Chii chinoita kuti watermelon ibatsirwe panguva yekuzvitakura?

Isu tose tinotarisira kuhuzha kuti tifare zvipo zvake. Mukadzi ane pamuviri, uyo ane marudzi ose ezvidziviriro uye zvinorambidza, pane zvimwe zvakaoma pane izvi, nokuti anotya kukuvadza mwana. Asi usatya, nokuti zvakakosha, somuenzaniso, mavhenekeri panguva yekuzvitakura, zvakajeka zvokuti kunyange vanachiremba vanoziva kushandiswa kwayo mumiganhu inonzwisisika.

Chii chinoita kuti watermelon ibatsirwe panguva yekuzvitakura?

Mune berry guru iyo ine mutsara unotapira uye wemaspine ine nhamba yakawanda yezvinhu zvinotevera, zvakakosha kumukadzi munguva yekubereka mwana. Yakapfuma chaizvo mumatermelon iron, zvinoreva kuti kurapwa nekudzivirira kweanemia pasina makemikari muzhizha inosimbiswa.

Folic acid, kunyanya kukosha pakuvakwa kwenheyo yemwana, inowanikwa mumavhodelon pulp mune zvakawanda zvakakwana. Asi iyo inonyanya kukoshesa iyo mavhenekete ane zvayo kukwanisa kurwisana nekuputika. Izvi zvinokonzerwa nekuda kwekuti hazvina huyu, asi ine alkali isina kukanganisa muhutano. Ikoko ndiko kunoitwa watermelon diuretic effect, iyo inobatsira chaizvo kuvhara, kunyanya pamagumo ekudzivirira.

Ndezvipi zvinogona kukuvadza mukadzi ane pamuviri wemucheka?

Asi kwete kungobatsira bedzi muhutachiwana kunogona kuva nemavhendi. Nhamo, munguva yedu ye nitrate uye mamwe makemikari anokuvadza, chibereko ichi chinogona kuiswa chepfu.

Nhamba yepamusoro yehupfu inowanikwa pakutanga kwezhizha, apo munhu wese ari kukurumidzira kuwana mavhithamini okutanga, uye panzvimbo iyo ivo vari panhovo yezvipatara. Nokudaro, zvikomborero uye zvinokuvadza zvemakwenzi panguva yekuzvitakura zvinofanira kuyerwa zvinonzwisisika kuti zvirege kukuvadza mwana, nokuti kutyisa kunetseka kwakanyanya kune amai nevana.

Iye zvino unoziva kuti watermelon inobatsira sei pakuberekwa, asi, pasinei neunhu hwose hwakanaka, unofanirwa kushandisa chigadzirwa chacho nenzira yakakodzera, nokuti kuwedzerwa kwemashuga muhutano hunoita zvakanyanya kukuvadza kupfuma, zvose nemukadzi uye fetus.