Zvinosuruvarisa, havasi vakadzi vose vanogona kukwanisa kushanyira cosmetologist nguva dzose, hardware nzira kana masangano epurasitiki kuti vasimbise ganda. Uye makore anopfuura, uye nekufamba kwenguva inorasikirwa nekusimba kwayo, inove yakafukidzwa nebhubhu yevhiringidzi dzakawanda uye zvinyatsooneka. Nokudaro, zvakakosha kubhadhara kune dzimwe nzira nzira yekusimbisa ganda remeso kumba, uchishandisa zvisingakwanisiki, zvisikwa uye nzira dzakachengeteka.
Nzira yekusimbisa sei ganda rakaneta uye rakaneta mumba?
Kuita kukwidziridzwa kwepamusoro kunokwanisika bedzi kuburikidza nenzira inobatanidza iyo inosanganisira kushandiswa kwezvinotevera zvishandiso nemichina:
- mafuta echisikigo;
- anti-aging-old masks;
- facial massage ;
- kudzidzira kwekuvaka.
Chinhu chikuru ndechokutevera nzira yakasarudzwa nekuenderera mberi, pasina kukanganisa. Zvechokwadi, hapana chikonzero chekumirira kwechinguva chigumisiro, asi mushure memwedzi mitatu yekugara kwenguva refu yekushungurudzwa chiitiko chichaonekwa zvikuru.
Ganda rinogadzirisa huni hwemafa
Zvidimbu uye zvinomera zvemafuta zvinowanzowedzerwa kune unyanzvi hwezvigadzirwa zvepamusoro, sezvo zvinogona kushamisika nokukurumidza kudzorera ganda turgor, kuzadza masero nemafuta, mavitamini uye oksijeni, kuwedzera kushandiswa kweropa uye lymph drainage, uye kubwinya kwemakwenzi.
Recipe yekutanga-anti-aging cream yakagadzirwa nemafuta
Zvisungo:
- distilled or non-carbonated mineral water - 50 ml;
- cocoa bhotela - 20 ml;
- mazambiringa emafuta emuzambiringa - 10 ml;
- Maznut Oil - 10 ml;
- manheru primrose mafuta - 5 ml;
- jojoba mafuta - 5 ml;
- Nyuchi yakasimba - 9 g.
Kugadzirira uye kushandiswa
Sungunusa cocoa bata uye bhisiki nenzira yakakodzera, wedzera mafuta emiriwo, mvura inopisa uye fungai zvakanaka. Mushure mokutonhora, sanganisira musanganiswa namafuta anokosha.
Shandisa kamu yakagadzirirwa zviri nani manheru, mushure mekuchenesa ganda.
Simbisai kukwidziridzwa, kana iwe uchigadzirisa musanganiswa wegasi nemafuta anokosha akadaro:
- Limett - 4 madonhwe;
- fennel - madonhwe maviri;
- neroli - 1 dhonho;
- rose - 1 dhon.
Kana uchida zuva rekisi, saka nheyo inofanira kuwedzerwa ehers dzinotevera:
- geranium - madonhwe matatu;
- vhuti - madonhwe matatu;
- fennel - madonhwe maviri;
- nutmeg - madonhwe maviri;
- rose - 1 dhonsi;
- bihardia - 1 drop.
Kuvandudza masikisi kuitira kusimbisa ganda rechiso
Mukuwedzera kune kutarisirwa kwezuva nezuva kuburikidza nekamu yeimba, kazhinji pavhiki iwe unofanirwa kuita masikisi chaiwo pamwe nekukwira kwekusimudza.
Recipe # 1
Zvisungo:
- gelatin - 1 teaspoon;
- mvura - 1 tbsp. spoon;
- bhanki rakatapira - 1 pc.
Kugadzirira uye kushandiswa
Sakanidza gelatin nemvura. Muma 10-12 maminara kubvunda kwehutu kunyauka. Sakanidza utsi hwekugadzira nebhanana, pre-mashed neforogo kana kurohwa blender. Isa chidimbu paganda, mushure memaawa makumi maviri nemashanu mubvisa paste nekodhoni yakasviba swab, simbura chiso chako nemvura.
Recipe # 2
Zvisungo:
- imwe mhandara yemiorivhi yakawanda - 1 tbsp. spoon;
- yolk chicken - 1 piece;
- mbuu - 6 madonhwe.
Kugadzirira uye kushandiswa
Bhabha zvinyorwa zvishoma, zvibatanidze pamwe nezvose zvinoshandiswa. Paridzai mask pamusoro peganda. Mushure maminitsi makumi maviri, simesa nemvura, pakutanga inotonhora, uye inodziya.
Recipe # 3
Zvisungo:
- citrus (machungwa, mazambiringa, marinari, mandimu) itsva - 1 tbsp. spoon;
- ivhu, rinoenderana nemafuta eganda - 1 tsp;
- mvura - 1 teaspoon;
- liquid honey - 2 tsp.
Kugadzirira uye kushandiswa
Clay yakavhenganiswa nemvura kuti uwane hutu hwakaoma. Kwaari, wedzera uchi uye uchangobva kunwa jisi. Shandisa masikisi pamwe nehupuni pachiso chenyu, muchiita kupisa kuchena. Shambai mushure memaminetsi gumi nemashanu.
Ndezvipi zvimwe zvingaita kuti iwe uwane ganda rakasimbiswa nechiso kumba?
Chikonzero chikuru chekuputika kweganda mutsvina isina simba. Saka, yekupedzisira, asi yakakosha zvikuru, danho rekusimudza pamba ndiko kuunganidza muviri uye gymnastics yechiso.
Kune nzira dzakawanda dzakasiyana dzekuita izvi maitiro. Pakutanga kwemakirasi, hazvifananidzi kuedza nekuedza zvinhu zvakasiyana-siyana, kana kushandiswa maitiro akawanda ekusimbisa uye kudzidzira panguva imwe chete. Zviri nani kuti zvigare zvishoma nezviratidzo zvakaratidza.
Kuchengetedza kunoitwa nenzira yekucheka ganda neminwe miviri, nechisimba chiduku. Mirayiridzo:
- kubva mumhino kusvika kutemberi;
- kubva kumashizha kusvika kunzvimbo yebvudzi kukura;
- kubva pakati pechiinze kusvika kune nzeve;
- kubva ku-submaxillary zone kuenda kulobes.
Kudzidzira kusimbisa masimba emeso kunofanira kusarudzwa mumwe nomumwe, maererano nematambudziko aripo. Base:
- Chifu chemasaya kwema 3-5 seconds. Kurumidza kubudisa.
- Muromo wakazaruka wakawanda, edza kusvika parurimi kune chinangwa.
- Kurambidza mishonga, taura tsamba "y", "uye".
- Simba nesimba uye udzikise mashizha ako.
- Pfuurira mberi nejaya riri pasi, ritungamirire kurudyi uye kuruboshwe.