Spondylosis ye lumbar (lumbosacral) musana nechirwere chisingagumi chemu musculoskeletal system, umo mukati mechina nechishanu inopestebral discs deform. Pamusoro peputika, mapfupa emapfupa anotanga kukura muchimiro chekushongedza neminzwa, zvichibva pamusana pekuvhurwa kwepachivande nemugero wepasipfupa wakamanikana, kuedza kushandiswa pamishu. Izvi zvinotungamirira kumugadziro wekufamba kwemutsana. Spondylosis ye lumbar spine inowanzosangana ne osteochondrosis.
Zvinokonzera spondylosis ye lumbar spine
Zvimwe zvikonzero zvakakosha zvekuvandudzwa kwekugadzirisa zvinhu ndezvekuti:
- tsvina kana microtrauma yemutsana;
- kuputika kwemupaka ;
- nguva refu inorema mitoro pamusana;
- kushungurudzika kwemagetsi, zvichiita kuti kuwedzerwa kuisa muviri mumuviri weakararous salts;
- mararamiro ehupenyu;
- kukwegura.
Zviratidzo zveSpondylosis yeLumbar spine:
- marwadzo munharaunda yeguruva nekutenderera kana nekuzorora kwenguva refu, kazhinji kurasa mumakumbo;
- kunzwa kwekuoma mukati mutsanga;
- vanyengeri venhema nekuda kwekusagadzikana muhudyu nemakumbo;
- kupera, kurasikirwa nemanzwiro emakumbo, kunyanya mushure mekufamba kwenguva refu kana nzvimbo yakamira.
Zviratidzo izvi zvinosvibiswa zvikuru, kunyanya pazvikamu zvekutanga zvechirwere. Zvisinei, chimwe chezvinhu zvinoratidza spondylosis uye nzvimbo yepanyika munzvimbo ye lumbar-sacral ndeyokuti kana iwe unofambisa mberi kana ureve nhema, huputika, marwadzo anotadza. Izvi zvinokonzerwa nekuti mumamiriro ezvinhu aya, kudzvinyirira kwemasinga emidzi kunowanikwa.
Nokuda kwekuongororwa kweplondylosis, radiography, magnetic resonance imaging uye computed tomography zvinoshandiswa, izvo iwe unogona kuona zvakajeka kuchinja kwekugadzirisa.
Kurapa kweplondylosis yemakumbo emvura
Chokutanga pane zvose, kurapwa kwechirwere ichi chinangwa chekudzivirira kwezvinhu zvinoparadza mumutsipa uye mukubviswa kwehutano syndrome. Munguva yekuwedzera, kwete-steroidal anti-inflammatory drugs (Diclofenac, Ibuprofen, Indomethacin, Movalis, Ketonal) uye analgesics (Novocain, Baralgin, Ketorol) inoshandiswa nenzira yehwendefa, injections nemafuta.
Pakaguma nguva yakaoma, mabasa ekurapa anosanganisira:
- massage;
- manual therapy;
- reflexotherapy;
- physiotherapy;
- therapeutic gymnastics .
Bhuku rekurapa rinofanira kuva rakanaka uye rinoshandiswa neunyanzvi. Zvinorambidzwa kushandisa muviri wakawanda uye maitiro ekutambanudza muromo wepinini.
Physiotherapeutic nzira dzinogona kusanganisira kushandisa diadynamic currents, ultrasound, electrophoresis yemishonga panzvimbo yakakanganiswa.
Kurapa gymnastics mu spondylosis yemakumbo emakumbo kunotarisirwa kusimbisa musimboti wechipfuva - boka remisungo rinokonzerwa nemutsara wemupfupa. Uyewo yakakurudzirwa maitiro anoshandiswa pakuvandudza kana kuchengetedza kufamba kwepamusoro. Zviremwa zvepanyama zvinowanikwa munzvimbo dzinovimbisa kusunungura kwepamusoro, semuenzaniso, pamativi mana kana kurara pasi.
Kupindira kwakapetwa mune chirwere ichi hachiwanzovi - mumamiriro ezvinhu apo kune kuomerera pamutsipa wespelinha.
Miitiro yekudzivirira spondylosis:
- nguva dzose kurovedza muviri;
- Kunze kwekutakura zvakanyanya mutoro;
- kudzvinyirirwa kwe supercoolings;
- nzwisiso noutano;
- kudzivirirwa kwekuwedzera kuderedza kuora.
Zvakanaka kudzivirira chirwere ichi kushambira, pamwe nekurovedza kwemaodzanyemba gymnastics.