurudzika munyaya ino inonzi psychogenic uye inogona kunyatsorapwa nemiti inopesana nezvinokonzera , zvinopesana , zvinotonhora.