Wakambonzwa nezve sipinashira sipinashi here, kana iwe ungave wakaidza? Kana zvisingaiti, saka zvakakwana pasina. Mushure mezvose, iyi hovha yevithamini inofadza chaizvo mukuonekwa uye inonakidza kunaka. Anotaura nezvemhuri ye swans, kureva, inenge iri tsika yemasora.
Kana iwe usingazivi kuti ungakura sei sitirobheni sipinashi munyika, saka dambudziko guru harisi. Mushure mezvose, sitiropinashira sipinashi kana marrow yakawanda, yakanyanyisa uye inowedzera chaizvo pane imwe ivhu. Iyi tsika inotonhora zvikuru uye inogona kumirisana kufungidzira kusvika kune 10 ° С. Vakawanda vanosarudza kudyara mbeu pasi pechando, kuitira kufadza avo vadikanwa nemafuta matsva mukutanga kwegore. Vaya vakanga vasina nguva yekuita izvi vasati vandova, vanogona kudyara mbeu mumusha vozodyara muvhu rakavhurika.
Nzira yekukura sipinashi pahwindo?
Iwe unotanga kutanga nekugadzira ivhu remabhokisi. Mumugwagwa simiti ichawana mishonga muvhu, asi munzvimbo shoma yebhokisi zvakanyanya kuoma kuita, naizvozvo nyika inofanira kunge ine humus uye iine utano. Sekunge wakubaya muchoto kana mushure mokunge uchitonhora kwemazuva mashoma mufiriji kuti ubvise zvisikwa, substrate yakagadzirira kushandiswa.
Mbeu inogona kutengwa muchitoro, uye iwe unogona kushandisa kukohwa kubva pakupedzisira kukohwa. Dzinodyarwa zvishoma nezvishoma mu groove (inenge 1 cm), mushure mezvo dzinosvibiswa kubva pfuti inoputira uye yakafukidzwa negirazi kusvikira kubuda.
Kuita sitiropinashira sipinashi kubva kune mbeu mumichero kunotanga mushure mekuMarch, kuitira kuti tifunge muvhu rakavhurika mwedzi nehafu. Miti haityi kupisa kwekushisa.
Kukura sipinashi kumba hakusi nyore kune izvi, iwe unoda sunny window sill, kudiridza panguva yakakodzera uye chido chekutora greens patafura yako.
Nzira yekukura sei sipinashi kubva kune mbeu muvhu rakazaruka?
Pane zvingasarudzwa zviviri zvekudyara - autumn uye kutanga kwegore. Vose vane zvinhu zvavo - vanosarudza iwe. Kungokakavadzana kwevaya vanosarudza kusviba kwechando-ndeyekuti pane basa rakakura mubindu mumwaka wegore, uye mashizha matsva ari kutokura uye anogona kudyiwa pamwe nemiti yekutanga.
Iwe unogona kudyara sipinashi kusvika pakati pakati paOctober, uye munzvimbo dzakatsva uye kunyange gare gare. Kusuruvara kwaari hakuna kutyisa, uyewo garlic garlic uye anyanisi, izvo zvakasimwa pamapapiro muvusiki mushure mechando.
Muchirimo, mbeu yepininashi inogona kudyarwa nokukurumidza apo chando chinoburuka, uye pasi rinongoramba richidzoka. Nokudaro, mushure memwedzi, mashizha anobatsira uye anonaka emasipinashi anogona kudyiwa.
Batsiro reSpiramu spinach
Chii chinobatsira zvikuru pamusoro pegwenzi iri duku, rinokura kusvika pakakwirira risina 60 cm? uye majiro nemashizha akafuma mumarudzi ese emaminerari, uye kunyanya yakawanda yesimbi mairi, iyo inonyorerwa nyore nyore nemuviri. Uye pane zvimwe zvinokosha zvinopa ropa pano kupfuura mune zvinyorwa zvehupenyu hwavo - gorosi . Nokudaro, sipinki spinashi inobatsira kudzivirira zvirwere zvakasiyana-siyana, kunyanya chirwere chekushaya ropa .
Uye, zvechokwadi, seti yevithamini, sucrose, glucose uye fructose, imomo mune zvakawanda. A
Mhando ipi inopinashira sipinashi inoshandiswa?
Vanhu vanotanga kusangana nemiti iyi havasi kuziva kana zvichikwanisika kuidya yakasvibirira kana kugadzirira mazhizha. Ikoko sipinashi yakanaka kwazvo zvokuti yakakodzera kudya chero ipi zvayo. Kubva pamashizha mashizha anoita marudzi ose e vitamin saladi uye kubika muto. Vanogona kuvharwa nekuda kwechando kuburikidza nekukanya nekukanya.
Mavara akanaka, ayo, kunyange zvazvo asina chirevo chinoratidzika (chiyeuchidzo chemabharire), akavharwa nenzira yekodhi nemafuta kuti afukidze makeke uye nyama ndiro.