Osteochondrosis inokonzerwa nekuderedza kuchinja mumiromo yezvikamu zvepamusoro. Kubudirira kwechirwere kunoshandiswa ne:
- kukuvadzwa;
- kusarudzo kusina kururama;
- kunyanya kushanda nesimba;
- kurema kuwedzera.
Dambudziko guru kune vanhu vanopedza zuva rose rekushanda munzvimbo yakagara, somuenzaniso, vatyairi kana vashandi vehofisi. Zviratidzo zve osteochondrosis yemutsara we thoracic uye nzira dzekurapa zvichafungidzirwa zvakare.
Zviratidzo zve osteochondrosis ye thoracic musana
Chipatori zviratidzo zve osteochondrosis zvezora thoracic zvishoma zvinoratidzirwa kudarika nemucheche uye lumbar osteochondrosis, kunyanya pakutanga kwechirwere. Ikutanga zviratidzo zvinoratidzika zvinongoratidzwa chete pamutambo wechipiri we osteochondrosis we thoracic musana. Zviratidzo zvekurwara zvinogona kuva zvinotevera:
- chironda chepfuva, chakashungurudzwa nekugara kwenguva yakareba munzvimbo yakasimba uye kuwedzerwa muviri;
- manzwiro ekuoma mubhokisi;
- kurwadziwa munharaunda pakati pemakumbo emapfudzi;
- kuoma mukusimudza chimwe chemaoko, kuderedza hukuru hwekufamba;
- kutonhora mumumucheto wakadzika, misi miviri.
Mukuwedzera, nokuda kwechirwere chinoratidzwa nehuwandu husina simba, kuderedzwa kwakakwana.
Mishonga ye osteochondrosis yemutsara we thoracic
Muchirapa che osteochondrosis chemukati mutsva, mishonga inotevera inoshandiswa:
- kuderedza kupisa;
- kubvisa edema;
- kushandisa kushandiswa kwemagetsi.
Kushandisa zvinobudirira kwemishonga yakadai sokuti:
- Ibuprofen;
- Indomethacin;
- Ketanov;
- Ketolong et al.
Nekuwedzera kweasteochondrosis yemutsara we thoracic, kurapwa kunonyanya kuitwa munzvimbo yakamira. Vashandi vezvokurapa kwekutarisira marwadzo vanobudirira kushandisa Novocaine blockades .
Kuti kusimbise kuberekwazve kwehutachiona hwehutachiona hunoenderana nemishonga inorayirwa Glucosamine, Chondroitin sulphate nemishonga inogadzirisa zvirongwa zvemagetsi mumatumbu.
Kushandisa zvinodhaka kunowedzera pamwe nekudya kwevhitamini-mineral complexes ne vitamini B zvigadzirwa.
Nezviratidzo zvakakomba zve osteochondrosis yemutsara we thoracic, apo kurara kunovhiringidzika, zvinyengeri uye zvinyararire zvinoshandiswa pakurapa.
Kwete-tsika dzekurapa ye osteochondrosis
Pane nzira mbiri dzokurapa osteochondrosis yemutsara we thoracic nemishonga yevanhu.
Nzira yekutanga inotapukira. Inosanganisira:
- maitiro ekurapa kwepamusoro;
- massage;
- manual therapy ;
- acupuncture;
- Chikafu chakakosha nehuwandu hweprotini yezvokudya, mishonga yakasvibirira uye michero.
Chechipiri nzira inoratidza zviratidzo, zvichibva pakushandiswa kwezvinhu zvakasikwa, zvikurukuru phyto-zvinodhaka.
Saka, nokuti kugamuchirwa kwemukati kuri kugadzirira kugadzirwa.
Recipe yekukanganiswa
Zvisungo:
- Cowberry mashizha - 100 g;
- mvura inopisa - 2,5 litita;
- vodka - 300 g.
Kugadzirira
Dururirai mashizha nemvura inopisa. Mushure mokunge mukana weChberryberry wakanyoroveswa, vodka yakawedzerwa pairi uye inoramba ichidziya moto kwemaminetsi gumi nemashanu.
Kuita kuti kuderedza zviratidzo zvechirwere kunobatsirawo tei kubva kumashizha uye michero yegorobheni. Chirwere chokurapa chinokurudzirwa kunwa kanomwe pazuva kuti girazi pamusana pokugamuchira.
Nokushandiswa kwekunze, kupisa kunonongedza kubva kunopwanyika mbatata yakasviba uye uchi zvakakodzera. Zvose zviri zviviri zvinotorwa zvakaenzana. Iko pakapedzwa purogi yakaiswa panzvimbo yakaoma uye yakagadzirirwa. Uyu mumiriri anewo zvimwe zvinopesana nekuputika.
Kuti uwane ruzivo! Zvakanaka kunoderedza marwadzo uye kusuruvara kwekushambidzika kwekushamba. Panguva imwechete muimba yefambisi inogona kusvika kumaminitsi mashanu. Unofanirwa kushanyira sauna kwemazuva gumi.