Gadzira maapuro nemaabhanana

Tinokurudzira kuti ucheke pie inoshamisa neine soft soft bananas uye maapuro emuri anonhuhwirira.

Sandha keke neapuro nebhanana

Zvisungo:

Kugadzirira

  1. Sungunusa bhotela muvhenji rewa microwave.
  2. Dururira mukati maro shuga yakanaka, furawa yegorosi yakasviwa uye mudururire mukaka muduku unopisa.
  3. Tinotakudza blender pano uye tinosvina zvinhu zvose kusvikira tawana poda yakafanana. Tinoiisa muhomwe yakachena uye tinoiisa pafiriji rafuti kwemaminitsi makumi maviri.
  4. Borosi shuga inodururwa mugirazi nekunwa mvura uye inomutsa.
  5. Dururirai sirasi muhomwe duku uye uise mabhanana aripo pano.
  6. Tinoisa chigadziko ichi pamoto usina simba uye kubika muchero murasi kwemaminitsi matatu.
  7. Iyo yakanyiwa yakasungirirwa uye yakagadzirirwa mufomu ine mafuta.
  8. Tinoriisa muchoto uye chaizvoizvo maminitsi 6-8 tinosunga bundu ikoko pane 185 degrees.
  9. Tinotora kunze, taisa pane zvishoma kubata mabhanana emakona, uye pamusoro pavo tinoba hafu yeapuro yakakanganiswa, yakakamurwa kuva tete tete.
  10. Tinobika bhokisi risina kudzikisa kutonhora kwemamwe 20-22 maminitsi.

Nzira yekufambisa kefir nemaapuro nemabhanana

Zvisungo:

Kugadzirira

  1. Bvisa kubva kubhanana rakaoma peel uye uzviputse mumitambo 8 millimita.
  2. Maapulo anonatswa, akachera mbeu uye anoacheka neasina tsvuku yakareba refuitudinal lobules.
  3. MuKefir kudurura hove yakagadzirwa, shuga yakagadzirwa uye mune imwe ndiro ndiro tinotanga mazai akaparadzaniswa nehombodo.
  4. Takarova musanganiswa ne whisk uye apo iyo pfumbu yakava yakafanana zvishoma nezvishoma inopa muupfu.
  5. Chikafu chinoguma chinodururwa mufomu yakaoma, uye pamusoro pacho tinogovera zvikwata zvebhanana.
  6. Zvadaro, isa zvimedu zveapuro uye uise keke muhuni kusvika 195 degrees oven kwemaminitsi 25.

Putike keke nemabhanana nemaapuro muchoto

Zvisungo:

Kugadzirira

  1. Zvokudya zvakasvibiswa zvakanyanyisa zvishoma nezvishoma zvakatungurwa uye zvinotenderera ndiro iyi muimira yakareba, iyo inosaswa neupfu.
  2. Nebhanana nemaapuro peel uye ucheke nyama yavo nemakumbo maduku. Isu tinobatanidza zvibereko zvose mune imwe ndiro yakadzika uye tivasanganise nehuga.
  3. Isu tinoparadzanisa kuzadza kunoguma nekunyorera kwakapfurikidza pamusoro pefomu yakaiswa mumuedzo.
  4. Tinobika gaka rino remhando muvheni, rava kupisa kusvika kuma18 degrees, uye mushure memaminitsi makumi maviri tichirivhara uye mushure memaminitsi matatu tinotora kubika.