Zvechokwadi, kana pane mukana akadaro, zviri nani kuchengetedza mwana wako kusvika pahupamhi: muganisi wekutarisana uye gara munzvimbo dzevanhu. Muchidimbu, kumiririra mamiriro ezvinhu asina kunaka epidemiological kumba. Asi zvakadini kana pasina nzira yekusiya pamba pamba? Mumamiriro ezvinhu akadaro zvakakosha kuita zviito zvekudzivirira, uye ndezvipi, ngatitsvake.
Nzira yekudzivirira sei mwana kubva kurwere mukati me kindergarten?
Ngozi yehutachiona nehutachiona hwehutano mubindu vana vakanyanya kwazvo. Nokudaro, kutungamira kudzivirira chirwere chevana mukati mehosha iyo inofanira kuve vashandi vegorokeji. Kudzivirira vadzidzi, nannies uye vadzidzisi vanofanira:
- nguva dzose inoita kunyorera nevanorwisa mabhakitiriya;
- kushambidza matafura, zvigaro, zvigoni, kubata zvidyo;
- ventilate muimba yakanaka;
- kazhinji kazhinji kushambidza vana vaduku;
- famba nevana mumhepo uye uite maitiro ekuita muviri.
Mangwanani oga oga asati agamuchirwa, mwana anofanira kuongororwa nemureri. Pachinhu chiduku chiduku-duku chechirwere - vabereki vanofanira kumutora kumba. Sechimwe chiyero chakawedzera, vashandi vebindu vanogona kuisa maoi ezvigunwe uye garlic muimba yekutamba uye muimba yekurara.
Pasinei nekuti nguva yakawanda iyo muduku inopinda muchechi yekoroka, zvinonetseka pamusoro pekudzivirira mwana kubva kune furu kana vabereki. Saka, kuitira kudzivirira, unoda:
- Rongedza mhino neoliolin mafuta asati abva mumba ;
- Mushure mekufamba, simburai mhino yenyu ne solution ye saline kana chamomile yakakoshwa;
- Chengetedza imba yevana uye matani akachenesa;
zvimwe kufamba mumhepo itsva (kurega nzvimbo neboka guru revanhu); - kunakidza kudya kwacho nemishonga miviri nemichero;
- kunwisa mwana nemucheka wemvura, cranberry mors, tei nemajunibberry, sea-buckthorn, a currant, a linden, amon;
- kazhinji ventilate muimba uye kuchengetedza hunodikanwa hunodiwa.
Zvechokwadi, vabereki vanozvisarudzira pachavo kana kutora mwana kuenda kuchikoro chechikoro mune chirwere chechirwere. Asi usakanganwa kuti kunyange nemitemo yose uye mazano, njodzi dzekutapukirwa munguva yechirwere dzakanyanya kwazvo.