Kana ukasarudza kutanga neMuvhuro unotevera, kusarudzwa kwevatinha hakusi dambudziko rekukosha kwekutanga. Specialalized running shoes hazvidiwi kumunhu wese, nokuti kutanga, shandise dzakanyanyisa "dzekutengesa" zvakare dzakakodzera. Mutemo wekutanga wekusarudza sneakers nekuda - ita nechokwadi kuti nekumhanya iwe une zvinhu zvakakomba uye kwenguva yakareba.
Ndiani anoda kushamba shangu?
Sezvazvakanga zvataurwa kare, munhu anobva kutsvaga kutsvaga mhando dzakanakisisa haaiti zvine musoro. Zvinokosha kuti utungamirirwe nemitemo - iyo kakawanda, yakareba uye yakakurumidza iwe unomhanya, zviri nani uye zvakanyanya kunyanya zvinofanira kuva sneakers .
Usati watitaurira nezvemashoko ekusarudza kushanda sneakers, regai tione kuti ivo vanokosha chii kune:
- iwe unomhanya pachitsiko chechikwata chinokurumidza kusvika 13 km / h, kupfuura maminitsi makumi matatu;
- Iwe unomhanya mumugwagwa kwemaminitsi makumi matatu, kaviri pavhiki;
- uremu hwako hunopfuura 78 kg (yevakadzi), uye 84 kg (varume).
Ndizvo zvose! Mune zvimwe zviitiko, kana iwe uri kumhanya pane imwe nzira yekudziya, kana nehanzvadzi inenge iri pasi pe13 km / h, iwe uchada sneakers, uye nemutengo wakaderera. Uye kazhinji chikwata chekutsika chinokonzera zvakakwana.
Amamiti
Kubva patakabata pamusoro pehurukuro yekuderera, tichakutaurira pamusoro pechinhu chakakosha zvikuru chaunofanira kubhadhara paunenge uri mukutengesa mari yakadhura iwe unokumbira mutengesi chii chine sneakers kumhanya sarudza. Iwe, hongu, uchapindura, uye kuraira iyo inodhura zvikuru uye isiri iyo yakakodzera.
Chinhu chinonyanya kukosha mumasineti ndiyo hove. Pagadziriro yaro inodaro nguva yekushanda, kuchengeteka kwetsoka dzako uye manotsi, uye, chokwadi, mutengo.
Kune zvikamu zviviri zvevhu:
- trail;
- asphalt.
Trail Sneakers
Izvo zvakagadzirirwa kumhanya pasi, kuva rudzi rwemigwagwa yemugwagwa pakati pemasaga. Vanomhanya mumakomo, masango, kusina kukwana. Kusiyana nechokuti kumhanya munzvimbo dzakadaro hakusi nyore kudarika kune pane flat flat asphalt, kushamiswa kunopera kudarika kune yea asphalt mhando, nokuti pasi pacharo inoshamisika inogumbura. Asi ivo vanozivikanwa nekupfeka kwakanyanyisa, kazhinji ne Gore-Tex, uyewo kubatana kwakanaka kwega chete nevhu.
Asphalt Sneakers
Kazhinji kazhinji pfungwa dzomugari wemuguta pamusoro pekusarudza kushanda zvakanaka shangu dzinofanirwa kumira zvakanyatsoenderana nea asphalt mhando. Mumapaki, mumitambo, muguta - tine kwose kwose asphalt, tichida kuderedzwa kwakasimba.
Nhanho dzekufamba pamwe chete neAsphalt dzinogamuchira mutoro wemataundi maviri, uye imwe neimwe inotsika rutsoka runotakura uremu hunopfuura uremu hwemunhu kanomwe. Kuvhiringidza kwakagadziriswa kuiswa muga, kunogona kuiswa pachitsinho, kana pazvigunwe uye chitsitsinho. Zvinokosha pano kuti uzive chikamu chipi chetsoka yauri kutarisa.
Crossover slang
Kusarudza shangu dzipi dzinoshandiswa kutenga, kwete zvisingashamisi dzichaziva nemhando dzekutyisidzira. Vanonyorwa pamakumbo (pane chitsitsinho kana zvigunwe uye chitsitsinho, zvichienderana nekuti vanoiswa kupi) nenzira yezvinyorwa - Gel, Air, Wave, Grid, Hydroflow. Kune vanhu vane uremu hunorema, vanoda sneakers nekutengesa kushamiswa pazvitsitsinho uye zvigunwe, pasinei nemararamiro ekushanda.
Zvakakoshawo kufunga nezvekugadzika kwetsoka (wakanyatsoteerera here?). Paunomhanya, tsoka dzako dzinogona kusanganiswa zvakasiyana, zvishoma mukati kana kunze. Izvi zvinonzi kududzirwa. Kune avo vanoisa tsoka dzavo mukufananidza uye avo avo vanokanganisa zvishoma (hypoproduction) vakasunungura sneakers neutari. Kune avo vanoisa tsoka dzavo kunze, zvakakosha kuti vatenge kugadzikana (vanozogadzirisa kutendeuka kwetsoka).
Munzvimbo dzekutsvaga unogona kushandisa firimu "kugadzikana" kana kuti "kukandira" - nzvimbo yacho pachayo "inotora" zvose zvaunoda. Uye muzvitoro muhupenyu chaihwo, ita pasina kushandisa izwi rokuti pronation, sezvo havasi vatengesi vose vanozviziva. Ingonditaurira kuti unozarura sei (kana kuti usati wazarura) gumbo rako.