Kuti uwane kurasikirwa kwekunzwisisa mumakumbo nguva nenguva, munhu wose anofanira. Kana izvi zvikaitika kazhinji, uye kurwisa kunokurumidza kuenda, hapana chikonzero chokuzvidya mwoyo. Chimwe chinhu ndechekuti paresthesia inotambudza nguva dzose. Muchiitiko ichi, unoda kunyatsotarisa chikonzero chekushaya simba kwemakumbo. Ivo, nenzira, vanogona kunge vakawanda kwazvo. Uye vamwe vavo vanotoratidza kukanganisa kwakanyanya mubasa rehutano hwakasiyana-siyana hwemuviri.
Zvinokonzera kupera kwemakumbo
Unhu hwuri chinhu chakazvimirira. Inowanzoperekedzwa nekunzwa kwe "runnin" inokanganisa "kana kusagadzikana, kurira, kupisa. Kudzidzira kwakaratidza kuti kurasikirwa kwemakumbo erudziro kunogona kuva chiratidzo chematambudziko akadai se:
- chirwere cheshuga;
- migraine;
- multiple sclerosis;
- zvirwere zvinokonzerwa neurological;
- kurwisa kwechikafu chinokanganisa.
Nhasi, paresthesia inotambudzwa nevanhu vanovhiringidza kakawanda. Nokudaro, vanhu vakawanda vanoda kuziva zvikonzero zvekushaya simba kwegumbo kumusoro uye pasi pemabvi:
- Degenerative change mumusana. Ichi ndicho chikonzero chizhinji chinotungamirira kurasikirwa kwekunzwisisa. Nemhaka yaro, midzi yemitsipa yakasimbiswa.
- Pira ye diski kupinda mucheka wemvura. Inoshungurudza rwonzi rwomusana uye maronda ane manyawi. Somugumisiro, zviratidzo zvakasiyana-siyana zvehutano zvinogona kuonekwa. Kusanganisira numbness.
- Kunetseka mupfungwa. Dzimwe nguva kufungidzira kunotungamirira paresthesias, chimwe chinhu chinoputika kuputika kunowedzera.
- Raynaud's disease. Ichi chikonzero chekushaya simba kwerutsoka rworudyi kana rworuboshwe chinotungamirira kukanganisa kwekupararira kweropa mumariti. Chirwere chacho chinokurwisana nemamiriro ekudzvinyirira kazhinji, kunwa doro kana nicotine kudhakwa, nhaka yekugara nhaka. Inoratidzirwa nehosha yaRaynaud haisi kungoita chete, asiwo kufemwa kwemaoko. Uye kutanga kune kukundwa kwemaoko, gumbo rekutambudzika rinosangana nekupedzisira.
- Inzvimbo isina kunaka. Ichi ndechimwe chezvinhu zvisina maturo zvinokonzera tsoka dzisina simba, izvo mumamiriro ezvinhu akadaro kazhinji zvinowirirana nekutinhira uye dzimwe nguva kunetseka.
- Kusina vitamini B12. Uyu vitamini ndiyo inokonzera kushandiswa kwemagetsi kunokonzerwa nehutachiona. Kana zvishoma zviri mumuviri, zvakanyanya kukanganisa kunzwisisika, kune kusagadzikana.
- Atherosclerosis. Izvi zvinowanzokonzerwa ne paresthesia kune vakwegura. Unhu hunoenda pamwe nekurwadziwa kukuru, kushaya simba, kuwedzerwa kuneta.
- Neuropathy. Unhu hwemhuru yemakumbo nekuda kwechikonzero ichi ndokonzerwa nekuvhiringidzika kumitsipa semugumisiro wekushungurudzika kwemagetsi kana kudhakwa.
- Rheumatoid arthritis. Iyo chirwere chinotapukira chinokanganisa majoini uye chinovhiringidza ivo. Kurwisana nemamiriro ezvinhu ayo kune kumira kwemitsipa. Chimwe chinhu chinonyanya kukoshesa icho chiri kuputika kwemigumo.
- Kubvisa endarteritis. Apo chirwere chacho chinonyanya kunetseka nemidziyo yemidziyo yemakumbo. Vanonyanya kuderera, uye ropa rinoputika mukati mavo rinodzvinyirirwa.
Kugadziriswa kwechikonzero chekushaya simba kwehudyu nemhuru dzemakumbo akanaka uye akasara
Kutanga kurapwa zvinogoneka chete mushure mekugadzwa kwechikonzero chekushaya. Kukunda kurasikirwa kwekunzwisisa, nzira dzinotevera dzinoshandiswa:
- manual therapy ;
- physiotherapeutic procedures;
- therapeutic gymnastics;
- kurapwa kwemishonga;
- hirudotherapy;
- reflexotherapy.
Anenge vose varwere vanofanira kutevera kudya. Kudya kunofanira kunge kunosanganisira zviyo zvinotyisa uye zvekudya izvo zvine nhamba yakawanda ye micronutrients.
Mukuwedzera, unofanirwa kunyatsoongorora utano hwako. Dzivisa kuora mwoyo uye zvichida kusiya tsika dzakaipa.