Vakadzi vazhinji vanotya zvikuru kana ruoko rwavo rworuboshwe rusingagoni - zvikonzero zvechirwere ichi kazhinji zvinosanganisira pre-infarction kana pre-condition. Asi zvinhu zvinowedzera zvakanyanya kumanzwiro akadaro, uye kwete ose ari akaipisisa. Usati waita zvikonzero zvinonyadzisa nezvehutano hwako, unoda kuona chiremba uye uongorore kuti uone zvikonzero zvechokwadi zvehutano.
Zvinokonzera uye kurapwa kwechiitiko apo ruoko rworuboshwe runovhara
Kunzwa uye motokari yeminwe, pamwe chete noruoko rose, inotungamirirwa nehutano huchipfuura nepakati metacarpal kana carpal canal. Pashure pesimba rakasimba kana basa rinogara richibatanidzwa nokuwedzeredza ruoko rworuboshwe (kusona, mimhanzi, kuverenga), mutsara unopindirwa kana kuputika. Somugumisiro, kune kuvhiringidzika, kuzvimba kwetendon, kufara kunowanikwa. Mukurapa, iyo yakatsanangurwa chirwere inonzi tunnel kana carpal syndrome.
Mukuwedzera, zviratidzo zvinotevera ndizvo zvinokonzera zviratidzo zvinotsanangurwa:
- osteochondrosis yecervical vertebral column;
- kutora ruoko rwomuviri kukuvadza;
- kushungurudzika kwekushanda kwehutachiona hwehutongi hwehutongi;
- dzimwe mhando dzeanemia;
- zvirwere zvisingaperi.
Kuchengetedzwa kwekunze kwekushaya simba kwesimba hakunzwisisiki, nokuti kubudirira kwehutano hwekurapa kunokosha kuwana nekubvisa chikonzero chechiitiko ichi, nokuti inongova chiratidzo chechirwere chetachiona.
Sei ruoko rworuboshwe runopera usiku, uye chii chinokonzera kupera mangwanani?
Vazhinji varwere vanocherechedza kuti kliniki inoratidzwa mubvunzo inokurudzirwa chete usiku. Sezvo mutemo, ruoko rworuboshwe runopera muhope nokuda kwezvikonzero zvinotevera:
- kusagadzikana mamiriro;
- zvisina kukodzera mutsutso (yakakwirira);
- muchikandira maoko enyu mushure memusoro wenyu;
- kurara kuruboshwe.
Zvinyorwa zvakarongwa hazvisi nengozi, sakawo kushaya simba pashure pokuzorora kweusiku pane zvishoma. Inogona kufambidzana nekunzwa kwekukanda mukati meganda, kusuruvara kunokonzera kusina simba.
Asi panewo zvikonzero zvakakomba zvechiitiko ichi:
- danga rekutanga re carpal tunnel syndrome;
- unopinza svetuka muropa;
- microstroke;
- hypertensive crisis;
- chirwere cheshuga mellitus;
- kusakwana kwe microelements uye mavitamini emuboka B mumuviri;
- rheumatoid arthritis ;
- kudhakwa.
Ndezvipi zvikonzero ruoko rworuboshwe runokurira murwi nerurimi?
Nzvimbo dzakawanda dzekushaya simba, kurwadziwa kwakakomba chirwere, kutsamwa kwekunzwa kusingafadzi munzvimbo dzepamusoro uye zvimwe zviratidzo zvinowedzera zvinoratidzira hutachiona uye hutachiona hwehutano uye hutongi hwehutano hwehurongwa.
Zvikonzero zvinonyanya kukosha zvemufananidzo wekliniki ndezvi:
- ischemic heart disease;
- angina pectoris;
- atherosclerotic narrowing ye arteri;
- kuvepo kwekuvhiringidza muitiro weplexus iri munzvimbo yefudzi;
- chinokanganisa kana chirwere chepfungwa chinonyangadza;
- myocardial infarction;
- multiple sclerosis;
- scoliosis yemutsara wepinini;
- kuora mwoyo;
- thrombosis yemidziyo mikuru yesimba;
- intervertebral hernia pamatanho ekupedzisira ekufambiswa;
- edema yeuropi uye zvimwe zvinetso zvekupararira kwepfungwa.
Mukuwedzera kune zvirwere izvi uye pamusoro pemamiriro ezvinhu, kushaya simba kwemaoko kamwechete kwemaoko, kuruoko rwemeso, mutsi, uye rurimi, kazhinji zvinomiririra zviratidzo zvokutanga zveeschemic kana chirwere chinopisa . Muchiitiko ichi, pane zvimwe, zviratidzo zvinowedzera, zvakadai sekushaya simba, kusina simba kwemotokari, basa rekutaura, chirwere chepfungwa, kutarisa munzvimbo.