Kana iwe uri kuita yoga, unogona kunge uchiziva kuti muladhara chii-chakra, iyo inofananidzira kuoneka kwehupenyu. Vakawanda havazivi kuti muladhara chakra chii. Saka: iri pamagumo emusana uye inogunzva anus, testicles, chiberekiti.
Muladhara chakra ichina-petmed crimson lotus ine ruvara rutsvuku, pakati nepakati pekona kendarama. Peta ndeyekufananidzira kwemufaro mukuru, innate bliss. Iko kufara kwekubatana kwesimba uye ushingi. Nhamba yekuziva iyo inomiririra nhoroondo yebhaibheri yaAdhamu naEvha mushure mekunge vakaedza muchero wakarambidzwa mubindu reEdheni ndiyo yekutanga muladhara chakra. Inoshanda sekutanga kwekushandura kuburikidza nemitiro we yoga.
What is 1 muladhara chakra mean?
Izwi izwi mula rinoreva midzi kana nheyo, uye adhara ndiyo nheyo kana kutsigirwa. Nheyo huru. Muladhara chakra ndiko kukurudzirwa, kugadziriswa patsva kwevanhu. Iyi ndiyo yekutanga, iyo yakagadziriswa kuitira kuti ifike kumazinga akakwirira ekunzwisisa.
Mu muladhara chakra pane kundalini, simba rakakura revanhu vose. Anokwira achipfuura nemakrassi pamwe nemugero wekufananidzira - sushumna.
Vanhu vane mano akasiyana-siyana ekuzviziva uye kunzwisisa, asi kazhinji pane zvisiri kuramba zvisingatauriki, zvisina kushandiswa. Kunyange chikamu chekugona kwake hachiwanzoshandiswa nemunhu.
Muladhara chakra ndiye ane mhosva yekuyeuka uye kushamwaridzana mupfungwa. Iyi ndiyo kutanga kweruboshwe ruregerero rwenzira - iri pano kuti munhu mumwe nomumwe uye akabatanidzwa kare anogadzikana nemanzwiro omunhu anowedzera.
Zvinonyanya kukosha kuwirirana kwemu muladhara chakra. Izvi zvine maitiro akanaka pamamiriro ose epfungwa nepanyama. Zvirwere zvakawanda zvinopesana nemamiriro ekudzvinyirira uye kuwedzerwa. Iyo yakamutswa muladhara chakra inounza munhu mufaro nekuchenjera, kusina mhosva nekuchena. Vanhu vakadaro vane ruzivo.
Ngatitsvakei kuti chii chinofanira kuitwa kuti tizarure Muladhara chakra.
Kuvonga neizvi, munhu achawana simba rebasa, simba rekuita mune zvenyika. Mukuwedzera, vanhu vakadaro vanowana hutano uye kukwanisa kuwana mari, kuva nehutano hwezvinhu. Pakati pacho, ichi chakra inokonzera kugona kwevanhu munyika.
Kana mitemo yemweya ye muladhara ichicherechedzwa, ipapo muladhara chakra ichazaruka. Kana zvikaputsika, ipapo kuparadzwa, kupererwa kwesimba uye simba zvichaitika, chakra ichavhara uye ichabviswa, iyo inotungamirira kuparadzwa kwe musculoskeletal system.
Nheyo dzeMweya dze chakra
- Iwe haugone kuita zvinokuvadza kana kurwisana nevamwe uye iwe pachako.
- mune chero mamiriro ezvinhu, usapa mumwe munhu.
- Kutendeseka kune vamwe uye vamwe vanhu kunokosha.
- Kutenda kuzvimiririra unogona kuzarura nekusimudza simba.
- chengeta chete nzira yakatendeseka.
Nzira yekukudziridza muladhara chakra?
- Zvakakosha kuchengeta mitemo yeMuladhara, iyo yakatsanangurwa pamusoro apa.
- Shandisa chakra kuburikidza nekudzidzira muviri. Hupenyu hwako hunofanira kunge huchida simba remuviri uye rakanaka.
- Muhupenyu hwako, panofanira kuva nechinangwa chekuita mari. Zvakakosha kutora zviito zvinotarisirwa kubudirira uye kuwedzera hutsika.
- Ita maitiro ekufungisisa - izvi zvinomutsa zve chakra, kuzvidzora uye kuzarurwa kwesimba reKundalini.
Zvino iwe unoziva kuzarura Muladhara chakra. Iva noutano hwakanaka, kurarama uchifara nguva dzose. Tenda iwe pachako, simba rako. Dai hupenyu hwako hwose huzadzwa ne positivity. Kushanda ne muladhara chakra kuchakubatsira iwezvi.