Tinokurudzira kuti ucheke pie inoshamisa neine soft soft bananas uye maapuro emuri anonhuhwirira.
Sandha keke neapuro nebhanana
Zvisungo:
- hupfu hwegorosi - 1.5 st .;
- mafuta - 120 g;
- shuga yakanaka - 3.5 tbsp. makapu;
- mukaka - 30 ml;
- kunwa mvura - 40 ml;
- shuga tsvuku - 3 tbsp. makapu;
- bhanana - 2 pieces;
- maapulo - 3 pcs.
Kugadzirira
- Sungunusa bhotela muvhenji rewa microwave.
- Dururira mukati maro shuga yakanaka, furawa yegorosi yakasviwa uye mudururire mukaka muduku unopisa.
- Tinotakudza blender pano uye tinosvina zvinhu zvose kusvikira tawana poda yakafanana. Tinoiisa muhomwe yakachena uye tinoiisa pafiriji rafuti kwemaminitsi makumi maviri.
- Borosi shuga inodururwa mugirazi nekunwa mvura uye inomutsa.
- Dururirai sirasi muhomwe duku uye uise mabhanana aripo pano.
- Tinoisa chigadziko ichi pamoto usina simba uye kubika muchero murasi kwemaminitsi matatu.
- Iyo yakanyiwa yakasungirirwa uye yakagadzirirwa mufomu ine mafuta.
- Tinoriisa muchoto uye chaizvoizvo maminitsi 6-8 tinosunga bundu ikoko pane 185 degrees.
- Tinotora kunze, taisa pane zvishoma kubata mabhanana emakona, uye pamusoro pavo tinoba hafu yeapuro yakakanganiswa, yakakamurwa kuva tete tete.
- Tinobika bhokisi risina kudzikisa kutonhora kwemamwe 20-22 maminitsi.
Nzira yekufambisa kefir nemaapuro nemabhanana
Zvisungo:
- mazai - zvidimbu zvitatu;
- kefir - 220 ml;
- granulated shuga - 180 g;
- kubika poda - 2.5 maaspuni;
- hupfu hwakatsetseka - 450 g;
- banana, apple - 2 zvidimbu chimwe nechimwe.
Kugadzirira
- Bvisa kubva kubhanana rakaoma peel uye uzviputse mumitambo 8 millimita.
- Maapulo anonatswa, akachera mbeu uye anoacheka neasina tsvuku yakareba refuitudinal lobules.
- MuKefir kudurura hove yakagadzirwa, shuga yakagadzirwa uye mune imwe ndiro ndiro tinotanga mazai akaparadzaniswa nehombodo.
- Takarova musanganiswa ne whisk uye apo iyo pfumbu yakava yakafanana zvishoma nezvishoma inopa muupfu.
- Chikafu chinoguma chinodururwa mufomu yakaoma, uye pamusoro pacho tinogovera zvikwata zvebhanana.
- Zvadaro, isa zvimedu zveapuro uye uise keke muhuni kusvika 195 degrees oven kwemaminitsi 25.
Putike keke nemabhanana nemaapuro muchoto
Zvisungo:
- yakagadzirirwa yakagadzirwa- 650 g;
- bhanki - 1,5 zvimedu;
- apple - 1,5 zvidimbu;
- shuga shoma tsvuku - 2 tbsp. spoons.
Kugadzirira
- Zvokudya zvakasvibiswa zvakanyanyisa zvishoma nezvishoma zvakatungurwa uye zvinotenderera ndiro iyi muimira yakareba, iyo inosaswa neupfu.
- Nebhanana nemaapuro peel uye ucheke nyama yavo nemakumbo maduku. Isu tinobatanidza zvibereko zvose mune imwe ndiro yakadzika uye tivasanganise nehuga.
- Isu tinoparadzanisa kuzadza kunoguma nekunyorera kwakapfurikidza pamusoro pefomu yakaiswa mumuedzo.
- Tinobika gaka rino remhando muvheni, rava kupisa kusvika kuma18 degrees, uye mushure memaminitsi makumi maviri tichirivhara uye mushure memaminitsi matatu tinotora kubika.