Nezvirwere zvakasiyana-siyana zvepervical spine, vanachiremba vanowanzoratidzira kupfekedza korari yeShitant. Izvi zvinogona kugadzirisa zvakanakisa mutoro pane zvakakanganisika uye pakupedzisira zvachose kudzorera motokari basa. Mukuwedzera, chigadzirwa chemapfupa chinokurumidza kubvisa marwadzo anorwadza, kunyange kukwirira kwakanyanya.
Sei uchipfeka tsipa remutsipa kana kuti collar yeShitz?
Zviratidzo zvikuru zvekushandiswa kwesimbi iri mubvunzo ndezvekuti:
- nguva yekupora mushure mekushanda pamusana wemutsipa;
- osteochondrosis ;
- tsvina yemitsipa yemutsipa, iyo inokonzera kusuruvara kukuru uye musoro;
- kuputsa kwekugadzirisa;
- cardiopathic uye chirwere chemwoyo;
- kuenda kune imwe nzvimbo kana kusagadzikana kwemavara emucheto munharaunda yedzinza;
- kugadziriswa shure kwekukuvara kwemagetsi;
- hutachiona hwakawedzera kufamba kwemutsipa;
- kudzvinyirira kwemutsipa wepelinha;
- vertebral artery syndrome .
Nzira yeShanz inoita zvinotevera:
- kuderedza kukanganisa mumisungo yemutsipa;
- kuderedza mutoro pamubhedha wemumuromo pamusana pemuganhu wekufamba kwawo;
- kuwedzerwa kwemazipa mune dzimwe nzvimbo dzekukuvara, izvo zvinowedzera kutonhora kwemazuva uye zvinopisa kupisa;
- kununurwa kwehutano hwemarwadzo;
- normalization ye conductor neuromuscular;
- kudzorerwa kwemasimba, misumbu uye tendon;
- kuwedzerwa kwehutano muropa muuropi matsi;
- Kugadzirisa mutsipa panzvimbo yakakodzera, izvo zvinokonzera kuonekwa kwechimiro chemuviri.
Nzira yekusarudza musara wemutsipa weShantz uye kusarudza ukuru?
Chokutanga pane zvose, zvakakosha kuti titeerere kusiyana pakati pezvakatsanangurwa nemucherechedzo wemasana.
Shandizi ye Shantz yakagadzirwa nehuwandu hwema polyurethane - purasitiki uye zvinyorofa, izvo zvinoonekwa sehupenyu hwehutachiona (hazvikonzeri kutsamwa uye kuora mwoyo). Chigadzirwa chacho chinogadziriswa nemucheka wakavharwa nekodzero yekotoni muhutano. Kugadzira kunogona kuve kwakasiyana:
- plastiki fasteners;
- mabhatani;
- Velcro.
Chigadziro cheOrpededical chakafanana nekororo, asi chakaitwa nezvinhu zvakaoma (plastiki plastiki), ine unyanzvi hwakawanda uye, sezvinotonga, inogadzirwa kuronga, kuti iite zvakaenzana.
Kuti usarudze kora yakaderera, unofanirwa kuchengeta mupfungwa pfungwa dzinotevera:
- Kana musoro wakarurama uye mutsipa wakanyatsogadziriswa, chigadzirwa chacho chinogadzirisa kufamba-haukwanise kuvhara musoro wako mberi kana kudzokera shure.
- Iyo yakakwirira yemiravha yakangofanana nekureba kwetsipa.
- Mutsara wezasi wevhara shure uri panheyo yemutsipa, uye wepamusoro-kati - pahenya.
- Kubva pakatarisana, kora inotsigira mutsara wezasi uye chinyi (munzvimbo yechinyorwa), pasi penyaya yacho inofanana nemapfupa e clavicle.
- Nehukuru hwakakodzera hwechigadzirwa, iyo inofanirwa kunononoka kumutsipa, asi haisi kukonzera chero upi.
Ndezvipi zvakapfeka shandi yeShantz?
Hazvigoneki kushandisa girasi nguva dzose, sezvo izvi zvingaita kuti atrophy isingagadziriswe yemitsipa yemutsipa.
Nguva yakanakisisa yevharasi iyo inofanira kupfekedzwa pasina kukanganisa isiri maawa maviri zuva nezuva. Zvichienderana nechirwere chinotapurirwa, kushambadza muviri kana kuti physiotherapy zvinowanikwa zvakare.
Nzira yakazara yekushandiswa kwechigadzirwa ichi kubva pamasvondo maviri kusvika kumwedzi mina.
Soro yakanyoro yeShanz ine maoko
Zvechokwadi, hazvidikanwi kushandisa maitiro emagetsi anozvigadzira. Asi, nehumwe unyanzvi, unogona kuita collar pamba:
- Kubva kune zvisikwa zvakasununguka zvisikwa, cheka rutsanga rwakafanana nekuyera semutsipa. Uhu hwakaita chikamu hunofanirwa kuva huwandu hwemutsipa. Pamusana pega yega, siya 2 cm yemari.
- Dura mutsara kubva mubhodhoro replastiki zvishoma (ne 0,5-0,8 cm) kureba uye upamhi hwezveramende. Ichaita basa rechisimbiso uye kuchengetedza.
- Fongedza mbatya yechina yepamusoro uye kumira pamwe nechepamusoro kubva pasi pasi nehomwe ye 2 cm, kuvhara mhedziso dzisingabhadhari.
- Bvisa chigadzirwa chakagamuchirwa, shandisa chipurasitiki mukati maro. Pre-process (clean off) edges edges.
- Mushure mekukodzera, gadzira chisungo chevelcro. Kana zvichidikanwa, uise pasi payo zvidimbu zvezvinyama zvishoma, kuitira kuti zvirege kubvisa ganda.
Girasi yakagadzirwa nemapundu inogona kuzadzwa nezvinhu zvakanyorova, somuenzaniso, silicone kana mutezi werubha.